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I've been perfecting this vegetable stew for years, and it's become my go-to comfort food. Rich, hearty, and packed with nutrients, this one-pot meal never fails to satisfy. What I love most? Its versatility. Toss in whatever veggies you have on hand – it always turns out delicious. Plus, leftovers taste even better the next day. Trust me, once you try this stew, you'll be hooked. It's perfect for chilly evenings or when you need a quick, wholesome dinner that'll feed a crowd.
Ingredients for Delicious Vegetable Stew
- Olive oil: Adds richness and depth of flavor to the stew, enhancing the overall taste and mouthfeel of the dish.
- Onion: Provides a savory base flavor and sweetness when cooked down, adding depth and complexity to the stew.
- Garlic: Infuses a robust and aromatic flavor, enhancing the overall taste profile of the stew with its pungent notes.
- Carrots: Bring natural sweetness and vibrant color to the stew, adding a subtle earthiness and texture to the dish.
- Celery: Offers a refreshing crunch and subtle herbal flavor, contributing to the aromatic base of the stew.
- Potatoes: Provide hearty texture and help thicken the stew, adding a comforting element and substance to the dish.
- Green beans: Bring a fresh and crisp texture to the stew, adding a pop of color and a light, vegetal flavor.
- Vegetable broth: Forms the flavorful base of the stew, infusing the dish with depth and richness while keeping it vegetarian.
- Diced tomatoes: Add a burst of tangy sweetness and acidity to the stew, enhancing the overall flavor profile of the dish.
- Dried thyme: Imparts a warm and earthy herbaceous flavor, adding a subtle aromatic complexity to the stew.
- Dried basil: Offers a sweet and slightly peppery flavor, complementing the other herbs and enhancing the overall taste of the stew.
Read more: Celery Casserole Recipe
Essential Tools for Making Vegetable Stew
- Large pot: Essential for cooking the stew and accommodating all the ingredients.
- Chef's knife: Needed for chopping vegetables and preparing the ingredients for the stew.
- Cutting board: Provides a stable surface for chopping vegetables and prevents damage to countertops.
Vegetable Stew Recipe
A hearty and healthy vegetable stew that's perfect for any meal.
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Equipment
- Large pot
- Wooden Spoon
- Knife
- Cutting board
Ingredients:
Main Ingredients
- 2 tbsp Olive Oil
- 1 large Onion chopped
- 2 cloves Garlic minced
- 3 medium Carrots sliced
- 2 stalks Celery sliced
- 2 cups Potatoes diced
- 1 cup Green Beans trimmed and cut into 1-inch pieces
- 4 cups Vegetable Broth
- 1 can Diced Tomatoes 14.5 oz can
- 1 tsp Dried Thyme
- 1 tsp Dried Basil
- 1 tsp Salt to taste
- 0.5 tsp Black Pepper to taste
Read more: Onion Casserole Recipe
Instructions:
- Heat olive oil in a large pot over medium heat.
- Add chopped onion and minced garlic. Sauté until softened.
- Add carrots, celery, and potatoes. Cook for about 5 minutes.
- Stir in green beans, vegetable broth, diced tomatoes, thyme, and basil.
- Bring to a boil, then reduce heat and simmer for 30 minutes.
- Season with salt and pepper to taste. Serve hot.
Notes:
This vegetable stew is perfect for a cozy dinner. Feel free to add your favorite vegetables.
Nutrition value:
Calories: 150kcalCarbohydrates: 30gProtein: 5gFat: 4gSaturated Fat: 0.5gSodium: 600mgPotassium: 700mgFiber: 6gSugar: 8gVitamin A: 5000IUVitamin C: 20mgCalcium: 80mgIron: 2mg
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Read more: Mustard Green Casserole Recipe
Tips for Making Vegetable Stew Ahead of Time
Make Ahead Instructions
- Prepare the vegetable stew as directed.
- Let it cool completely.
- Store in an airtight container in the refrigerator for up to 3 days.
Freezing Instructions
- Cool the stew completely.
- Transfer to a freezer-safe container or bag.
- Label with the date and freeze for up to 3 months.
- Thaw overnight in the refrigerator before reheating.
When making this vegetable stew, try adding a splash of balsamic vinegar towards the end of cooking to enhance the flavors and add a subtle tangy note to the dish.
Common Questions About Preparing Vegetable Stew
FAQ:
Can I use different vegetables in this vegetable stew recipe?
Yes, feel free to customize the vegetables based on your preferences or what you have on hand.
How can I make this vegetable stew recipe more flavorful?
You can add additional herbs and spices like rosemary, paprika, or cumin to enhance the flavor.
Is it possible to make this vegetable stew recipe in a slow cooker?
Absolutely, you can transfer all the ingredients to a slow cooker and cook on low for 6-8 hours or on high for 3-4 hours.
Can I freeze this vegetable stew recipe for later?
Yes, this stew freezes well. Just let it cool completely, then store it in airtight containers in the freezer for up to 3 months.
How can I make this vegetable stew recipe more filling?
To make the stew more filling, you can add cooked beans like chickpeas or lentils, or serve it over cooked grains like rice or quinoa.
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