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This Vegetable Medley Casserole is a hearty, colorful dish that brings together a variety of fresh veggies, topped with gooey shredded cheese and crispy bread crumbs. Perfect for a family dinner or a potluck, it’s easy to prepare and packed with flavor. The combination of broccoli florets, cauliflower florets, carrots, and green beans makes it both nutritious and satisfying. Let’s get cooking!
The name of the recipe: Vegetable Medley Casserole Recipe
Ingredients:
- 2 cups broccoli florets
- 2 cups cauliflower florets
- 1 cup carrots, sliced
- 1 cup green beans, trimmed
- 1 cup shredded cheese
- 1 cup bread crumbs
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
Instructions:
- Preheat oven to 375°F (190°C).
- In a large mixing bowl, combine all vegetables, olive oil, salt, and pepper. Mix well.
- Transfer mixture to a baking dish and spread evenly.
- Sprinkle shredded cheese and bread crumbs on top.
- Bake for 45 minutes or until vegetables are tender and the top is golden brown.
- Let cool for a few minutes before serving.
What You Will Need
Read more: Swiss Vegetable Medley Casserole Recipe
What you will need to make Vegetable Medley Casserole
- Broccoli florets: Adds a fresh, slightly bitter taste and provides a good source of vitamins and fiber.
- Cauliflower florets: Offers a mild, nutty flavor and adds texture, plus it's packed with nutrients.
- Carrots: Brings sweetness and color, while being rich in beta-carotene and vitamins.
- Green beans: Adds a crunchy texture and earthy flavor, full of vitamins and minerals.
- Shredded cheese: Melts to create a creamy, savory topping that binds the casserole together.
- Bread crumbs: Provides a crispy, golden crust that contrasts with the tender vegetables.
- Olive oil: Enhances flavor and helps roast vegetables evenly, adding healthy fats.
Tools and Instruments Required
What tools/instruments will be needed to make Vegetable Medley Casserole Recipe
- Mixing bowl: Essential for combining vegetables, olive oil, salt, and pepper evenly.
- Baking dish: Needed to hold and bake the vegetable mixture in the oven.
- Oven: Cooks the casserole, making the vegetables tender and the top golden brown.
- Measuring cups: Ensures accurate portions of vegetables, cheese, and bread crumbs.
- Knife: Necessary for slicing carrots and trimming green beans.
Vegetable Medley Casserole
A hearty and healthy vegetable casserole perfect for any meal.
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Ingredients:
Main Ingredients
- 2 cups Broccoli florets
- 2 cups Cauliflower florets
- 1 cup Carrots, sliced
- 1 cup Green beans, trimmed
- 1 cup Shredded cheese
- 1 cup Bread crumbs
- 2 tbsp Olive oil
- 1 tsp Salt
- 1/2 tsp Black pepper
Instructions:
- Preheat oven to 375°F (190°C).
- In a large mixing bowl, combine all vegetables, olive oil, salt, and pepper. Mix well.
- Transfer the mixture to a baking dish and spread evenly.
- Sprinkle shredded cheese and bread crumbs on top.
- Bake for 45 minutes or until vegetables are tender and the top is golden brown.
- Let it cool for a few minutes before serving.
Notes:
Feel free to add your favorite vegetables or spices to customize this casserole.
Read more: Thanksgiving Vegetable Casserole Recipe
Nutrition value:
Calories: 250kcalCarbohydrates: 30gProtein: 10gFat: 10gSaturated Fat: 3gCholesterol: 15mgSodium: 600mgPotassium: 500mgFiber: 6gSugar: 5gVitamin A: 300IUVitamin C: 60mgCalcium: 200mgIron: 2mg
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Make Ahead and Freezing Instructions
Make Ahead Instructions
- Prepare the casserole as per the recipe but stop before baking.
- Cover the baking dish tightly with plastic wrap or aluminum foil.
- Store in the refrigerator for up to 24 hours.
- When ready to bake, remove from the fridge and let it sit at room temperature for 15 minutes.
- Bake as directed in the recipe.
Freezing Instructions
- Assemble the casserole but do not bake.
- Wrap the dish tightly with plastic wrap, then cover with aluminum foil.
- Label with the date and freeze for up to 3 months.
- To bake, thaw in the refrigerator overnight.
- Remove wrapping, let it sit at room temperature for 15 minutes, then bake as directed.
Roasting broccoli and cauliflower before adding them to the casserole can bring out a deeper, caramelized flavor that elevates the dish.
Frequently Asked Questions
FAQ:
Can I use frozen vegetables instead of fresh ones?
Yes, but thaw and drain them first to avoid excess moisture.
What type of cheese works best?
Cheddar is a good choice, but you can use any melting cheese you prefer.
Can I add meat to this casserole?
Absolutely, cooked chicken or bacon would be great additions.
How do I store leftovers?
Store in an airtight container in the fridge for up to 3 days.
Can I make this casserole ahead of time?
Yes, assemble it, cover, and refrigerate. Bake when ready to serve.
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