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If you're craving something quick, fresh, and packed with flavor, these Tuna Tacos are your answer. With just a few simple ingredients like shredded lettuce, diced tomatoes, and a touch of sour cream, you can whip up a satisfying meal in no time. Perfect for a busy weeknight or a casual get-together, these tacos are sure to impress. Let's dive in!
Tuna Tacos Recipe
Ingredients:
- 2 cans drained tuna
- 1 cup shredded lettuce
- 1 cup diced tomatoes
- 1/2 cup sour cream
- 8 pieces taco shells
- 1 tsp cumin
- 1 tsp chili powder
- 1 tbsp olive oil
Instructions:
- Heat the olive oil in a skillet over medium heat.
- Add the drained tuna, cumin, and chili powder. Cook for 3-4 minutes until heated through.
- Warm the taco shells according to package instructions.
- Assemble the tacos by adding the tuna mixture, shredded lettuce, diced tomatoes, and a dollop of sour cream to each shell.
- Serve immediately and enjoy!
What You Will Need
Read more: Tuna Stew Recipe
What you will need to make tuna tacos
- Tuna: Provides a protein-packed base, bringing a savory flavor that pairs well with the spices and fresh toppings.
- Shredded lettuce: Adds a crisp texture and refreshing contrast to the rich tuna mixture.
- Diced tomatoes: Offers a juicy burst of flavor and a touch of acidity to balance the dish.
- Sour cream: Creamy and tangy, it helps to cool down the spices and adds richness.
- Taco shells: Crunchy vessels that hold all the delicious ingredients together, providing a satisfying bite.
- Cumin: Earthy and warm, it enhances the tuna with a deep, aromatic flavor.
- Chili powder: Adds a mild heat and smoky undertone, complementing the tuna perfectly.
- Olive oil: Used for cooking the tuna, it adds a subtle richness and helps blend the spices.
Tools and Instruments Required
What tools/instruments will be needed to make Tuna Tacos Recipe
- Skillet: Essential for heating the tuna mixture with spices, ensuring even cooking and flavor distribution.
- Spatula: Useful for stirring and breaking up the tuna in the skillet, making sure it cooks evenly.
- Measuring spoons: Necessary for accurately measuring spices like cumin and chili powder, ensuring consistent flavor.
- Taco shells: Needed to hold the tuna mixture and toppings, providing the structure for the tacos.
- Knife: Important for dicing tomatoes and shredding lettuce, ensuring uniform pieces for even distribution in the tacos.
Tuna Tacos Recipe
Quick and easy tuna tacos perfect for a light meal.
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Ingredients:
Main Ingredients
- 2 cans Tuna drained
- 1 cup Shredded Lettuce
- 1 cup Diced Tomatoes
- 1/2 cup Sour Cream
- 8 pieces Taco Shells
- 1 tsp Cumin
- 1 tsp Chili Powder
- 1 tbsp Olive Oil
Instructions:
- 1. Heat the olive oil in a skillet over medium heat.
- 2. Add the drained tuna, cumin, and chili powder. Cook for 3-4 minutes until heated through.
- 3. Warm the taco shells according to package instructions.
- 4. Assemble the tacos by adding the tuna mixture, shredded lettuce, diced tomatoes, and a dollop of sour cream to each shell.
- 5. Serve immediately and enjoy!
Notes:
Feel free to add any other toppings you like, such as cheese or avocado.
Read more: Tuna Salad Recipe
Nutrition value:
Calories: 250kcalCarbohydrates: 20gProtein: 15gFat: 12gSaturated Fat: 3gCholesterol: 30mgSodium: 400mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 200IUVitamin C: 10mgCalcium: 100mgIron: 2mg
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Tried this recipe?Let us know how it was!
Make Ahead and Freezing Instructions
Make Ahead Instructions
- Prepare the tuna mixture as directed.
- Store in an airtight container in the fridge for up to 2 days.
- Assemble tacos just before serving.
Freezing Instructions
- Cook the tuna mixture and let it cool completely.
- Place in a freezer-safe container or bag.
- Freeze for up to 3 months.
- Thaw in the fridge overnight before reheating and assembling tacos.
Adding a splash of lime juice to the tuna mixture can really brighten up the flavors and give your tacos a fresh, zesty kick!
Frequently Asked Questions
FAQ:
Can I use fresh tuna instead of canned?
Yes, just cook it thoroughly before adding spices.
What can I use instead of sour cream?
Greek yogurt works well as a substitute.
How do I make the tacos spicier?
Add extra chili powder or some hot sauce.
Can I add cheese to these tacos?
Absolutely, shredded cheddar or Monterey Jack are great options.
How do I store leftovers?
Keep the tuna mixture in an airtight container in the fridge for up to 3 days.
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