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Tuna Tacos Recipe Tuna Tacos Recipe

Recipe

Tuna Tacos Recipe

I whipped up these quick and tasty tuna tacos with canned tuna, fresh veggies, and spices. Perfect for a speedy dinner, they’re flavorful, crunchy, and oh-so-satisfying.

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If you're craving something quick, fresh, and packed with flavor, these Tuna Tacos are your answer. With just a few simple ingredients like shredded lettuce, diced tomatoes, and a touch of sour cream, you can whip up a satisfying meal in no time. Perfect for a busy weeknight or a casual get-together, these tacos are sure to impress. Let's dive in!

Tuna Tacos Recipe

Ingredients:

  • 2 cans drained tuna
  • 1 cup shredded lettuce
  • 1 cup diced tomatoes
  • 1/2 cup sour cream
  • 8 pieces taco shells
  • 1 tsp cumin
  • 1 tsp chili powder
  • 1 tbsp olive oil

Instructions:

  1. Heat the olive oil in a skillet over medium heat.
  2. Add the drained tuna, cumin, and chili powder. Cook for 3-4 minutes until heated through.
  3. Warm the taco shells according to package instructions.
  4. Assemble the tacos by adding the tuna mixture, shredded lettuce, diced tomatoes, and a dollop of sour cream to each shell.
  5. Serve immediately and enjoy!

What You Will Need

Read more: Tuna Stew Recipe

What you will need to make tuna tacos

  • Tuna: Provides a protein-packed base, bringing a savory flavor that pairs well with the spices and fresh toppings.
  • Shredded lettuce: Adds a crisp texture and refreshing contrast to the rich tuna mixture.
  • Diced tomatoes: Offers a juicy burst of flavor and a touch of acidity to balance the dish.
  • Sour cream: Creamy and tangy, it helps to cool down the spices and adds richness.
  • Taco shells: Crunchy vessels that hold all the delicious ingredients together, providing a satisfying bite.
  • Cumin: Earthy and warm, it enhances the tuna with a deep, aromatic flavor.
  • Chili powder: Adds a mild heat and smoky undertone, complementing the tuna perfectly.
  • Olive oil: Used for cooking the tuna, it adds a subtle richness and helps blend the spices.

Tools and Instruments Required

What tools/instruments will be needed to make Tuna Tacos Recipe

  • Skillet: Essential for heating the tuna mixture with spices, ensuring even cooking and flavor distribution.
  • Spatula: Useful for stirring and breaking up the tuna in the skillet, making sure it cooks evenly.
  • Measuring spoons: Necessary for accurately measuring spices like cumin and chili powder, ensuring consistent flavor.
  • Taco shells: Needed to hold the tuna mixture and toppings, providing the structure for the tacos.
  • Knife: Important for dicing tomatoes and shredding lettuce, ensuring uniform pieces for even distribution in the tacos.
tuna-tacos-recipe

Tuna Tacos Recipe

Quick and easy tuna tacos perfect for a light meal.
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Prep Time 15 mins
Cook Time 10 mins
Total Time 25 mins
Course Main Course
Cuisine Mexican
Servings 4 servings
Calories 250 kcal

Equipment

  • Skillet
  • Mixing bowl
  • Spatula

Ingredients:  

Main Ingredients

  • 2 cans Tuna drained
  • 1 cup Shredded Lettuce
  • 1 cup Diced Tomatoes
  • 1/2 cup Sour Cream
  • 8 pieces Taco Shells
  • 1 tsp Cumin
  • 1 tsp Chili Powder
  • 1 tbsp Olive Oil

Instructions: 

  • 1. Heat the olive oil in a skillet over medium heat.
  • 2. Add the drained tuna, cumin, and chili powder. Cook for 3-4 minutes until heated through.
  • 3. Warm the taco shells according to package instructions.
  • 4. Assemble the tacos by adding the tuna mixture, shredded lettuce, diced tomatoes, and a dollop of sour cream to each shell.
  • 5. Serve immediately and enjoy!

Notes:

Feel free to add any other toppings you like, such as cheese or avocado.

Nutrition value:

Calories: 250kcalCarbohydrates: 20gProtein: 15gFat: 12gSaturated Fat: 3gCholesterol: 30mgSodium: 400mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 200IUVitamin C: 10mgCalcium: 100mgIron: 2mg

Keywords:

Keyword Tacos, Tuna
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Instructions

Make Ahead Instructions

  • Prepare the tuna mixture as directed.
  • Store in an airtight container in the fridge for up to 2 days.
  • Assemble tacos just before serving.

Freezing Instructions

  • Cook the tuna mixture and let it cool completely.
  • Place in a freezer-safe container or bag.
  • Freeze for up to 3 months.
  • Thaw in the fridge overnight before reheating and assembling tacos.

Adding a splash of lime juice to the tuna mixture can really brighten up the flavors and give your tacos a fresh, zesty kick!

Frequently Asked Questions

FAQ:
Can I use fresh tuna instead of canned?
Yes, just cook it thoroughly before adding spices.
What can I use instead of sour cream?
Greek yogurt works well as a substitute.
How do I make the tacos spicier?
Add extra chili powder or some hot sauce.
Can I add cheese to these tacos?
Absolutely, shredded cheddar or Monterey Jack are great options.
How do I store leftovers?
Keep the tuna mixture in an airtight container in the fridge for up to 3 days.

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