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Tuna burgers are a fantastic way to switch up your usual burger routine. Packed with flavor and super easy to make, these patties are a hit for lunch or dinner. The combination of tuna, breadcrumbs, and lemon juice creates a deliciously moist and zesty burger that's sure to please. Let's dive into this simple yet tasty recipe.
Tuna Burgers Recipe
Ingredients:
- 2 cans drained tuna
- 1 cup breadcrumbs
- 1 beaten egg
- 1/4 cup finely chopped onion
- 1 tbsp mayonnaise
- 1 tbsp lemon juice
- 1 tsp garlic powder
- 1 tsp salt
- 1/2 tsp black pepper
Instructions:
- In a mixing bowl, combine tuna, breadcrumbs, beaten egg, chopped onion, mayonnaise, lemon juice, garlic powder, salt, and black pepper.
- Form the mixture into 4 patties.
- Heat a frying pan over medium heat and add a little oil.
- Cook the patties for about 4-5 minutes on each side, until golden brown and cooked through.
- Serve on buns with your favorite toppings.
What You Will Need
H2: What you will need to make tuna burgers
- Tuna: Provides the main protein base, giving the burgers their distinct seafood flavor and a healthy dose of omega-3 fatty acids.
- Breadcrumbs: Helps bind the mixture together, adding texture and ensuring the patties hold their shape during cooking.
- Egg: Acts as a binder, keeping the ingredients together and adding moisture to prevent the patties from drying out.
- Onion: Adds a subtle sweetness and crunch, enhancing the overall flavor and texture of the burgers.
- Mayonnaise: Adds creaminess and moisture, preventing the patties from being too dry while contributing to a richer taste.
- Lemon juice: Provides a zesty tang that brightens the flavors, balancing the richness of the tuna and mayonnaise.
- Garlic powder: Infuses the patties with a mild garlic flavor, adding depth and a savory note to the burgers.
Read more: Tuna Patties Recipe
Tools and Instruments Needed
What tools/instruments will be needed to make Tuna Burgers Recipe
- Mixing bowl: Essential for combining all ingredients thoroughly, ensuring even distribution of flavors and binding agents.
- Frying pan: Necessary for cooking the patties evenly, giving them a golden brown crust.
- Spatula: Helps flip the patties without breaking them, ensuring they cook evenly on both sides.
- Measuring cups: Ensures accurate measurement of ingredients, crucial for maintaining the right texture and flavor balance.
- Can opener: Required to open the tuna cans easily and safely, making the preparation process smoother.
Tuna Burgers Recipe
Quick and easy tuna burgers, perfect for a weeknight meal.
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Equipment
- Mixing bowl
- Frying Pan
- Spatula
Read more: Tuna Salad Recipe
Ingredients:
Main Ingredients
- 2 cans Tuna drained
- 1 cup Breadcrumbs
- 1 Egg beaten
- 1/4 cup Onion finely chopped
- 1 tbsp Mayonnaise
- 1 tbsp Lemon juice
- 1 tsp Garlic powder
- 1 tsp Salt
- 1/2 tsp Black pepper
Instructions:
- 1. In a mixing bowl, combine tuna, breadcrumbs, beaten egg, chopped onion, mayonnaise, lemon juice, garlic powder, salt, and black pepper.
- 2. Form the mixture into 4 patties.
- 3. Heat a frying pan over medium heat and add a little oil.
- 4. Cook the patties for about 4-5 minutes on each side, until golden brown and cooked through.
- 5. Serve on buns with your favorite toppings.
Notes:
These tuna burgers are great with lettuce, tomato, and a slice of cheese.
Nutrition value:
Calories: 250kcalCarbohydrates: 20gProtein: 18gFat: 10gSaturated Fat: 2gCholesterol: 50mgSodium: 600mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 100IUVitamin C: 5mgCalcium: 50mgIron: 2mg
Read more: Tuna Stew Recipe
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Tried this recipe?Let us know how it was!
Adding a bit of finely chopped celery to the tuna mixture can give the burgers a nice crunch and extra flavor.
Frequently Asked Questions
FAQ:
How do I keep the tuna patties from falling apart?
Make sure to drain the tuna well and use enough breadcrumbs and egg to bind the mixture.
Can I use fresh tuna instead of canned?
Yes, just cook and flake the fresh tuna before mixing it with the other ingredients.
What toppings go well with tuna burgers?
Lettuce, tomato, pickles, and a slice of cheese are great options. You can also add some tartar sauce or a squeeze of lemon.
Can I bake the tuna patties instead of frying them?
Yes, bake them at 375°F (190°C) for about 15-20 minutes, flipping halfway through.
How do I store leftover tuna patties?
Keep them in an airtight container in the fridge for up to 3 days. Reheat in a skillet or oven before serving.
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