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Taco Salad Recipe Taco Salad Recipe

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Taco Salad Recipe

I whip up a zesty taco salad with seasoned ground beef, fresh lettuce, juicy tomatoes, cheddar cheese, and crunchy tortilla chips, all topped with creamy sour cream and tangy salsa. Delicious!

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If you're craving a quick, flavorful meal, this Taco Salad recipe is your answer. Packed with seasoned ground beef, fresh lettuce, juicy cherry tomatoes, and topped with crunchy tortilla chips, it's a fiesta in a bowl. Perfect for busy weeknights or casual gatherings, this dish brings all the deliciousness of tacos without the mess. Let's dive in!

Taco Salad Recipe

Ingredients:

  • 1 lb ground beef
  • 1 packet taco seasoning
  • 4 cups lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1 cup cheddar cheese, shredded
  • 1 cup sour cream
  • 1 cup salsa
  • 1 cup tortilla chips, crushed

Instructions:

  1. Cook ground beef in a skillet over medium heat until browned. Drain excess fat.
  2. Add taco seasoning to the beef and cook according to package instructions.
  3. In a large mixing bowl, combine lettuce, cherry tomatoes, cheddar cheese, and cooked beef.
  4. Top with sour cream, salsa, and crushed tortilla chips.
  5. Serve immediately.

What You Will Need

What you will need to make taco salad

  • Ground beef: Adds a rich, savory flavor and protein, making the salad hearty and satisfying.
  • Taco seasoning: Provides a blend of spices that give the beef a classic taco taste.
  • Lettuce: Adds a fresh, crisp texture and balances the rich flavors of the beef and cheese.
  • Cherry tomatoes: Offer a burst of sweetness and juiciness, complementing the savory ingredients.
  • Cheddar cheese: Adds a creamy, tangy element that enhances the overall flavor profile.
  • Sour cream: Provides a cool, tangy contrast to the spicy beef and seasoning.
  • Salsa: Adds a zesty, slightly spicy flavor that ties all the ingredients together.
  • Tortilla chips: Give a crunchy texture and a hint of saltiness, making each bite more interesting.

Tools and Instruments Required

What tools/instruments will be needed to make Taco Salad Recipe

  • Skillet: Essential for browning ground beef and mixing in taco seasoning.
  • Mixing bowl: Needed to combine lettuce, tomatoes, cheese, and cooked beef.
  • Spatula: Useful for stirring and breaking up ground beef while cooking.
  • Measuring cups: Helps measure out ingredients like cheese, sour cream, and salsa accurately.
  • Knife: Required for chopping lettuce and halving cherry tomatoes.
taco-salad-recipe

Taco Salad Recipe

A fresh and tasty taco salad that's easy to make.
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Prep Time 15 mins
Cook Time 10 mins
Total Time 25 mins
Course Main Course
Cuisine Mexican
Servings 4 servings
Calories 450 kcal

Equipment

  • Skillet
  • Mixing bowl
  • Knife

Ingredients:  

Main Ingredients

  • 1 lb Ground Beef
  • 1 packet Taco Seasoning
  • 4 cups Lettuce, chopped
  • 1 cup Cherry Tomatoes, halved
  • 1 cup Cheddar Cheese, shredded
  • 1 cup Sour Cream
  • 1 cup Salsa
  • 1 cup Tortilla Chips, crushed

Instructions: 

  • 1. Cook ground beef in a skillet over medium heat until browned. Drain excess fat.
  • 2. Add taco seasoning to the beef and cook according to package instructions.
  • 3. In a large mixing bowl, combine lettuce, cherry tomatoes, cheddar cheese, and cooked beef.
  • 4. Top with sour cream, salsa, and crushed tortilla chips.
  • 5. Serve immediately.

Notes:

Feel free to add other toppings like avocado or black beans.

Nutrition value:

Calories: 450kcalCarbohydrates: 20gProtein: 25gFat: 30gSaturated Fat: 12gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 5gVitamin A: 700IUVitamin C: 20mgCalcium: 200mgIron: 3mg

Keywords:

Keyword Taco Salad
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Instructions

Make Ahead Instructions

  1. Cook the ground beef with taco seasoning.
  2. Let it cool completely.
  3. Store in an airtight container in the fridge for up to 3 days.
  4. Chop lettuce, tomatoes, and shred cheese ahead of time.
  5. Keep veggies and cheese in separate containers in the fridge.

Freezing Instructions

  1. Cook and cool the seasoned ground beef.
  2. Place beef in a freezer-safe bag or container.
  3. Freeze for up to 3 months.
  4. Thaw in the fridge overnight before using.
  5. Assemble salad with fresh ingredients when ready to serve.

Adding a handful of black beans or corn to the taco salad can boost its nutritional value and add a delightful texture.

Frequently Asked Questions

FAQ:
Can I use ground turkey instead of beef?
Yes, ground turkey works well as a substitute.
How do I store leftovers?
Keep leftovers in an airtight container in the fridge for up to 3 days.
Can I make this salad ahead of time?
Yes, but add the tortilla chips just before serving to keep them crunchy.
What other toppings can I add?
Avocado, black beans, and corn are great additions.
Is this recipe gluten-free?
It can be if you use gluten-free tortilla chips and taco seasoning.

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