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Craving a delightful mix of sweet and tangy flavors? This Sweet and Sour Chicken recipe is a game-changer. Juicy chicken breast pieces, vibrant bell peppers, and succulent pineapple chunks come together in a luscious sauce that’s both savory and sweet. Perfect for a quick weeknight dinner, this dish will have everyone reaching for seconds. Let's dive into the magic of this easy-to-make, mouthwatering meal!
Sweet and Sour Chicken Recipe
Ingredients:
- 1 lb cut into bite-sized pieces chicken breast
- 1/2 cup chopped bell peppers
- 1/2 cup pineapple chunks
- 1/4 cup soy sauce
- 1/4 cup vinegar
- 1/4 cup ketchup
- 1/4 cup brown sugar
- 2 tbsp cornstarch
- 2 cloves minced garlic
- 1 tbsp vegetable oil
Instructions:
- Season chicken with salt and pepper.
- Heat oil in a pan over medium heat.
- Cook chicken until browned and cooked through.
- Add garlic, bell peppers, and pineapple. Cook for 3-4 minutes.
- In a bowl, mix soy sauce, vinegar, ketchup, brown sugar, and cornstarch.
- Pour sauce into the pan and stir until thickened.
- Serve hot over rice.
What You Will Need to Make This Dish
Read more: Sweet and Sour Meatballs Recipe
What you will need to make sweet and sour chicken
- Chicken breast: Provides the main protein, tender and juicy when cooked, absorbing the flavors of the sauce perfectly.
- Bell peppers: Adds a crunchy texture and vibrant color, balancing the sweetness and sourness of the dish.
- Pineapple chunks: Brings a natural sweetness and tanginess, complementing the savory elements of the recipe.
- Soy sauce: Adds a salty, umami depth, enhancing the overall flavor profile.
- Vinegar: Provides the essential sour component, balancing the sweetness from the other ingredients.
- Ketchup: Contributes a tangy sweetness and rich tomato flavor, thickening the sauce.
- Brown sugar: Adds a deep, caramel-like sweetness, balancing the sourness and enhancing the overall taste.
- Cornstarch: Thickens the sauce, giving it a glossy finish and helping it cling to the chicken.
- Garlic: Infuses the dish with a robust, aromatic flavor, enhancing the savory elements.
- Vegetable oil: Used for cooking the chicken, ensuring it browns nicely and doesn't stick to the pan.
Tools and Instruments Required
What tools/instruments will be needed to make Sweet and Sour Chicken Recipe
- Cutting board: Essential for chopping chicken, bell peppers, and pineapple into bite-sized pieces.
- Sharp knife: Needed to efficiently cut chicken and vegetables without crushing them.
- Large pan: Used to cook chicken and vegetables evenly, ensuring everything is properly sautéed.
- Mixing bowl: Necessary for combining soy sauce, vinegar, ketchup, brown sugar, and cornstarch to create the sauce.
- Wooden spoon: Ideal for stirring the sauce and ingredients without scratching the pan.
Sweet and Sour Chicken Recipe
A delicious and easy sweet and sour chicken recipe.
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Ingredients:
Main Ingredients
- 1 lb chicken breast cut into bite-sized pieces
- 1/2 cup bell peppers chopped
- 1/2 cup pineapple chunks
- 1/4 cup soy sauce
- 1/4 cup vinegar
- 1/4 cup ketchup
- 1/4 cup brown sugar
- 2 tbsp cornstarch
- 2 cloves garlic minced
- 1 tbsp vegetable oil
- Salt and pepper to taste
Instructions:
- Season chicken with salt and pepper.
- Heat oil in a pan over medium heat.
- Cook chicken until browned and cooked through.
- Add garlic, bell peppers, and pineapple. Cook for 3-4 minutes.
- In a bowl, mix soy sauce, vinegar, ketchup, brown sugar, and cornstarch.
- Pour sauce into the pan and stir until thickened.
- Serve hot over rice.
Notes:
Enjoy your homemade sweet and sour chicken!
Nutrition value:
Calories: 300kcalCarbohydrates: 35gProtein: 20gFat: 10gSaturated Fat: 2gCholesterol: 50mgSodium: 800mgPotassium: 300mgFiber: 2gSugar: 20gVitamin A: 200IUVitamin C: 30mgCalcium: 40mgIron: 2mg
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Tried this recipe?Let us know how it was!
Make Ahead and Freezing Instructions
Make Ahead Instructions
- Cook chicken and vegetables as directed.
- Let everything cool completely.
- Store in an airtight container.
- Refrigerate for up to 2 days.
Freezing Instructions
- Cook chicken and vegetables as directed.
- Let everything cool completely.
- Transfer to a freezer-safe container or bag.
- Freeze for up to 3 months.
- Thaw in the fridge overnight before reheating.
Using pineapple juice in the sauce not only adds sweetness but also helps tenderize the chicken due to its natural enzymes.
Frequently Asked Questions
FAQ:
How long does it take to cook the chicken?
About 5-7 minutes until browned and cooked through.
Can I use canned pineapple?
Yes, canned pineapple works just fine.
What can I substitute for soy sauce?
Tamari or coconut aminos are good alternatives.
Is there a vegetarian version?
Substitute tofu or tempeh for the chicken.
How do I store leftovers?
Keep in an airtight container in the fridge for up to 3 days.
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