Home>Recipe>Summer Squash Soup Recipe

Summer Squash Soup Recipe Summer Squash Soup Recipe

Recipe

Summer Squash Soup Recipe

This Summer Squash Soup is a breeze to make. Sauté onions and garlic, add squash and broth, then blend. It's creamy, comforting, and perfect for a light, healthy meal.

(Many of the links in this article redirect to a specific reviewed product. Your purchase of these products through affiliate links helps to generate commission for HomePressureCooking.com, at no extra cost. Learn more)

Nothing beats a bowl of summer squash soup on a warm day. This recipe is light, refreshing, and packed with flavor. Perfect for using up those garden veggies, it’s a breeze to make and incredibly satisfying. With just a handful of ingredients, you’ll have a delicious soup ready in no time. Let’s dive in!

Summer Squash Soup Recipe

Ingredients:

  • 2 medium chopped summer squash
  • 1 medium chopped onion
  • 2 cloves minced garlic
  • 4 cups vegetable broth
  • 1 tbsp olive oil
  • to taste salt and pepper

Instructions:

  1. Heat olive oil in a large pot over medium heat.
  2. Add chopped onion and garlic, sauté until soft.
  3. Add chopped summer squash and cook for another 5 minutes.
  4. Pour in vegetable broth, bring to a boil, then simmer for 20 minutes.
  5. Blend the soup until smooth. Season with salt and pepper to taste.

What You Will Need

What you will need to make summer squash soup

  • Olive oil: Adds a rich, smooth base for sautéing vegetables, enhancing their flavors and providing a healthy fat source.
  • Summer squash: Main ingredient, gives the soup a fresh, light taste with a creamy texture when blended.
  • Onion: Provides a sweet, savory depth to the soup, balancing the flavors of the squash and broth.
  • Garlic: Adds a robust, aromatic flavor, elevating the overall taste profile of the soup.
  • Vegetable broth: Forms the liquid base, infusing the soup with a rich, savory flavor while keeping it vegetarian.

Essential Tools and Instruments

What tools/instruments will be needed to make Summer Squash Soup Recipe

  • Large pot: Essential for cooking the vegetables and broth together, allowing flavors to meld and develop.
  • Blender: Needed to puree the soup into a smooth, creamy consistency.
  • Knife: Crucial for chopping the summer squash, onion, and garlic into manageable pieces.
  • Cutting board: Provides a stable surface for safely chopping all the vegetables.
  • Wooden spoon: Ideal for stirring the ingredients without scratching the pot.
summer-squash-soup-recipe

Summer Squash Soup Recipe

A light and refreshing summer squash soup perfect for warm days.
Print Jump to comment Pin This
Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Soup
Cuisine American
Servings 4 servings
Calories 120 kcal

Equipment

  • Blender
  • Large pot

Ingredients:  

Main Ingredients

  • 2 medium summer squash chopped
  • 1 medium onion chopped
  • 2 cloves garlic minced
  • 4 cups vegetable broth
  • 1 tbsp olive oil
  • to taste salt and pepper

Instructions: 

  • Heat olive oil in a large pot over medium heat.
  • Add chopped onion and garlic, sauté until soft.
  • Add chopped summer squash and cook for another 5 minutes.
  • Pour in vegetable broth, bring to a boil, then simmer for 20 minutes.
  • Blend the soup until smooth. Season with salt and pepper to taste.

Notes:

Garnish with fresh herbs if desired.

Nutrition value:

Calories: 120kcalCarbohydrates: 15gProtein: 3gFat: 5gSaturated Fat: 1gSodium: 600mgPotassium: 450mgFiber: 3gSugar: 6gVitamin A: 300IUVitamin C: 20mgCalcium: 40mgIron: 1mg

Keywords:

Keyword Soup, Summer Squash, Vegetarian
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Tips

Make Ahead Instructions

  • Prepare soup as directed.
  • Let it cool completely.
  • Store in an airtight container.
  • Refrigerate up to 3 days.

Freezing Instructions

  • Cool soup fully.
  • Pour into freezer-safe containers.
  • Leave some space for expansion.
  • Freeze up to 3 months.
  • Thaw in fridge overnight.
  • Reheat on stove until hot.

Adding a splash of lemon juice to the Summer Squash Soup just before serving can brighten up the flavors and add a refreshing twist.

Frequently Asked Questions

FAQ:
Can I use other types of squash?
Yes, zucchini or butternut squash work well too.
How long does it take to make?
About 30 minutes from start to finish.
Can I make this soup ahead of time?
Absolutely, it keeps well in the fridge for up to 3 days.
Is this soup vegan?
Yes, as long as you use vegetable broth.
Can I freeze the leftovers?
Yes, it freezes nicely for up to 3 months.

Was this page helpful?

Comments

0 thoughts on “Summer Squash Soup Recipe

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating