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Stew Recipe With TCS Foods Stew Recipe With TCS Foods

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Stew Recipe With TCS Foods

Written by: Emily Smith

I whip up a hearty beef stew with tender meat, carrots, potatoes, and onions simmered in rich beef broth. It's comfort in a bowl, perfect for chilly nights.

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Let me share my go-to stew recipe that'll warm you up on chilly nights. This hearty dish combines tender beef chunks with root vegetables, simmered in a rich, savory broth. I've perfected this over years of cooking for my family, and it's become our favorite comfort food. What sets this apart is how TCS foods (Time/Temperature Control for Safety) are handled, ensuring both deliciousness and food safety. Trust me, once you try this, you'll want seconds – and leftovers for tomorrow!

Ingredients for a Delicious Stew with TCS Foods

  • Beef stew meat: Adds rich flavor and protein to the stew, becoming tender and flavorful when simmered for an extended time.
  • Carrots: Provide natural sweetness and vibrant color, adding a subtle earthy flavor and essential vitamins to the stew.
  • Potatoes: Add heartiness and texture to the stew, absorbing flavors and thickening the broth as they cook. A comforting addition.
  • Onions: Enhance the stew's savory base with their aromatic sweetness, creating depth of flavor and a rich, satisfying taste.
  • Beef broth: Infuses the stew with a savory, meaty essence, providing a robust base for the dish and enhancing overall flavor.
  • Tomato paste: Adds depth and richness to the stew, lending a touch of acidity and umami flavor to balance the dish.

Essential Tools and Equipment for Making Stew

  • Large pot: Essential for cooking the stew and accommodating all the ingredients.
  • Cutting board: Needed for chopping vegetables and preparing the beef stew meat.
stew-recipe-with-tcs-foods

Stew Recipe With TCS Foods

A hearty stew recipe using TCS (Time/Temperature Control for Safety) foods.
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Prep Time 20 mins
Cook Time 2 hrs
Total Time 2 hrs 20 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 1 lb Beef Stew Meat cut into cubes
  • 2 cups Carrots sliced
  • 2 cups Potatoes diced
  • 1 cup Onions chopped
  • 4 cups Beef Broth
  • 2 tbsp Tomato Paste
  • 1 tsp Salt
  • 1 tsp Black Pepper
  • 2 tbsp Olive Oil

Instructions: 

  • 1. Heat olive oil in a large pot over medium heat.
  • 2. Add beef stew meat and cook until browned on all sides.
  • 3. Add onions and cook until softened.
  • 4. Stir in tomato paste, salt, and black pepper.
  • 5. Pour in beef broth and bring to a boil.
  • 6. Reduce heat to low, cover, and simmer for 1 hour.
  • 7. Add carrots and potatoes, and continue to simmer for another hour, or until vegetables are tender.
  • 8. Adjust seasoning if necessary and serve hot.

Notes:

Feel free to add other vegetables like peas or green beans.

Nutrition value:

Calories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 900mgFiber: 5gSugar: 5gVitamin A: 5000IUVitamin C: 20mgCalcium: 50mgIron: 3mg

Keywords:

Keyword Stew, TCS Foods
Tried this recipe?Let us know how it was!

Tips for Making Stew Ahead of Time and Freezing

Make Ahead Instructions

  • Prepare the stew as directed and let it cool completely.
  • Once cooled, store it in an airtight container in the refrigerator for up to 3 days.
  • Reheat on the stovetop or in the microwave before serving.

Freezing Instructions

  • Allow the stew to cool completely after cooking.
  • Transfer the stew to a freezer-safe container or resealable bags.
  • Label with the date and store in the freezer for up to 3 months.
  • Thaw overnight in the refrigerator before reheating on the stovetop or in the microwave.

Adding a splash of red wine vinegar to the stew just before serving can enhance the flavors and add a subtle tanginess to the dish.

Common Questions About Cooking Stew with TCS Foods

FAQ:
How long does it take to cook this stew recipe?
The stew recipe takes approximately 2 hours to cook.
Can I use a different type of meat instead of beef stew meat?
Yes, you can substitute beef stew meat with chicken, lamb, or even tofu for a vegetarian option.
Is it necessary to brown the beef stew meat before adding other ingredients?
Browning the beef stew meat before adding other ingredients helps to enhance the flavor of the stew, but it's not absolutely necessary.
Can I make this stew recipe in a slow cooker?
Yes, you can adapt this stew recipe for a slow cooker by adjusting the cooking times and following the manufacturer's guidelines.
How should I store any leftovers of this stew recipe?
Store any leftovers of the stew recipe in an airtight container in the refrigerator for up to 3-4 days.

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