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Squid And Taro Stew Recipe Squid And Taro Stew Recipe

Recipe

Squid And Taro Stew Recipe

Written by: Emily Smith

This squid and taro stew is a cozy, savory dish with tender squid, hearty taro, and aromatic spices. Perfect for chilly nights, it’s a comforting bowl of goodness that warms you up instantly.

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Let me share my favorite squid and taro stew recipe with you. This hearty dish combines tender squid rings with creamy taro in a savory broth, creating a comforting meal perfect for chilly evenings. I stumbled upon this unique pairing years ago while experimenting in my kitchen, instantly falling in love with its rich flavors and textures. Trust me, once you try this stew, you'll be hooked! Grab your pot and let's dive into this delicious adventure together.

Ingredients for Squid and Taro Stew

  • Squid: Tenderizes quickly, adds seafood flavor, pairs well with taro, and absorbs flavors from the stew for a delicious taste.
  • Taro: Adds a unique texture, earthy flavor, and thickens the stew, creating a hearty and satisfying dish.

Essential Tools for Making This Stew Recipe

  • Knife: Essential for cutting the squid, taro, onion, and garlic into the required sizes for the stew.
  • Pot: Needed to cook and simmer the stew ingredients together to develop the flavors and textures.
squid-and-taro-stew-recipe

Squid And Taro Stew Recipe

A hearty and flavorful stew combining tender squid and creamy taro.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine Asian
Servings 4 servings
Calories 250 kcal

Equipment

  • Pot
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 500 g squid, cleaned and cut into rings
  • 300 g taro, peeled and cubed
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tbsp vegetable oil
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 tsp fish sauce
  • 4 cups chicken broth
  • 2 tbsp chopped cilantro (optional)

Instructions: 

  • Heat oil in a pot over medium heat. Add onion and garlic, sauté until fragrant.
  • Add squid and cook for 2-3 minutes until it turns opaque.
  • Add taro, salt, pepper, and fish sauce. Stir well.
  • Pour in chicken broth, bring to a boil, then reduce heat and simmer for 30-35 minutes until taro is tender.
  • Garnish with cilantro before serving, if desired.

Notes:

Feel free to adjust the seasoning to your taste.

Nutrition value:

Calories: 250kcalCarbohydrates: 20gProtein: 20gFat: 10gSaturated Fat: 2gCholesterol: 150mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 100IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Keywords:

Keyword Squid, Stew, Taro
Tried this recipe?Let us know how it was!

Tips for Making Ahead and Freezing

Make Ahead Instructions

  • Prepare the stew as directed but do not add cilantro.
  • Let it cool completely, then store in an airtight container in the fridge for up to 2 days.
  • Reheat on the stovetop before serving, adding fresh cilantro at the end.

Freezing Instructions

  • Cool the stew completely before freezing.
  • Transfer to a freezer-safe container, leaving some space for expansion.
  • Label with the date and store in the freezer for up to 3 months.
  • Thaw overnight in the fridge before reheating on the stovetop.

Squid and taro stew is a traditional dish in many Asian cultures, believed to bring good luck and prosperity due to the symbolism of the ingredients.

Frequently Asked Questions About This Stew Recipe

FAQ:
Can I use frozen squid for this recipe?
Yes, you can use frozen squid, just make sure to thaw it before cooking.
How can I make this stew spicier?
To add some heat, you can include chopped chili peppers or a dash of chili flakes.
Is there a substitute for taro if I can't find it?
Sweet potatoes or yams can be a good substitute for taro in this recipe.
Can I use vegetable broth instead of chicken broth?
Yes, vegetable broth can be used as a substitute for chicken broth for a vegetarian option.
How long can I store leftovers of this stew?
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

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