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Spinach and Rice Casserole Recipe Spinach and Rice Casserole Recipe

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Spinach and Rice Casserole Recipe

I whipped up a comforting Spinach and Rice Casserole, blending cooked rice, cheddar, and spinach with milk and eggs. Baked to golden perfection, it's a cozy, cheesy delight in every bite.

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If you're craving a comforting, easy-to-make dish, this Spinach and Rice Casserole is your answer. Packed with cheddar cheese, spinach, and rice, it’s a delightful blend of flavors and textures. Perfect for a weeknight dinner or a potluck, this casserole is both hearty and nutritious. Let's dive into this simple yet satisfying recipe that will have everyone asking for seconds.

Spinach and Rice Casserole Recipe

Ingredients:

  • 2 cups cooked rice
  • 1 cup shredded cheddar cheese
  • 10 oz frozen spinach, thawed and drained
  • 1 cup milk
  • 2 pcs eggs, beaten
  • 1 tsp salt
  • 0.5 tsp black pepper

Instructions:

  1. Preheat oven to 350°F (175°C).
  2. In a large mixing bowl, combine all ingredients.
  3. Transfer mixture to a greased baking dish.
  4. Bake for 45 minutes, or until the top is golden brown.
  5. Let it cool for a few minutes before serving.

What You Will Need

What you will need to make Spinach and Rice Casserole

  • Cooked rice: Forms the base, providing a hearty texture and absorbing flavors from other ingredients.
  • Shredded cheddar cheese: Adds creaminess and a rich, savory taste that complements the spinach.
  • Frozen spinach: Brings a healthy, earthy flavor and vibrant color to the dish.
  • Milk: Helps bind everything together, adding moisture and a subtle creaminess.
  • Eggs: Acts as a binder, ensuring the casserole holds its shape while adding protein.

Tools and Instruments Needed

What tools/instruments will be needed to make Spinach and Rice Casserole Recipe

  • Mixing bowl: Essential for combining all ingredients evenly before baking.
  • Baking dish: Needed to hold the mixture while it bakes in the oven.
  • Oven: Cooks the casserole, giving it a golden brown top.
  • Whisk: Helps beat the eggs and mix them smoothly with other ingredients.
  • Measuring cups: Ensures accurate ingredient quantities for consistent results.
spinach-and-rice-casserole-recipe

Spinach and Rice Casserole

A hearty and healthy casserole made with spinach and rice.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 4 servings
Calories 250 kcal

Equipment

  • Oven
  • Baking Dish
  • Mixing bowl

Ingredients:  

Main Ingredients

  • 2 cups Cooked Rice
  • 1 cup Shredded Cheddar Cheese
  • 10 oz Frozen Spinach, thawed and drained
  • 1 cup Milk
  • 2 pcs Eggs, beaten
  • 1 tsp Salt
  • 0.5 tsp Black Pepper

Instructions: 

  • Preheat oven to 350°F (175°C).
  • In a large mixing bowl, combine all ingredients.
  • Transfer mixture to a greased baking dish.
  • Bake for 45 minutes, or until the top is golden brown.
  • Let it cool for a few minutes before serving.

Notes:

Great for a quick and healthy dinner.

Nutrition value:

Calories: 250kcalCarbohydrates: 30gProtein: 12gFat: 10gSaturated Fat: 5gCholesterol: 70mgSodium: 600mgPotassium: 300mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 3mg

Keywords:

Keyword Casserole, Rice, Spinach
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Instructions

Make Ahead Instructions

  1. Prepare the casserole mixture as directed.
  2. Cover tightly with plastic wrap or foil.
  3. Store in the fridge for up to 24 hours.
  4. When ready to bake, remove cover and bake as directed.

Freezing Instructions

  1. Assemble the casserole but do not bake.
  2. Wrap tightly with plastic wrap and then foil.
  3. Freeze for up to 2 months.
  4. Thaw in the fridge overnight before baking.
  5. Bake as directed, adding an extra 10-15 minutes if needed.

Adding a pinch of nutmeg to the spinach mixture can enhance the flavor, giving the casserole a subtle, warm note.

Frequently Asked Questions

FAQ:
Can I use fresh spinach instead of frozen?
Yes, just cook and drain it well before adding.
Can I substitute a different cheese?
Absolutely, try mozzarella or Monterey Jack.
How do I store leftovers?
Keep them in an airtight container in the fridge for up to 3 days.
Can I make this casserole ahead of time?
Yes, assemble it and refrigerate, then bake when ready.
Is it possible to make this dish vegan?
Use plant-based milk, vegan cheese, and egg substitutes.

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