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If you're craving a comforting, cheesy dish but want to keep things light, this Spaghetti Squash Alfredo Casserole is the perfect solution. It's got all the creamy goodness of traditional alfredo but swaps out pasta for spaghetti squash, making it a bit healthier without sacrificing flavor. The combination of mozzarella and parmesan creates a gooey, golden top that's hard to resist. Let's dive into this easy, delicious recipe that’s sure to become a family favorite.
The name of the recipe: Spaghetti Squash Alfredo Casserole Recipe
Ingredients:
- 1 large spaghetti squash
- 2 cups alfredo sauce
- 1 cup shredded mozzarella cheese
- 1/2 cup grated parmesan cheese
- 1 tsp garlic powder
- 1 tsp onion powder
- to taste salt and pepper
Instructions:
- Preheat oven to 375°F (190°C).
- Cut the spaghetti squash in half lengthwise and remove the seeds.
- Place the squash halves cut-side down on a baking sheet and bake for 30-40 minutes, until tender.
- Once cooked, use a fork to scrape out the strands of squash into a mixing bowl.
- Add the alfredo sauce, mozzarella cheese, parmesan cheese, garlic powder, onion powder, salt, and pepper to the bowl. Mix well.
- Transfer the mixture to a baking dish and spread it out evenly.
- Bake for 15-20 minutes, until the top is golden and bubbly.
- Let it cool for a few minutes before serving. Enjoy!
What You Will Need
Read more: Spaghetti Alfredo Casserole Recipe
What you will need to make spaghetti squash alfredo casserole
Spaghetti squash: Acts as a low-carb alternative to pasta, providing a unique texture and mild flavor that pairs well with creamy sauces.
Alfredo sauce: Adds rich, creamy flavor and binds the ingredients together, creating a luscious base for the casserole.
Mozzarella cheese: Melts beautifully, adding a gooey, stretchy texture and mild flavor that complements the alfredo sauce.
Parmesan cheese: Provides a sharp, nutty flavor and helps create a golden, crispy top layer when baked.
Garlic powder: Enhances the overall flavor with a subtle garlicky kick, blending seamlessly into the creamy sauce.
Onion powder: Adds a hint of sweetness and depth, balancing the flavors in the casserole.
Tools and Instruments Required
What tools/instruments will be needed to make Spaghetti Squash Alfredo Casserole Recipe
- Baking sheet: Essential for roasting the spaghetti squash halves until tender, ensuring the perfect texture for the casserole.
- Sharp knife: Needed to cut the spaghetti squash in half lengthwise, making it easier to remove seeds and bake.
- Fork: Used to scrape out the strands of cooked spaghetti squash, transforming it into noodle-like pieces.
- Mixing bowl: Necessary for combining the spaghetti squash strands with alfredo sauce, cheeses, and seasonings.
- Baking dish: Required for transferring the mixed ingredients and baking them into a cohesive, bubbly casserole.
Spaghetti Squash Alfredo Casserole Recipe
Ingredients:
Main Ingredients
- 1 large spaghetti squash
- 2 cups Alfredo sauce
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 tsp garlic powder
- 1 tsp onion powder
- to taste salt and pepper
Instructions:
- 1. Preheat oven to 375°F (190°C).
- 2. Cut the spaghetti squash in half lengthwise and remove the seeds.
- 3. Place the squash halves cut-side down on a baking sheet and bake for 30-40 minutes, until tender.
- 4. Once cooked, use a fork to scrape out the strands of squash into a mixing bowl.
- 5. Add the Alfredo sauce, mozzarella cheese, Parmesan cheese, garlic powder, onion powder, salt, and pepper to the bowl. Mix well.
- 6. Transfer the mixture to a baking dish and spread it out evenly.
- 7. Bake for 15-20 minutes, until the top is golden and bubbly.
- 8. Let it cool for a few minutes before serving. Enjoy!
Notes:
Read more: Spaghetti Squash Casserole Recipe
Nutrition value:
Keywords:
Make Ahead and Freezing Instructions
Make Ahead Instructions
- Prepare the spaghetti squash as directed.
- Mix with alfredo sauce, cheeses, and seasonings.
- Transfer to a baking dish but don't bake.
- Cover tightly with plastic wrap or foil.
- Store in the fridge for up to 2 days.
Freezing Instructions
- Follow the make-ahead steps.
- Wrap the unbaked casserole in plastic wrap, then foil.
- Freeze for up to 3 months.
- Thaw in the fridge overnight before baking.
- Bake as directed, adding 10-15 minutes if needed.
For a twist, try adding roasted garlic to the alfredo sauce. It gives the casserole a deeper, richer flavor.
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