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Shyakpa Stew Recipe Shyakpa Stew Recipe

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Shyakpa Stew Recipe

Written by: Emily Smith

This hearty Shyakpa stew, packed with beef, cabbage, potatoes, and carrots, is a comforting, one-pot wonder. It's simple to make and perfect for a cozy, satisfying meal.

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I stumbled upon this Tibetan gem during my travels, instantly falling in love with its hearty flavors. Shyakpa stew became my go-to comfort food, warming both body and soul. Packed with tender beef chunks, vegetables, and aromatic spices, this one-pot meal is perfect for chilly evenings or when you're craving something satisfying. Simple ingredients create complex flavors, transporting you to Himalayan heights. My version stays true to tradition while being easy enough for any home cook. Let's dive into this delicious Tibetan stew together!

Ingredients for Delicious Shyakpa Stew

  • Beef: Adds rich flavor and protein to the stew, creating a hearty and satisfying dish.
  • Cabbage: Provides a crunchy texture and a subtle sweetness, balancing the flavors of the stew perfectly.
  • Potatoes: Add a comforting and filling element to the stew, making it a wholesome and satisfying meal.
  • Carrots: Bring a touch of sweetness and vibrant color to the stew, enhancing its visual appeal and taste.
  • Onions: Infuse a savory depth of flavor to the stew, creating a delicious base for the other ingredients to shine.

Essential Tools for Making Shyakpa Stew

  • Large pot: Essential for cooking the stew and accommodating all the ingredients.
  • Knife: Needed for cutting the beef, vegetables, and other ingredients into appropriate sizes.
shyakpa-stew-recipe

Shyakpa Stew Recipe

A hearty Tibetan stew that's perfect for cold days.
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Prep Time 20 mins
Cook Time 40 mins
Total Time 1 hr
Course Main Course
Cuisine Tibetan
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 500 g Beef cut into cubes
  • 2 cups Cabbage chopped
  • 2 cups Potatoes diced
  • 1 cup Carrots sliced
  • 1 cup Onions chopped
  • 4 cups Water
  • 1 tsp Salt to taste
  • 1 tsp Pepper to taste
  • 2 tbsp Oil

Instructions: 

  • 1. Heat oil in a large pot over medium heat.
  • 2. Add beef cubes and cook until browned on all sides.
  • 3. Add onions and cook until translucent.
  • 4. Add water, cabbage, potatoes, carrots, salt, and pepper.
  • 5. Bring to a boil, then reduce heat and simmer for 30-40 minutes, until vegetables are tender.
  • 6. Adjust seasoning if necessary and serve hot.

Notes:

Feel free to add other vegetables like bell peppers or peas.

Nutrition value:

Calories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 900mgFiber: 5gSugar: 5gVitamin A: 300IUVitamin C: 20mgCalcium: 50mgIron: 3mg

Keywords:

Keyword Comfort Food, Stew
Tried this recipe?Let us know how it was!

Tips for Making Shyakpa Stew Ahead of Time

Make Ahead Instructions

  1. Cook the stew as directed and let it cool to room temperature.
  2. Store in an airtight container in the refrigerator for up to 3 days.

Freezing Instructions

  1. Allow the stew to cool completely.
  2. Transfer to a freezer-safe container or resealable bags.
  3. Label with the date and store in the freezer for up to 3 months.

Adding a touch of vinegar to the shyakpa stew can enhance the flavors and add a subtle tanginess to the dish.

Common Questions About Shyakpa Stew Recipe Answered

FAQ:
What is shyakpa stew?
Shyakpa stew is a traditional Bhutanese dish made with beef, vegetables, and spices, creating a hearty and flavorful stew.
How long does it take to cook shyakpa stew?
It takes about 30-40 minutes to simmer shyakpa stew until the vegetables are tender and the flavors have melded together.
Can I use other meats instead of beef in shyakpa stew?
Yes, you can substitute beef with other meats like lamb or pork to make variations of shyakpa stew according to your preference.
Is shyakpa stew spicy?
Shyakpa stew can be made spicy by adding chili peppers or other hot spices, but you can adjust the level of spiciness to suit your taste.
What can I serve with shyakpa stew?
Shyakpa stew is often served with steamed rice or traditional Bhutanese red rice to soak up the flavorful broth.

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