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Let me share my favorite Ethiopian dish with you - Shiro! This hearty stew warms both body and soul. Rich, creamy, and packed with flavor, shiro transforms simple ingredients into something extraordinary. I've perfected this recipe over years, balancing spices and textures for an authentic taste of Ethiopia. Whether you're new to African cuisine or a seasoned fan, this vegan-friendly meal will transport your taste buds. Grab your berbere spice and let's dive into this comforting, aromatic adventure!
Ingredients for Shiro Ethiopian Stew
- Shiro powder: Ground chickpeas add texture and flavor, essential for thickening and providing a nutty taste to the stew.
- Onion: Onions bring sweetness and depth, creating a flavorful base for the stew and enhancing overall taste.
- Garlic: Garlic adds a pungent kick, infusing the stew with aromatic flavors and enhancing the overall taste profile.
- Berbere spice: Berbere spice is the heart of Ethiopian cuisine, providing a rich, complex flavor with a spicy kick.
- Water: Water is the base liquid, essential for hydrating the shiro powder and creating the stew's desired consistency.
- Vegetable oil: Vegetable oil adds richness and helps sauté the onions and spices, enhancing the overall flavor of the stew.
Read more: Ethiopian Cabbage Stew
Essential Tools for Making This Stew
- Large pot: Essential for cooking the stew and allowing enough space for stirring and simmering.
- Wooden spoon: Ideal for stirring the stew without damaging the pot's surface or the ingredients.
Shiro Ethiopian Stew Recipe
Equipment
- Pot
- Stirring Spoon
Ingredients:
Main Ingredients
- 1 cup shiro powder
- 1 large onion, finely chopped
- 2 cloves garlic, minced
- 2 tablespoons berbere spice
- 3 cups water
- 2 tablespoons vegetable oil
- to taste Salt
Read more: Ethiopian Stew Recipe
Instructions:
- Heat oil in a pot over medium heat. Add onions and cook until soft.
- Add garlic and berbere spice, cook for another minute.
- Stir in shiro powder and gradually add water, stirring constantly to avoid lumps.
- Simmer for 15-20 minutes, stirring occasionally, until thickened.
- Season with salt to taste.
Notes:
Nutrition value:
Keywords:
Read more: Shiro Wot Stew Recipe
Can You Make Shiro Stew Ahead of Time?
Make Ahead Instructions
- Prepare the shiro stew as directed and let it cool completely.
- Store in an airtight container in the refrigerator for up to 3 days.
Freezing Instructions
- Allow the shiro stew to cool completely.
- Transfer to a freezer-safe container or bag, leaving some room for expansion.
- Label with the date and store in the freezer for up to 3 months.
Ethiopian shiro stew is a traditional dish made from ground chickpeas or lentils, seasoned with a unique blend of spices like berbere. It's a staple in Ethiopian cuisine and is often enjoyed with injera, a sourdough flatbread.
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