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Sauerkraut Stew Recipe Sauerkraut Stew Recipe

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Sauerkraut Stew Recipe

Written by: Emily Smith

This sauerkraut stew is a hearty mix of tender pork, tangy sauerkraut, and savory spices, simmered to perfection. It's a comforting, flavorful dish that's perfect for chilly evenings.

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I've been perfecting my sauerkraut stew for years, and let me tell you, this one's a winner. Hearty pork chunks meld beautifully with tangy sauerkraut, creating comfort food magic. Fragrant caraway seeds add depth, while bay leaves infuse subtle aroma. This stew warms you from inside out on chilly evenings. Best part? Simple ingredients transform into something extraordinary. Trust me, once you try this recipe, family will beg for seconds. Ready to dive into deliciousness? Let's get cooking!

Ingredients for Sauerkraut Stew

  • Olive oil: Adds richness and depth to the stew, enhancing flavors and preventing ingredients from sticking to the pot.
  • Onion: Provides a sweet and savory base flavor, adding depth and complexity to the stew.
  • Garlic: Infuses the stew with a delicious aroma and adds a robust, savory flavor to the dish.
  • Pork shoulder: Adds richness and meaty flavor to the stew, becoming tender and flavorful when simmered in the broth.
  • Sauerkraut: Brings a tangy and slightly sour flavor to the stew, adding a unique and delicious twist to the dish.
  • Chicken broth: Provides a savory and rich base for the stew, enhancing the overall flavor profile of the dish.
  • Bay leaves: Imparts a subtle earthy flavor and aroma to the stew, enhancing the overall depth of the dish.
  • Caraway seeds: Adds a warm, slightly nutty flavor to the stew, complementing the sauerkraut and pork shoulder beautifully.

Essential Tools for Making This Stew

  • Large pot: Essential for cooking the stew and accommodating all the ingredients.
  • Chef's knife: Needed for chopping the onion and cubing the pork shoulder accurately.
sauerkraut-stew-recipe

Sauerkraut Stew Recipe

A hearty and tangy stew perfect for cold days.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine German
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot
  • Wooden Spoon

Ingredients:  

Main Ingredients

  • 1 tbsp olive oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 lb pork shoulder, cubed
  • 2 cups sauerkraut, drained
  • 4 cups chicken broth
  • 2 pcs bay leaves
  • 1 tsp caraway seeds
  • to taste salt and pepper

Instructions: 

  • Heat olive oil in a large pot over medium heat.
  • Add chopped onion and minced garlic, sauté until softened.
  • Add cubed pork shoulder, cook until browned.
  • Stir in sauerkraut, chicken broth, bay leaves, and caraway seeds.
  • Bring to a boil, then reduce heat and simmer for 45 minutes.
  • Season with salt and pepper to taste. Remove bay leaves before serving.

Notes:

Best served with crusty bread.

Nutrition value:

Calories: 350kcalCarbohydrates: 15gProtein: 25gFat: 20gSaturated Fat: 6gCholesterol: 70mgSodium: 1200mgPotassium: 600mgFiber: 4gSugar: 5gVitamin A: 300IUVitamin C: 20mgCalcium: 80mgIron: 3mg

Keywords:

Keyword Sauerkraut, Stew
Tried this recipe?Let us know how it was!

Can You Make Sauerkraut Stew Ahead of Time?

Make Ahead Instructions

  • Prepare the sauerkraut stew as directed in the recipe.
  • Let it cool to room temperature.
  • Store in an airtight container in the refrigerator for up to 3 days.

Freezing Instructions

  • Cool the sauerkraut stew completely.
  • Transfer to a freezer-safe container or resealable bags.
  • Label with the date and store in the freezer for up to 3 months.

Sauerkraut stew is a traditional dish in Eastern European cuisine that combines the tangy flavor of sauerkraut with the richness of pork, creating a unique and hearty flavor profile.

Common Questions About This Sauerkraut Dish

FAQ:
Can I use a different type of meat in this sauerkraut stew recipe?
Yes, you can substitute pork with beef, chicken, or even tofu for a vegetarian option.
How long can I store leftovers of this sauerkraut stew?
Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days.
Can I freeze this sauerkraut stew?
Yes, you can freeze this stew in a freezer-safe container for up to 3 months. Thaw overnight in the refrigerator before reheating.
Is sauerkraut stew gluten-free?
Yes, this sauerkraut stew recipe is gluten-free as long as you use gluten-free chicken broth.
Can I make this sauerkraut stew in a slow cooker?
Yes, you can adapt this recipe for a slow cooker. Brown the meat and sauté the onions and garlic before transferring everything to the slow cooker. Cook on low for 6-8 hours or on high for 3-4 hours.

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