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Pork Chop and Cabbage Casserole Recipe
Ingredients:
- 4 pork chops
- 1 head shredded cabbage
- 1 sliced onion
- 2 cloves minced garlic
- 1 cup chicken broth
- 1 tbsp olive oil
- to taste salt and pepper
Instructions:
- Preheat oven to 350°F (175°C).
- Heat olive oil in a skillet over medium heat. Brown pork chops on both sides.
- Place shredded cabbage and sliced onion in a baking dish. Add minced garlic.
- Place browned pork chops on top of the cabbage mixture.
- Pour chicken broth over the entire dish. Season with salt and pepper.
- Cover with foil and bake for 45 minutes, or until pork is cooked through and cabbage is tender.
What You Will Need
What you will need to make pork chop and cabbage casserole
- Pork chops: Provide rich, savory flavor and protein, making them the hearty centerpiece of this comforting casserole.
- Shredded cabbage: Adds a tender, slightly sweet base that complements the pork and absorbs the savory broth.
- Sliced onion: Brings a mild, sweet sharpness that enhances the overall flavor profile of the dish.
- Minced garlic: Infuses the casserole with aromatic depth and a subtle, savory bite.
- Chicken broth: Keeps the casserole moist while adding a rich, savory undertone to the cabbage and pork.
- Olive oil: Used to brown the pork chops, adding a layer of flavor and helping to seal in juices.
Tools and Instruments Needed
What tools/instruments will be needed to make Pork Chop and Cabbage Casserole Recipe
- Skillet: Essential for browning pork chops, which adds flavor and seals in juices before baking.
- Baking dish: Holds the cabbage, onion, garlic, and pork chops together, allowing even cooking in the oven.
- Foil: Keeps moisture in the dish, ensuring the pork chops and cabbage stay tender during baking.
- Oven: Bakes the casserole, melding flavors and cooking everything to perfection.
- Knife: Necessary for slicing onions and shredding cabbage, ensuring even cooking and flavor distribution.
Pork Chop and Cabbage Casserole
A hearty casserole with pork chops and cabbage.
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Equipment
- Oven
- Baking Dish
- Skillet
Ingredients:
Main Ingredients
- 4 pork chops
- 1 head cabbage shredded
- 1 onion sliced
- 2 cloves garlic minced
- 1 cup chicken broth
- 1 tbsp olive oil
- to taste salt and pepper
Instructions:
- Preheat oven to 350°F (175°C).
- Heat olive oil in a skillet over medium heat. Brown pork chops on both sides.
- Place shredded cabbage and sliced onion in a baking dish. Add minced garlic.
- Place browned pork chops on top of the cabbage mixture.
- Pour chicken broth over the entire dish. Season with salt and pepper.
- Cover with foil and bake for 45 minutes, or until pork is cooked through and cabbage is tender.
Notes:
For a richer flavor, you can add a splash of apple cider vinegar to the cabbage mixture.
Nutrition value:
Calories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 5gCholesterol: 70mgSodium: 500mgPotassium: 600mgFiber: 4gSugar: 5gVitamin A: 200IUVitamin C: 50mgCalcium: 100mgIron: 2mg
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Make Ahead and Freezing Instructions
Make Ahead Instructions
- Brown pork chops and let them cool.
- Prepare cabbage, onion, and garlic mixture.
- Assemble the dish but don't add broth.
- Cover tightly with plastic wrap or foil.
- Store in the fridge for up to 24 hours.
- Add broth just before baking.
Freezing Instructions
- Brown pork chops and let them cool.
- Prepare cabbage, onion, and garlic mixture.
- Assemble the dish but don't add broth.
- Wrap tightly with plastic wrap and then foil.
- Freeze for up to 3 months.
- Thaw in the fridge overnight before baking.
- Add broth just before baking.
For a deeper flavor, marinate the pork chops in a mixture of olive oil, garlic, and herbs for a few hours before cooking.
Frequently Asked Questions
FAQ:
How long should I brown the pork chops?
About 3-4 minutes per side until they’re nicely browned.
Can I use red cabbage instead of green?
Yes, red cabbage works just as well and adds a nice color.
What can I use instead of chicken broth?
Vegetable broth or beef broth are good alternatives.
Do I need to cover the dish with foil?
Yes, covering helps keep the moisture in and cooks the cabbage evenly.
Can I add other vegetables to the casserole?
Absolutely, carrots or bell peppers make great additions.
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