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Pan-fried asparagus is a quick, delicious side dish that brings out the best in this crisp, green veggie. With just a few simple ingredients, you can whip up a healthy, flavorful addition to any meal. Perfect for busy weeknights or when you want something light yet satisfying. Let's get cooking!
Pan-Fried Asparagus Recipe
Ingredients:
- 1 bunch trimmed asparagus
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp freshly ground black pepper
Instructions:
- Heat olive oil in a skillet over medium heat.
- Add asparagus and cook for 5-7 minutes, stirring occasionally.
- Season with salt and pepper. Serve hot.
What You Will Need
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What you will need to make pan-fried asparagus
- Olive oil: Adds a rich, smooth flavor and helps to cook the asparagus evenly without burning.
- Asparagus: Provides a fresh, crisp texture and a slightly sweet, earthy taste that pairs well with the olive oil.
Essential Tools and Instruments
What tools/instruments will be needed to make Pan-Fried Asparagus Recipe
- Skillet: Provides even heat distribution for cooking asparagus evenly.
- Tongs: Essential for turning asparagus without breaking them.
- Measuring spoons: Ensures precise measurement of olive oil, salt, and pepper.
- Cutting board: Necessary for trimming asparagus efficiently.

Pan-Fried Asparagus Recipe
Ingredients:
Main Ingredients
- 1 bunch Asparagus trimmed
- 2 tbsp Olive oil
- 1 tsp Salt
- 1/2 tsp Black pepper freshly ground
Instructions:
- Heat olive oil in a skillet over medium heat.
- Add asparagus and cook for 5-7 minutes, stirring occasionally.
- Season with salt and pepper. Serve hot.
Notes:
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Nutrition value:
Keywords:
Make Ahead and Freezing Tips
Make Ahead Instructions
- Trim asparagus and store in an airtight container in the fridge.
- Mix olive oil, salt, and pepper in a small bowl. Cover and refrigerate.
- When ready to cook, follow the recipe steps.
Freezing Instructions
- Blanch asparagus in boiling water for 2 minutes.
- Transfer to an ice bath immediately to stop cooking.
- Pat dry and place in a single layer on a baking sheet. Freeze until solid.
- Transfer frozen asparagus to a freezer bag. Label and store for up to 3 months.
- When ready to use, thaw in the fridge overnight. Cook as per recipe instructions.
Did you know that adding a splash of lemon juice to pan-fried asparagus right before serving can enhance its natural flavors and add a zesty twist?
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