(Many of the links in this article redirect to a specific reviewed product. Your purchase of these products through affiliate links helps to generate commission for HomePressureCooking.com, at no extra cost. Learn more)
Ever tried an organic casserole that’s both hearty and healthy? This dish combines quinoa, broccoli, and carrots with a cheesy topping, making it a perfect comfort food. It's simple to make, packed with nutrients, and tastes amazing. Whether you're looking for a quick weeknight dinner or a dish to impress your guests, this casserole has got you covered. Let's get cooking!
The name of the recipe: Organic Casserole Recipe
Ingredients:
- 2 cups organic quinoa
- 1 cup chopped organic broccoli
- 1 cup sliced organic carrots
- 1 cup shredded organic cheddar cheese
- 2 cups organic vegetable broth
- 1 tsp salt
- 1 tsp black pepper
Instructions:
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, combine quinoa, broccoli, carrots, and vegetable broth.
- Season with salt and black pepper.
- Transfer the mixture to a baking dish and top with shredded cheddar cheese.
- Bake for 45 minutes or until the top is golden and bubbly.
- Let it cool for a few minutes before serving.
What You Will Need
What you will need to make Organic Casserole
- Quinoa: Provides a protein-rich base, adding texture and a nutty flavor that complements the vegetables and cheese.
- Broccoli: Adds a fresh, slightly crunchy texture and a dose of vitamins, balancing the richness of the cheese.
- Carrots: Brings a natural sweetness and vibrant color, enhancing both the flavor and visual appeal of the dish.
- Cheddar cheese: Melts into a creamy, savory topping, binding the ingredients together and adding a comforting, indulgent taste.
- Vegetable broth: Infuses the quinoa and vegetables with a savory depth, ensuring the casserole remains moist and flavorful.
Tools and Instruments Required
What tools/instruments will be needed to make organic casserole recipe
- Mixing bowl: Essential for combining quinoa, broccoli, carrots, and broth evenly before baking.
- Baking dish: Needed to hold the mixture and ensure even cooking in the oven.
- Oven: Cooks the casserole to perfection, making the top golden and bubbly.
- Measuring cups: Ensures accurate portions of quinoa, vegetables, and broth for a balanced dish.
- Cheese grater: Shreds cheddar cheese finely for even melting and a perfect topping.
Organic Casserole Recipe
A delicious and healthy organic casserole perfect for any meal.
Print
Jump to comment
Pin This
Ingredients:
Main Ingredients
- 2 cups Organic Quinoa
- 1 cup Organic Broccoli chopped
- 1 cup Organic Carrots sliced
- 1 cup Organic Cheddar Cheese shredded
- 2 cups Organic Vegetable Broth
- 1 tsp Salt
- 1 tsp Black Pepper
Instructions:
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, combine quinoa, broccoli, carrots, and vegetable broth.
- Season with salt and black pepper.
- Transfer the mixture to a baking dish and top with shredded cheddar cheese.
- Bake for 45 minutes or until the top is golden and bubbly.
- Let it cool for a few minutes before serving.
Notes:
This casserole is perfect for meal prep and can be stored in the fridge for up to 3 days.
Read more: Carnivore Casserole Recipe
Nutrition value:
Calories: 250kcalCarbohydrates: 35gProtein: 10gFat: 8gSaturated Fat: 4gCholesterol: 20mgSodium: 600mgPotassium: 400mgFiber: 5gSugar: 4gVitamin A: 300IUVitamin C: 20mgCalcium: 150mgIron: 2mg
Keywords:
Tried this recipe?Let us know how it was!
Make Ahead and Freezing Instructions
Make Ahead Instructions
- Prepare the casserole as directed but don't bake it.
- Cover the unbaked casserole tightly with plastic wrap or foil.
- Store in the fridge for up to 24 hours.
- When ready to bake, remove from the fridge and let it sit at room temperature for 30 minutes.
- Bake as directed.
Freezing Instructions
- Assemble the casserole but don't bake it.
- Wrap tightly with plastic wrap and then with foil.
- Label with the date and freeze for up to 3 months.
- To bake, thaw in the fridge overnight.
- Let it sit at room temperature for 30 minutes before baking.
- Bake as directed, adding an extra 10-15 minutes if needed.
Using quinoa in casseroles not only adds a nutty flavor, but it also boosts the protein content, making it a great option for vegetarians.
Frequently Asked Questions
FAQ:
Can I use a different type of cheese?
Yes, feel free to substitute with your favorite cheese.
How do I store leftovers?
Store in an airtight container in the fridge for up to 3 days.
Can I add meat to this casserole?
Absolutely, cooked chicken or turkey works great.
Is it possible to make this dish vegan?
Yes, use vegan cheese and vegetable broth.
Can I prepare this casserole ahead of time?
Yes, assemble it and refrigerate until ready to bake.
0 thoughts on “Organic Casserole Recipe”