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Ever tried an organic casserole that’s both hearty and healthy? This dish combines quinoa, broccoli, and carrots with a cheesy topping, making it a perfect comfort food. It's simple to make, packed with nutrients, and tastes amazing. Whether you're looking for a quick weeknight dinner or a dish to impress your guests, this casserole has got you covered. Let's get cooking!
The name of the recipe: Organic Casserole Recipe
Ingredients:
- 2 cups organic quinoa
- 1 cup chopped organic broccoli
- 1 cup sliced organic carrots
- 1 cup shredded organic cheddar cheese
- 2 cups organic vegetable broth
- 1 tsp salt
- 1 tsp black pepper
Instructions:
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, combine quinoa, broccoli, carrots, and vegetable broth.
- Season with salt and black pepper.
- Transfer the mixture to a baking dish and top with shredded cheddar cheese.
- Bake for 45 minutes or until the top is golden and bubbly.
- Let it cool for a few minutes before serving.
What You Will Need
What you will need to make Organic Casserole
- Quinoa: Provides a protein-rich base, adding texture and a nutty flavor that complements the vegetables and cheese.
- Broccoli: Adds a fresh, slightly crunchy texture and a dose of vitamins, balancing the richness of the cheese.
- Carrots: Brings a natural sweetness and vibrant color, enhancing both the flavor and visual appeal of the dish.
- Cheddar cheese: Melts into a creamy, savory topping, binding the ingredients together and adding a comforting, indulgent taste.
- Vegetable broth: Infuses the quinoa and vegetables with a savory depth, ensuring the casserole remains moist and flavorful.
Tools and Instruments Required
What tools/instruments will be needed to make organic casserole recipe
- Mixing bowl: Essential for combining quinoa, broccoli, carrots, and broth evenly before baking.
- Baking dish: Needed to hold the mixture and ensure even cooking in the oven.
- Oven: Cooks the casserole to perfection, making the top golden and bubbly.
- Measuring cups: Ensures accurate portions of quinoa, vegetables, and broth for a balanced dish.
- Cheese grater: Shreds cheddar cheese finely for even melting and a perfect topping.
Organic Casserole Recipe
A delicious and healthy organic casserole perfect for any meal.
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Ingredients:
Main Ingredients
- 2 cups Organic Quinoa
- 1 cup Organic Broccoli chopped
- 1 cup Organic Carrots sliced
- 1 cup Organic Cheddar Cheese shredded
- 2 cups Organic Vegetable Broth
- 1 tsp Salt
- 1 tsp Black Pepper
Instructions:
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, combine quinoa, broccoli, carrots, and vegetable broth.
- Season with salt and black pepper.
- Transfer the mixture to a baking dish and top with shredded cheddar cheese.
- Bake for 45 minutes or until the top is golden and bubbly.
- Let it cool for a few minutes before serving.
Notes:
This casserole is perfect for meal prep and can be stored in the fridge for up to 3 days.
Read more: BBQ Casserole Recipe
Nutrition value:
Calories: 250kcalCarbohydrates: 35gProtein: 10gFat: 8gSaturated Fat: 4gCholesterol: 20mgSodium: 600mgPotassium: 400mgFiber: 5gSugar: 4gVitamin A: 300IUVitamin C: 20mgCalcium: 150mgIron: 2mg
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Tried this recipe?Let us know how it was!
Make Ahead and Freezing Instructions
Make Ahead Instructions
- Prepare the casserole as directed but don't bake it.
- Cover the unbaked casserole tightly with plastic wrap or foil.
- Store in the fridge for up to 24 hours.
- When ready to bake, remove from the fridge and let it sit at room temperature for 30 minutes.
- Bake as directed.
Freezing Instructions
- Assemble the casserole but don't bake it.
- Wrap tightly with plastic wrap and then with foil.
- Label with the date and freeze for up to 3 months.
- To bake, thaw in the fridge overnight.
- Let it sit at room temperature for 30 minutes before baking.
- Bake as directed, adding an extra 10-15 minutes if needed.
Using quinoa in casseroles not only adds a nutty flavor, but it also boosts the protein content, making it a great option for vegetarians.
Frequently Asked Questions
FAQ:
Can I use a different type of cheese?
Yes, feel free to substitute with your favorite cheese.
How do I store leftovers?
Store in an airtight container in the fridge for up to 3 days.
Can I add meat to this casserole?
Absolutely, cooked chicken or turkey works great.
Is it possible to make this dish vegan?
Yes, use vegan cheese and vegetable broth.
Can I prepare this casserole ahead of time?
Yes, assemble it and refrigerate until ready to bake.
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