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Okra Soup Recipe Okra Soup Recipe

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Okra Soup Recipe

Whip up a comforting okra soup with fresh okra, tomatoes, and chicken broth. Simple, hearty, and perfect for chilly nights. Just sauté, simmer, and season to taste. Enjoy a bowl of warmth!

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Okra Soup is a comforting dish that brings warmth and flavor to any table. With its rich blend of okra, tomatoes, and chicken broth, this soup is both hearty and nourishing. Perfect for chilly evenings or when you need a quick, satisfying meal. Let's dive into this simple yet delicious recipe that will surely become a staple in your kitchen.

The name of the recipe: Okra Soup Recipe

Ingredients:

  • 500 g sliced okra
  • 1 large chopped onion
  • 2 cloves minced garlic
  • 400 g chopped tomatoes
  • 1 l chicken broth
  • 1 tsp to taste salt
  • 1/2 tsp to taste black pepper

Instructions:

  1. Heat the large pot over medium heat.
  2. Add chopped onions and minced garlic, sauté until translucent.
  3. Add chopped tomatoes and cook for 5 minutes.
  4. Add sliced okra and cook for another 5 minutes.
  5. Pour in the chicken broth, bring to a boil, then reduce to a simmer for 20 minutes.
  6. Season with salt and black pepper to taste. Serve hot.

What You Will Need

What you will need to make okra soup

  • Sliced okra: Adds a unique texture and slightly slimy consistency that thickens the soup, making it hearty and flavorful.
  • Chopped onion: Provides a sweet, savory base that enhances the overall flavor profile of the soup.
  • Minced garlic: Adds a pungent, aromatic depth that complements the other ingredients and boosts the soup's savory taste.
  • Chopped tomatoes: Contributes acidity and sweetness, balancing the flavors and adding a rich, vibrant color to the soup.
  • Chicken broth: Serves as the flavorful liquid base, infusing the soup with a rich, savory taste that ties all ingredients together.

Tools and Instruments Needed

What tools/instruments will be needed to make okra soup recipe

  • Large pot: Essential for cooking all ingredients together, allowing flavors to meld and ensuring even heat distribution.
  • Wooden spoon: Perfect for stirring ingredients without scratching the pot, ensuring everything cooks evenly.
  • Chef's knife: Crucial for chopping onions, garlic, and tomatoes finely, making prep work efficient.
  • Cutting board: Provides a stable surface for safely slicing and dicing vegetables.
  • Measuring spoons: Ensures precise measurement of salt and black pepper, crucial for balanced seasoning.
okra-soup-recipe

Okra Soup Recipe

A hearty and flavorful okra soup perfect for any meal.
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Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Main Course
Cuisine African
Servings 4 servings
Calories 150 kcal

Equipment

  • Large pot
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 500 g Okra sliced
  • 1 large Onion chopped
  • 2 cloves Garlic minced
  • 400 g Tomatoes chopped
  • 1 l Chicken Broth
  • 1 tsp Salt to taste
  • 1/2 tsp Black Pepper to taste

Instructions: 

  • 1. Heat the large pot over medium heat.
  • 2. Add chopped onions and minced garlic, sauté until translucent.
  • 3. Add chopped tomatoes and cook for 5 minutes.
  • 4. Add sliced okra and cook for another 5 minutes.
  • 5. Pour in the chicken broth, bring to a boil, then reduce to a simmer for 20 minutes.
  • 6. Season with salt and black pepper to taste. Serve hot.

Notes:

Feel free to add other vegetables or proteins to this soup.

Nutrition value:

Calories: 150kcalCarbohydrates: 20gProtein: 5gFat: 5gSaturated Fat: 1gSodium: 700mgPotassium: 300mgFiber: 4gSugar: 5gVitamin A: 500IUVitamin C: 20mgCalcium: 60mgIron: 1mg

Keywords:

Keyword Okra, Soup
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Instructions

Make Ahead Instructions

  • Prepare the soup as directed.
  • Let it cool completely.
  • Store in an airtight container.
  • Refrigerate for up to 3 days.

Freezing Instructions

  • Cool the soup fully.
  • Transfer to a freezer-safe container.
  • Leave some space for expansion.
  • Freeze for up to 3 months.
  • Thaw in the fridge overnight before reheating.

Did you know that adding a splash of apple cider vinegar to okra soup can help reduce its sliminess while enhancing the flavor?

Frequently Asked Questions

FAQ:
How do I prevent okra from becoming slimy?
Cook it over high heat and avoid overcrowding the pan.
Can I use frozen okra instead of fresh?
Yes, just thaw and drain it well before cooking.
What can I use as a substitute for chicken broth?
Vegetable broth or water with bouillon cubes works well.
How long does this soup last in the fridge?
It stays good for up to 3 days when stored in an airtight container.
Can I add meat to this soup?
Absolutely, chicken or sausage makes a great addition.

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