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Offal Stew Recipe Offal Stew Recipe

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Offal Stew Recipe

Written by: Lucas Johnson

This hearty offal stew combines tender heart, liver, and kidneys with rich tomatoes and savory broth. It's a comforting, flavorful dish perfect for chilly evenings. Simple ingredients, big flavors, pure comfort.

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Offal might not be everyone's cup of tea, but trust me, this stew will change your mind. I've perfected this recipe over years, transforming humble organ meats into a rich, comforting dish. Simmering for hours allows flavors to meld, creating depth you won't believe. Don't knock it till you've tried it – this offal stew might just become your new favorite comfort food. Grab your pot and let's dive into this surprisingly delicious adventure!

Ingredients for Delicious Offal Stew

  • Mixed offal: Offal adds depth and richness to the stew, providing a unique and hearty flavor that sets this dish apart.
  • Onions: Onions add a sweet and savory base to the stew, enhancing the overall flavor profile with their aromatic qualities.
  • Garlic: Garlic infuses the stew with a robust and earthy flavor, complementing the offal and vegetables for a well-rounded taste.
  • Carrots: Carrots bring a touch of natural sweetness and vibrant color to the stew, balancing out the savory elements.
  • Celery stalks: Celery adds a refreshing crunch and subtle herbal note to the stew, enhancing the overall texture and flavor.
  • Canned tomatoes: Canned tomatoes provide a rich and tangy base for the stew, adding depth and complexity to the overall dish.
  • Beef broth: Beef broth enriches the stew with a savory umami flavor, creating a hearty and comforting broth for the offal.
  • Bay leaves: Bay leaves impart a subtle aromatic essence to the stew, enhancing the overall depth of flavor with their herbal notes.

Essential Tools and Equipment

  • Knife: Essential for cutting and preparing the mixed offal and vegetables.
  • Large pot: Needed to cook and simmer the stew with all the ingredients.
offal-stew-recipe

Offal Stew Recipe

A hearty and nutritious stew made with various offal cuts.
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Prep Time 20 mins
Cook Time 2 hrs
Total Time 2 hrs 20 mins
Course Main Course
Cuisine Traditional
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot
  • Cutting board
  • Knife
  • Wooden Spoon

Ingredients:  

Main Ingredients

  • 500 g Mixed offal (heart, liver, kidneys)
  • 2 pcs Onions chopped
  • 3 cloves Garlic minced
  • 2 pcs Carrots sliced
  • 2 pcs Celery stalks sliced
  • 400 g Canned tomatoes
  • 500 ml Beef broth
  • 2 pcs Bay leaves
  • 1 tsp Salt to taste
  • 0.5 tsp Black pepper to taste

Read more: Pollack Stew

Instructions: 

  • 1. Heat a large pot over medium heat and add a bit of oil.
  • 2. Add the chopped onions and minced garlic, sauté until translucent.
  • 3. Add the mixed offal and cook until browned.
  • 4. Add the sliced carrots and celery, cook for another 5 minutes.
  • 5. Pour in the canned tomatoes and beef broth, stir well.
  • 6. Add the bay leaves, salt, and pepper. Bring to a boil.
  • 7. Reduce heat to low, cover, and simmer for 2 hours.
  • 8. Remove bay leaves before serving. Enjoy!

Notes:

This stew is even better the next day.

Nutrition value:

Calories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 5gCholesterol: 200mgSodium: 800mgPotassium: 900mgFiber: 5gSugar: 8gVitamin A: 1000IUVitamin C: 20mgCalcium: 100mgIron: 5mg

Keywords:

Keyword Offal, Stew
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Preparing Offal Stew in Advance

Make Ahead Instructions

  • Cook the offal stew as per the recipe instructions.
  • Let the stew cool completely.
  • Store in an airtight container in the refrigerator for up to 3 days.

Freezing Instructions

  • Cool the stew completely.
  • Transfer to a freezer-safe container or bag, leaving some room for expansion.
  • Label with the date and store in the freezer for up to 3 months.

Offal stew is a traditional dish in many cultures that dates back centuries, prized for its rich flavor and nutritional value.

Common Questions About Making Offal Stew

FAQ:
Can I use different types of offal for this stew?
Yes, you can use a variety of offal such as heart, liver, and kidneys for this stew.
How long should I simmer the stew for?
Simmer the stew for about 2 hours to allow the flavors to meld together.
Can I substitute fresh tomatoes for canned tomatoes?
Yes, you can substitute fresh tomatoes for canned tomatoes, but you may need to adjust the cooking time.
Is it necessary to remove the bay leaves before serving?
Yes, it is important to remove the bay leaves before serving as they are not meant to be eaten.
Can I add other vegetables to the stew?
Yes, feel free to add other vegetables like potatoes or peas to customize the stew to your liking.

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