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Mutton And Cabbage Stew Recipe Mutton And Cabbage Stew Recipe

Recipe

Mutton And Cabbage Stew Recipe

Written by: Lucas Johnson

This hearty mutton and cabbage stew is my go-to comfort food. Tender mutton, soft potatoes, and flavorful cabbage simmered in a rich broth—perfect for cozy nights. Simple, satisfying, and soul-warming.

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I've been perfecting this mutton and cabbage stew for years, and lemme tell ya, it's a real winner. Hearty, comforting, and packed with flavor, this dish'll warm you right up on chilly nights. Tender mutton chunks mingle with crisp cabbage and potatoes in a rich, savory broth. Trust me, once you've tried this stew, you'll be craving it all winter long. Plus, it's dead simple to make – just toss everything in a pot and let it simmer away. Ready to dive in? Let's get cooking!

Ingredients for Delicious Mutton and Cabbage Stew

  • Mutton: Tender and flavorful meat that adds richness and depth to the stew, creating a hearty and satisfying dish.
  • Cabbage: Adds a sweet and earthy flavor to the stew while providing a good source of vitamins and fiber.
  • Potatoes: Adds a comforting and hearty element to the stew, thickening the broth and providing a satisfying texture.
  • Onion: Enhances the overall flavor profile of the stew with its sweet and savory notes, adding depth and complexity.
  • Garlic: Infuses the stew with a delicious aroma and robust flavor, elevating the dish to a new level of deliciousness.
  • Beef broth: Provides a rich and savory base for the stew, adding depth of flavor and enhancing the overall taste experience.

Essential Tools for Making This Hearty Stew

  • Large pot: Essential for cooking the stew and accommodating all the ingredients.
  • Chef's knife: Needed for cutting the mutton, cabbage, potatoes, and onion into the required sizes.
mutton-and-cabbage-stew-recipe

Mutton And Cabbage Stew Recipe

A hearty and comforting stew with tender mutton and cabbage.
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Prep Time 20 mins
Cook Time 1 hr 30 mins
Total Time 1 hr 50 mins
Course Main Course
Cuisine Comfort Food
Servings 4 servings
Calories 450 kcal

Equipment

  • Large pot
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 500 g Mutton cut into chunks
  • 1 large Cabbage chopped
  • 2 large Potatoes peeled and diced
  • 1 large Onion chopped
  • 3 cloves Garlic minced
  • 4 cups Beef Broth
  • 2 tbsp Olive Oil
  • 1 tsp Salt to taste
  • 1 tsp Black Pepper to taste
  • 2 tsp Paprika

Instructions: 

  • 1. Heat the olive oil in a large pot over medium heat.
  • 2. Add the mutton chunks and brown them on all sides.
  • 3. Add the chopped onion and minced garlic, and cook until the onion is translucent.
  • 4. Stir in the paprika, salt, and black pepper.
  • 5. Add the beef broth, bring to a boil, then reduce the heat and let it simmer for 1 hour.
  • 6. Add the chopped cabbage and diced potatoes, and cook for another 30 minutes or until the vegetables are tender.
  • 7. Adjust seasoning if needed and serve hot.

Notes:

Feel free to add other vegetables like carrots or celery.

Nutrition value:

Calories: 450kcalCarbohydrates: 30gProtein: 25gFat: 25gSaturated Fat: 10gCholesterol: 80mgSodium: 800mgPotassium: 900mgFiber: 5gSugar: 5gVitamin A: 500IUVitamin C: 60mgCalcium: 100mgIron: 3mg

Keywords:

Keyword Cabbage, Mutton, Stew
Tried this recipe?Let us know how it was!

Tips for Making Mutton and Cabbage Stew Ahead of Time

Make Ahead Instructions

  • Prepare the stew as instructed but do not add the cabbage and potatoes.
  • Let the stew cool completely, then store it in an airtight container in the refrigerator for up to 2 days.
  • When ready to serve, reheat the stew and add the cabbage and potatoes to cook until tender.

Freezing Instructions

  • Cool the stew completely before freezing.
  • Transfer the stew to a freezer-safe container, leaving some space for expansion.
  • Label the container with the date and store in the freezer for up to 3 months.
  • To serve, thaw the stew overnight in the refrigerator and reheat on the stovetop until heated through.

Adding a splash of apple cider vinegar to this stew can help balance the flavors and add a subtle tanginess to the dish.

Common Questions About This Savory Stew Recipe

FAQ:
Can I use a different type of meat instead of mutton?
Yes, you can substitute mutton with beef or lamb for this recipe.
How can I make this stew more spicy?
To add more spice, you can include red pepper flakes or chopped chili peppers when cooking the stew.
Is it necessary to brown the mutton before adding other ingredients?
Browning the mutton before adding other ingredients helps to enhance the flavor of the stew, but you can skip this step if you're short on time.
Can I make this stew in a slow cooker?
Yes, you can transfer all the ingredients to a slow cooker and cook on low for 6-8 hours or on high for 3-4 hours.
How can I store leftovers?
Allow the stew to cool completely before transferring it to an airtight container. Store in the refrigerator for up to 3 days or freeze for longer storage.

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