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Mixed Greens Recipe Mixed Greens Recipe

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Mixed Greens Recipe

This mixed greens salad is a fresh, vibrant mix of veggies and feta, tossed in a simple lemon-olive oil dressing. Perfect for a quick, healthy meal or side dish.

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If you're craving something fresh and vibrant, this Mixed Greens Recipe is a must-try. Packed with crisp cucumber, juicy cherry tomatoes, and tangy feta cheese, it's a burst of flavors in every bite. The lemon juice and olive oil dressing ties everything together perfectly. Let's dive in and make this refreshing salad!

Mixed Greens Recipe

Ingredients:

  • 4 cups mixed greens
  • 1 cup cherry tomatoes, halved
  • 1/2 cup cucumber, sliced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions:

  1. In a large salad bowl, combine mixed greens, cherry tomatoes, cucumber, red onion, and feta cheese.
  2. In a small bowl, whisk together olive oil, lemon juice, salt, and black pepper.
  3. Pour the dressing over the salad and toss to combine.
  4. Serve immediately.

What You Will Need

What you will need to make mixed greens recipe

  • Mixed greens: Provides a fresh, crisp base full of vitamins and minerals, making the salad nutritious and flavorful.
  • Cherry tomatoes: Adds a burst of sweetness and juiciness, balancing the greens with vibrant color and taste.
  • Cucumber: Brings a refreshing crunch and mild flavor, enhancing the overall texture and hydration of the salad.
  • Red onion: Offers a sharp, tangy bite that contrasts well with the other ingredients, adding depth to the flavor profile.
  • Feta cheese: Contributes a creamy, salty element that complements the fresh vegetables, enriching the salad's taste and texture.
  • Olive oil: Acts as a smooth, healthy fat that binds the ingredients together, enhancing the flavors and providing essential nutrients.
  • Lemon juice: Infuses a zesty, acidic note that brightens the salad, balancing the richness of the olive oil and feta.

Tools and Instruments Needed

What tools/instruments will be needed to make mixed greens recipe

  • Salad bowl: Large enough to hold all ingredients and allow for easy tossing.
  • Whisk: Helps blend olive oil, lemon juice, salt, and pepper into a smooth dressing.
  • Knife: Essential for slicing cherry tomatoes, cucumber, and red onion.
  • Cutting board: Provides a stable surface for chopping vegetables.
  • Measuring spoons: Ensures accurate measurement of olive oil, lemon juice, salt, and pepper.
mixed-greens-recipe

Mixed Greens Recipe

A simple and healthy mixed greens salad.
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Prep Time 10 mins
Total Time 10 mins
Course Salad
Cuisine American
Servings 4 servings
Calories 150 kcal

Equipment

  • Salad bowl
  • Salad Tongs

Ingredients:  

Main Ingredients

  • 4 cups Mixed greens
  • 1 cup Cherry tomatoes, halved
  • 1/2 cup Cucumber, sliced
  • 1/4 cup Red onion, thinly sliced
  • 1/4 cup Feta cheese, crumbled
  • 2 tbsp Olive oil
  • 1 tbsp Lemon juice
  • 1/2 tsp Salt
  • 1/4 tsp Black pepper

Instructions: 

  • In a large salad bowl, combine mixed greens, cherry tomatoes, cucumber, red onion, and feta cheese.
  • In a small bowl, whisk together olive oil, lemon juice, salt, and black pepper.
  • Pour the dressing over the salad and toss to combine.
  • Serve immediately.

Notes:

Feel free to add your favorite salad toppings like nuts or seeds.

Nutrition value:

Calories: 150kcalCarbohydrates: 10gProtein: 4gFat: 12gSaturated Fat: 3gCholesterol: 10mgSodium: 300mgPotassium: 400mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 20mgCalcium: 100mgIron: 2mg

Keywords:

Keyword Healthy, Quick
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Instructions

Make Ahead Instructions

  1. Prep all veggies and store them in separate airtight containers.
  2. Mix the dressing and keep it in a small jar.
  3. Combine veggies and dressing just before serving.

Freezing Instructions

  1. Do not freeze mixed greens or fresh veggies.
  2. You can freeze the dressing in an ice cube tray.
  3. Thaw dressing cubes in the fridge overnight before using.

Did you know that adding a pinch of salt to the lemon juice in the dressing helps to mellow out the acidity, making the flavors blend more harmoniously?

Frequently Asked Questions

FAQ:
How long does it take to prepare this salad?
About 15 minutes.
Can I use a different type of cheese?
Yes, goat cheese or blue cheese works well too.
Is it necessary to use lemon juice in the dressing?
No, you can substitute with vinegar if preferred.
How can I make this salad more filling?
Add grilled chicken, shrimp, or chickpeas.
Can I prepare this salad in advance?
Yes, but add the dressing just before serving to keep it fresh.

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