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Mexican Polenta Casserole Recipe Mexican Polenta Casserole Recipe

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Mexican Polenta Casserole Recipe

This Mexican Polenta Casserole is a hearty, cheesy delight. Polenta base, topped with black beans, corn, salsa, and cheddar. Easy to make, perfect for a cozy family dinner. Enjoy!

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This Mexican Polenta Casserole is a hearty, flavorful dish that brings a twist to traditional polenta. Combining creamy polenta with black beans, corn, and zesty salsa, then topped with gooey cheddar cheese, it’s a comforting meal perfect for any night of the week. Easy to make and packed with bold flavors, this casserole is sure to become a family favorite. Let’s dive into the recipe!

The name of the recipe: Mexican Polenta Casserole Recipe

Ingredients:

  • 2 cups polenta
  • 4 cups water
  • 1 can drained and rinsed black beans
  • 1 cup frozen or canned corn
  • 1 cup salsa
  • 1 cup shredded cheddar cheese

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. In a saucepan, bring water to a boil. Gradually whisk in polenta. Reduce heat to low and cook, stirring frequently, until thickened, about 15 minutes.
  3. Spread the cooked polenta evenly in a greased baking dish.
  4. In a mixing bowl, combine black beans, corn, and salsa. Spread this mixture over the polenta.
  5. Sprinkle shredded cheddar cheese on top.
  6. Bake in the preheated oven for 30 minutes, or until the cheese is melted and bubbly.
  7. Let it cool for a few minutes before serving. Enjoy!

What You Will Need to Make This Dish

What you will need to make Mexican Polenta Casserole

  • Polenta: Forms the base, providing a creamy texture and hearty foundation for the casserole.
  • Black beans: Adds protein and a rich, earthy flavor, making the dish more filling.
  • Corn: Brings sweetness and a bit of crunch, balancing the other flavors.
  • Salsa: Infuses the casserole with a tangy, spicy kick, tying all ingredients together.
  • Cheddar cheese: Melts on top, creating a gooey, savory layer that complements the other ingredients.

Essential Tools and Instruments

What tools/instruments will be needed to make Mexican Polenta Casserole Recipe

  • Saucepan: Essential for cooking the polenta to the right consistency.
  • Whisk: Helps in preventing lumps while cooking polenta.
  • Baking dish: Used to layer and bake the casserole.
  • Mixing bowl: Needed for combining black beans, corn, and salsa.
  • Oven: Bakes the casserole until the cheese is melted and bubbly.
mexican-polenta-casserole-recipe

Mexican Polenta Casserole

A delicious and hearty Mexican-inspired casserole made with polenta, beans, and cheese.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine Mexican
Servings 6 servings
Calories 300 kcal

Equipment

  • Oven
  • Baking Dish
  • Mixing bowl
  • Saucepan

Ingredients:  

Main Ingredients

  • 2 cups Polenta
  • 4 cups Water
  • 1 can Black Beans drained and rinsed
  • 1 cup Corn frozen or canned
  • 1 cup Salsa
  • 1 cup Cheddar Cheese shredded

Instructions: 

  • Preheat your oven to 375°F (190°C).
  • In a saucepan, bring water to a boil. Gradually whisk in polenta. Reduce heat to low and cook, stirring frequently, until thickened, about 15 minutes.
  • Spread the cooked polenta evenly in a greased baking dish.
  • In a mixing bowl, combine black beans, corn, and salsa. Spread this mixture over the polenta.
  • Sprinkle shredded cheddar cheese on top.
  • Bake in the preheated oven for 30 minutes, or until the cheese is melted and bubbly.
  • Let it cool for a few minutes before serving. Enjoy!

Notes:

This casserole can be customized with your favorite toppings like avocado, sour cream, or jalapeños.

Nutrition value:

Calories: 300kcalCarbohydrates: 45gProtein: 10gFat: 10gSaturated Fat: 5gCholesterol: 20mgSodium: 600mgPotassium: 300mgFiber: 8gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 2mg

Keywords:

Keyword Casserole, Mexican, Polenta
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Tips

Make Ahead Instructions

  1. Cook polenta and let it cool.
  2. Spread polenta in a baking dish.
  3. Prepare bean, corn, and salsa mixture.
  4. Layer bean mixture over polenta.
  5. Cover dish with plastic wrap and refrigerate.

Freezing Instructions

  1. Assemble casserole as directed.
  2. Wrap tightly with plastic wrap and then foil.
  3. Label with date and freeze.
  4. To bake, thaw overnight in the fridge.
  5. Bake at 375°F (190°C) for 30 minutes.

Using polenta as a base for casseroles can give you a gluten-free alternative to traditional pasta or rice dishes.

Frequently Asked Questions

FAQ:
Can I use instant polenta?
Yes, you can. It will cook faster, just follow the package instructions.
Can I add meat to this casserole?
Absolutely. Cooked ground beef or shredded chicken works well.
Can I make this dish ahead of time?
Yes, prepare it up to the baking step, then refrigerate. Bake when ready to serve.
What can I use instead of cheddar cheese?
Monterey Jack, mozzarella, or a Mexican blend cheese are good alternatives.
Is this casserole freezer-friendly?
Yes, freeze it after baking. Reheat in the oven until warmed through.

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