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I stumbled upon this lentil tamarind stew recipe during my travels through India, and it's become a staple in my kitchen ever since. Rich, tangy flavors meld beautifully with earthy lentils, creating a comforting dish that's both nourishing and satisfying. What I love most about this stew is its versatility – perfect for chilly evenings or as a hearty lunch. Plus, it's incredibly simple to whip up, making it ideal for busy weeknights when you crave something delicious but don't want to spend hours cooking.
Ingredients for Delicious Lentil Tamarind Stew
- Lentils: Lentils provide a hearty base and excellent source of plant-based protein, adding texture and substance to the stew.
- Tamarind paste: Tamarind paste lends a tangy and slightly sweet flavor, balancing the earthiness of the lentils in the stew.
- Water: Water is essential for cooking the lentils and creating the stew's broth, ensuring the dish is well-hydrated and flavorful.
- Olive oil: Olive oil adds richness and depth to the stew, enhancing the overall flavor profile and providing a silky mouthfeel.
- Onion: Onions bring a savory sweetness and depth of flavor to the stew, complementing the lentils and tamarind with their aromatic essence.
- Garlic: Garlic infuses the stew with a pungent and robust flavor, elevating the overall taste profile and adding a hint of warmth.
- Cumin powder: Cumin powder imparts a warm and earthy aroma, enhancing the stew's depth of flavor with its slightly nutty undertones.
- Turmeric powder: Turmeric powder adds a vibrant golden hue and subtle earthy flavor, enriching the stew with its warm and aromatic notes.
Read more: Tamarind Stew Recipe
Essential Tools for Making Lentil Tamarind Stew
- Large pot: Essential for cooking the lentils and stew together.
- Wooden spoon: Ideal for stirring the stew while it simmers to prevent sticking and ensure even cooking.
Lentil Tamarind Stew
Equipment
- Large pot
- Wooden Spoon
Ingredients:
Main Ingredients
- 1 cup Lentils rinsed
- 1 tbsp Tamarind Paste
- 2 cups Water
- 1 tsp Salt to taste
- 1 tbsp Olive Oil
- 1 medium Onion chopped
- 2 cloves Garlic minced
- 1 tsp Cumin Powder
- 1 tsp Turmeric Powder
Read more: Lentil Stew Recipe
Instructions:
- Heat the olive oil in a large pot over medium heat.
- Add the chopped onion and minced garlic. Sauté until golden brown.
- Add the cumin and turmeric powders. Stir well.
- Add the rinsed lentils, tamarind paste, and water. Bring to a boil.
- Reduce heat and let it simmer for 30-35 minutes, or until lentils are tender.
- Season with salt to taste. Serve hot.
Notes:
Nutrition value:
Keywords:
Read more: Pork And Lentils Stew Recipe
Tips for Making Lentil Tamarind Stew Ahead of Time
Make Ahead Instructions
- Prepare the lentil tamarind stew as directed.
- Let it cool completely.
- Store in an airtight container in the refrigerator for up to 3 days.
Freezing Instructions
- Cool the stew completely.
- Transfer to a freezer-safe container or bag.
- Label with the date and store in the freezer for up to 3 months.
Adding a small amount of tamarind paste to lentil stew can enhance the overall flavor profile by providing a subtle tangy taste that complements the earthiness of the lentils.
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