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Lentil Rice Casserole Recipe Lentil Rice Casserole Recipe

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Lentil Rice Casserole Recipe

This hearty Lentil Rice Casserole combines lentils, rice, and veggies in a cozy, one-dish meal. Easy to prep, bake, and enjoy, it's perfect for busy weeknights or lazy weekends.

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This Lentil Rice Casserole Recipe is a hearty, comforting dish that's perfect for busy weeknights. Packed with protein-rich lentils and fluffy rice, it's a one-pot wonder that’s both nutritious and delicious. The vegetable broth and diced tomatoes add a rich depth of flavor, while the optional shredded cheese on top gives it a gooey, irresistible finish. Simple to prepare and even easier to enjoy, this casserole is sure to become a family favorite.

Lentil Rice Casserole Recipe

Ingredients:

  • 1 cup rinsed and drained lentils
  • 1 cup uncooked rice
  • 2 cups vegetable broth
  • 1 cup canned diced tomatoes
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 cup optional shredded cheese

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine lentils, rice, vegetable broth, diced tomatoes, garlic powder, onion powder, salt, and black pepper.
  3. Pour the mixture into a baking dish and cover with foil.
  4. Bake for 45 minutes, or until the lentils and rice are tender.
  5. If using, sprinkle shredded cheese on top and bake for an additional 5 minutes, or until the cheese is melted and bubbly.
  6. Let the casserole sit for a few minutes before serving.

What You Will Need

What you will need to make lentil rice casserole

  • Lentils: Protein-packed and hearty, lentils add a satisfying texture and earthy flavor to the casserole, making it a filling meal.

  • Rice: Provides a starchy base that absorbs flavors well, creating a comforting and cohesive dish.

  • Vegetable broth: Infuses the casserole with rich, savory flavors, ensuring the lentils and rice are well-seasoned.

  • Canned diced tomatoes: Adds acidity and sweetness, balancing the savory elements and giving the dish a slight tang.

  • Garlic powder and onion powder: These spices enhance the overall flavor profile, adding depth and a hint of aromatic warmth.

  • Shredded cheese: Optional but delicious, it adds a creamy, melty topping that makes the casserole extra comforting.

Tools and Instruments Required

What tools/instruments will be needed to make Lentil Rice Casserole Recipe

  • Mixing bowl: Essential for combining lentils, rice, broth, tomatoes, and spices evenly before baking.
  • Baking dish: Needed to hold the casserole mixture while it bakes in the oven.
  • Foil: Helps cover the baking dish to retain moisture and cook the ingredients evenly.
  • Oven: Required to bake the casserole at the correct temperature for the right amount of time.
lentil-rice-casserole-recipe

Lentil Rice Casserole Recipe

A hearty and nutritious casserole made with lentils and rice.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine Vegetarian
Servings 4 servings
Calories 350 kcal

Equipment

  • Oven
  • Baking Dish
  • Mixing bowl

Ingredients:  

Main Ingredients

  • 1 cup Lentils rinsed and drained
  • 1 cup Rice uncooked
  • 2 cups Vegetable Broth
  • 1 cup Diced Tomatoes canned
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 1 tsp Salt
  • 1/2 tsp Black Pepper
  • 1 cup Shredded Cheese optional

Instructions: 

  • Preheat your oven to 375°F (190°C).
  • In a mixing bowl, combine lentils, rice, vegetable broth, diced tomatoes, garlic powder, onion powder, salt, and black pepper.
  • Pour the mixture into a baking dish and cover with foil.
  • Bake for 45 minutes, or until the lentils and rice are tender.
  • If using, sprinkle shredded cheese on top and bake for an additional 5 minutes, or until the cheese is melted and bubbly.
  • Let the casserole sit for a few minutes before serving.

Notes:

This casserole is great for meal prep and can be stored in the fridge for up to 4 days.

Nutrition value:

Calories: 350kcalCarbohydrates: 60gProtein: 15gFat: 5gSaturated Fat: 2gCholesterol: 10mgSodium: 700mgPotassium: 500mgFiber: 10gSugar: 5gVitamin A: 500IUVitamin C: 15mgCalcium: 100mgIron: 4mg

Keywords:

Keyword Casserole, Lentil, Rice
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Instructions

Make Ahead Instructions

  1. Prepare the casserole as directed but don't bake.
  2. Cover tightly with plastic wrap or foil.
  3. Store in the fridge for up to 24 hours.
  4. When ready to bake, remove from the fridge and let sit at room temp for 30 minutes.
  5. Bake as directed.

Freezing Instructions

  1. Assemble the casserole but don't bake.
  2. Wrap tightly with plastic wrap and then foil.
  3. Freeze for up to 3 months.
  4. To bake, thaw in the fridge overnight.
  5. Let sit at room temp for 30 minutes before baking.
  6. Bake as directed.

Adding a splash of lemon juice to the vegetable broth can brighten the flavors of this Lentil Rice Casserole and add a subtle tanginess.

Frequently Asked Questions

FAQ:
How long does it take to cook?
About 50 minutes total.
Can I use brown rice instead of white rice?
Yes, but it may need a bit more liquid and time.
Is it possible to make this dish vegan?
Absolutely, just skip the cheese or use a vegan alternative.
Can I add vegetables to this casserole?
Definitely, chopped veggies like carrots or bell peppers work well.
How do I store leftovers?
Keep them in an airtight container in the fridge for up to 4 days.

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