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Lapskaus Stew Recipe Lapskaus Stew Recipe

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Lapskaus Stew Recipe

Written by: Emily Smith

I whip up a hearty lapskaus stew with beef, carrots, potatoes, and onions simmered in beef broth. It's a cozy, one-pot wonder perfect for chilly nights.

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I've been perfecting my lapskaus recipe for years, and it's become a family favorite. This hearty Norwegian stew warms you from inside out on chilly evenings. Tender chunks of beef mingle with root vegetables in a rich, savory broth. What's great about lapskaus? You can toss in whatever veggies you've got hanging around. My version's simple yet packed with flavor. Give it a try – I bet it'll become your go-to comfort food too!

Ingredients for Delicious Lapskaus Stew

  • Beef: Provides protein and hearty flavor to the stew, adding richness and depth to the overall dish.
  • Carrots: Bring natural sweetness and vibrant color, balancing the savory flavors and adding a pleasant crunch to the stew.
  • Potatoes: Offer a comforting and filling element, thickening the stew and providing a satisfying texture to each bite.
  • Onion: Enhances the stew's aroma and flavor profile, adding a subtle sweetness and depth to the overall dish.
  • Beef broth: Infuses the stew with rich umami flavor, creating a savory base that ties all the ingredients together harmoniously.

Essential Tools for Making Lapskaus Stew

  • Large pot: Essential for cooking the stew and accommodating all the ingredients.
  • Chopping board: Needed for chopping and preparing the vegetables and meat for the stew.
lapskaus-stew-recipe

Lapskaus Stew Recipe

A hearty Norwegian stew made with beef and root vegetables.
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Prep Time 20 mins
Cook Time 1 hr 30 mins
Total Time 1 hr 50 mins
Course Main Course
Cuisine Norwegian
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 500 g Beef, cubed
  • 3 pcs Carrots, sliced
  • 3 pcs Potatoes, diced
  • 1 pc Onion, chopped
  • 2 cups Beef broth
  • 1 tsp Salt
  • 0.5 tsp Black pepper

Instructions: 

  • 1. In a large pot, brown the beef over medium heat.
  • 2. Add the chopped onion and cook until translucent.
  • 3. Add the carrots, potatoes, beef broth, salt, and pepper.
  • 4. Bring to a boil, then reduce heat and simmer for 1.5 hours or until the vegetables are tender.

Notes:

Serve hot with crusty bread.

Nutrition value:

Calories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 6gCholesterol: 70mgSodium: 800mgPotassium: 900mgFiber: 5gSugar: 5gVitamin A: 5000IUVitamin C: 20mgCalcium: 50mgIron: 4mg

Keywords:

Keyword Beef, Comfort Food, Stew
Tried this recipe?Let us know how it was!

Can You Make Lapskaus Stew Ahead of Time?

Make Ahead Instructions

  • Cook the stew as directed and let it cool completely.
  • Store in an airtight container in the refrigerator for up to 3 days.
  • Reheat on the stovetop before serving.

Freezing Instructions

  • Cool the stew completely before freezing.
  • Transfer to a freezer-safe container or bag, leaving some room for expansion.
  • Label with the date and store in the freezer for up to 3 months.
  • Thaw overnight in the refrigerator before reheating on the stovetop.

In traditional Norwegian cuisine, Lapskaus stew was originally a sailor's dish made with whatever ingredients were available on long sea voyages.

Common Questions About Lapskaus Stew Answered

FAQ:
Can I use a different type of meat for this stew?
Yes, you can substitute the beef with lamb, pork, or even chicken for a different flavor.
How long can I store the leftover stew?
You can store the leftover stew in an airtight container in the refrigerator for up to 3-4 days.
Can I freeze this stew?
Yes, you can freeze this stew. Just let it cool completely, then store it in a freezer-safe container for up to 3 months.
Can I add other vegetables to this recipe?
Absolutely! Feel free to add other vegetables like peas, celery, or parsnips to customize the stew to your liking.
Can I make this stew in a slow cooker?
Yes, you can adapt this recipe for a slow cooker. Brown the beef and onions first, then transfer everything to the slow cooker and cook on low for 6-8 hours.

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