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If you're looking for a tasty treat that also helps boost milk production, these lactation cookies are just the thing. Packed with rolled oats, flaxseed meal, and brewer's yeast, they’re not only delicious but also beneficial for nursing moms. Plus, who can resist chocolate chips in a cookie? Let's get baking!
What You Will Need to Make These Cookies
H2: What you will need to make lactation cookies
- Rolled oats: Provide fiber and slow-releasing energy, essential for sustained milk production and keeping you full longer.
- Whole wheat flour: Adds a nutty flavor and essential nutrients, making the cookies more wholesome and nutritious.
- Softened butter: Gives the cookies a rich, creamy texture and helps bind the ingredients together.
- Packed brown sugar: Adds sweetness and moisture, creating a chewy texture that makes the cookies irresistible.
- Flaxseed meal: Rich in omega-3 fatty acids and fiber, it boosts milk supply and supports overall health.
- Brewer's yeast: Known for its lactation-boosting properties, it provides essential B vitamins and minerals.
- Baking soda: Helps the cookies rise and become fluffy, ensuring a perfect texture.
- Vanilla extract: Enhances the flavor, adding a sweet, aromatic note that complements the other ingredients.
- Eggs: Provide structure and moisture, helping to bind the ingredients and create a soft, chewy cookie.
- Chocolate chips: Add a touch of indulgence and sweetness, making the cookies a delightful treat.
Read more: Chocolate Chip Cookie Recipe
What Tools/Instruments Will Be Needed
What tools/instruments will be needed to make lactation cookies
- Mixing bowl: Essential for combining ingredients smoothly, ensuring even distribution of flavors and textures throughout the cookie dough.
- Electric mixer: Speeds up the creaming process for butter and sugar, creating a light, fluffy base for the cookies.
- Measuring cups: Provides accurate measurements of dry and wet ingredients, crucial for maintaining the recipe's balance and consistency.
- Baking sheets: Offers a flat, even surface for baking cookies, ensuring they cook evenly and achieve a perfect golden-brown edge.
- Cooling rack: Allows cookies to cool evenly after baking, preventing them from becoming soggy and maintaining their crisp texture.
Lactation Cookies Recipe
These lactation cookies are designed to help nursing mothers boost their milk supply. They're delicious and packed with nutrients.
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Equipment
- Mixing bowl
- Baking Sheet
- Oven
Read more: Cookie Cake Recipe
Ingredients:
Main Ingredients
- 2 cups rolled oats
- 1 cup whole wheat flour
- 1 cup butter softened
- 1 cup brown sugar packed
- 2 tablespoons flaxseed meal
- 3 tablespoons brewer's yeast
- 1 teaspoon baking soda
- 1 teaspoon vanilla extract
- 2 units eggs
- 1 cup chocolate chips
Instructions:
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, cream together the butter and brown sugar until smooth.
- Add the eggs one at a time, beating well after each addition. Stir in the vanilla extract.
- In another bowl, combine the flour, flaxseed meal, brewer's yeast, and baking soda. Gradually add to the butter mixture and mix well.
- Stir in the oats and chocolate chips.
- Drop by rounded tablespoonfuls onto ungreased baking sheets.
- Bake for 10-12 minutes or until edges are golden brown. Allow to cool on baking sheets for 5 minutes before transferring to wire racks to cool completely.
Notes:
Store cookies in an airtight container at room temperature for up to a week, or freeze for longer storage.
Nutrition value:
Calories: 150kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 4gCholesterol: 20mgSodium: 80mgPotassium: 100mgFiber: 2gSugar: 10gVitamin A: 200IUCalcium: 20mgIron: 1mg
Read more: No-Bake Cookies Recipe
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Tried this recipe?Let us know how it was!
Make Ahead / Freezing Instructions
Make Ahead Instructions
- Prepare dough as directed.
- Shape into balls.
- Place on baking sheet.
- Refrigerate for 1 hour.
- Transfer to airtight container.
- Store in fridge up to 3 days.
Freezing Instructions
- Prepare dough as directed.
- Shape into balls.
- Place on baking sheet.
- Freeze until solid.
- Transfer to freezer bag.
- Store up to 3 months.
- Bake from frozen, adding 2-3 minutes.
Adding brewer's yeast to these cookies not only boosts milk production but also provides a good source of B vitamins, which can help increase energy levels for new moms.
Frequently Asked Questions About This Recipe
FAQ:
How long do these cookies stay fresh?
They stay fresh for about a week when stored in an airtight container.
Can I freeze the dough?
Yes, you can freeze the dough for up to three months. Just thaw before baking.
Are there any substitutes for brewer's yeast?
Nutritional yeast can be used, but brewer's yeast is more effective for lactation.
Can I add other mix-ins?
Absolutely! Nuts, dried fruit, or seeds can be great additions.
Do these cookies really help with milk production?
Many moms find they help, but results can vary from person to person.
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