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Keto Pizza Casserole Recipe Keto Pizza Casserole Recipe

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Keto Pizza Casserole Recipe

This Keto Pizza Casserole is a cheesy, meaty delight that’s low-carb and easy to make. Perfect for satisfying pizza cravings without the guilt. Quick, simple, and absolutely delicious!

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Craving pizza but sticking to a keto diet? This Keto Pizza Casserole is your answer! Packed with ground beef, sugar-free marinara sauce, and topped with gooey mozzarella cheese and pepperoni slices, it’s a low-carb delight that satisfies those pizza cravings without the guilt. Quick to prepare and even quicker to disappear from the table, this dish is perfect for busy weeknights or a cozy weekend meal. Let’s dive in!

The name of the recipe: Keto Pizza Casserole Recipe

Ingredients:

  • 1 lb ground beef
  • 1 cup sugar-free marinara sauce
  • 2 cups shredded mozzarella cheese
  • 1 cup pepperoni slices
  • 1 tsp italian seasoning

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. In a skillet, cook the ground beef until browned. Drain excess fat.
  3. In a mixing bowl, combine the cooked beef with marinara sauce and italian seasoning.
  4. Spread the beef mixture into a baking dish. Top with shredded mozzarella cheese and pepperoni slices.
  5. Bake in the preheated oven for 20-25 minutes, until the cheese is melted and bubbly.
  6. Let it cool for a few minutes before serving. Enjoy!

What You Will Need to Make This Dish

What you will need to make keto pizza casserole

  • Ground beef: Provides a hearty base, rich in protein and flavor, essential for the casserole's satisfying texture and taste.
  • Sugar-free marinara sauce: Adds a tangy tomato flavor without extra carbs, keeping the dish keto-friendly.
  • Shredded mozzarella cheese: Melts beautifully, creating a gooey, cheesy top layer that binds the casserole together.
  • Pepperoni slices: Offers a spicy, savory kick, enhancing the overall flavor profile of the dish.
  • Italian seasoning: Blends herbs and spices, giving the casserole a classic pizza taste.

Essential Tools and Instruments

What tools/instruments will be needed to make Keto Pizza Casserole Recipe

  • Skillet: Essential for browning the ground beef evenly and quickly, ensuring the meat is fully cooked before mixing with sauce.
  • Mixing bowl: Necessary for combining the cooked beef with marinara sauce and seasoning, making sure everything is well mixed.
  • Baking dish: Used to spread the beef mixture and layer cheese and pepperoni, providing a perfect shape for baking.
  • Oven: Crucial for baking the casserole, melting the cheese, and ensuring the dish is cooked through.

Keto Pizza Casserole Recipe

A delicious keto-friendly pizza casserole that's easy to make and perfect for a low-carb diet.
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Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Main Course
Cuisine Italian
Servings 4 servings
Calories 400 kcal

Equipment

  • Oven
  • Baking Dish
  • Mixing bowl

Ingredients:  

Main Ingredients

  • 1 lb Ground Beef
  • 1 cup Marinara Sauce sugar-free
  • 2 cups Mozzarella Cheese shredded
  • 1 cup Pepperoni Slices
  • 1 tsp Italian Seasoning

Instructions: 

  • Preheat your oven to 375°F (190°C).
  • In a skillet, cook the ground beef until browned. Drain excess fat.
  • In a mixing bowl, combine the cooked beef with marinara sauce and Italian seasoning.
  • Spread the beef mixture into a baking dish. Top with shredded mozzarella cheese and pepperoni slices.
  • Bake in the preheated oven for 20-25 minutes, until the cheese is melted and bubbly.
  • Let it cool for a few minutes before serving. Enjoy!

Notes:

This keto pizza casserole is perfect for meal prep and can be stored in the fridge for up to 3 days.

Nutrition value:

Calories: 400kcalCarbohydrates: 5gProtein: 25gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 800mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 300mgIron: 3mg

Keywords:

Keyword Casserole, Keto, Pizza
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Instructions

Make Ahead Instructions

  1. Cook ground beef and mix with marinara sauce and seasoning.
  2. Spread beef mixture in baking dish, top with cheese and pepperoni.
  3. Cover dish tightly with plastic wrap or foil.
  4. Store in fridge for up to 2 days.

Freezing Instructions

  1. Assemble casserole as directed but don't bake.
  2. Wrap dish tightly with plastic wrap, then cover with foil.
  3. Label with date and freeze for up to 3 months.
  4. When ready to bake, thaw in fridge overnight.
  5. Bake at 375°F (190°C) for 25-30 minutes until bubbly.

Using ground beef with a higher fat content can make the Keto Pizza Casserole even more flavorful and juicy.

Frequently Asked Questions

FAQ:
Can I use ground turkey instead of beef?
Yes, ground turkey works well as a substitute.
Is there a dairy-free option for this recipe?
You can use dairy-free cheese alternatives.
How do I store leftovers?
Store in an airtight container in the fridge for up to 3 days.
Can I add vegetables to the casserole?
Absolutely, feel free to add veggies like bell peppers or mushrooms.
Is this recipe freezer-friendly?
Yes, you can freeze it for up to 2 months.

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