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Keto Little Smokies Casserole Recipe Keto Little Smokies Casserole Recipe

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Keto Little Smokies Casserole Recipe

This Keto Little Smokies Casserole is a cheesy, creamy delight that's super easy to whip up. Perfect for low-carb lovers, it's a crowd-pleaser that'll have everyone asking for seconds!

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If you're on a keto diet and craving something savory, this Keto Little Smokies Casserole is a game-changer. Imagine little smokies smothered in a creamy, cheesy sauce with a hint of garlic and onion. It's simple, quick, and perfect for any meal. Let's dive into this deliciousness!

The name of the recipe: Keto Little Smokies Casserole Recipe

Ingredients:

  • 1 package little smokies
  • 1 cup shredded cheddar cheese
  • 1/2 cup heavy cream
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions:

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine heavy cream, garlic powder, onion powder, salt, and black pepper.
  3. Place the little smokies in a baking dish.
  4. Pour the cream mixture over the little smokies.
  5. Sprinkle shredded cheddar cheese on top.
  6. Bake in the preheated oven for 30 minutes, or until the cheese is bubbly and golden brown.
  7. Let it cool for a few minutes before serving.

What You Will Need

H2: What you will need to make Keto Little Smokies Casserole Recipe

  • Little smokies: These mini sausages provide a smoky, savory flavor and are the main protein source in this keto-friendly dish.

  • Shredded cheddar cheese: Adds a rich, creamy texture and cheesy goodness that complements the smokies perfectly.

  • Heavy cream: Creates a luscious, creamy sauce that binds all the ingredients together while keeping the dish low-carb.

  • Garlic powder and onion powder: These spices enhance the overall flavor, adding depth and a subtle kick to the casserole.

Tools and Instruments Required

What tools/instruments will be needed to make Keto Little Smokies Casserole Recipe

  • Mixing bowl: Essential for combining the heavy cream with spices, ensuring an even distribution of flavors.
  • Baking dish: Holds the little smokies and cream mixture, allowing for even cooking and cheese melting.
  • Oven: Bakes the casserole, melting the cheese and cooking the little smokies to perfection.
keto-little-smokies-casserole-recipe

Keto Little Smokies Casserole Recipe

A delicious and easy keto-friendly casserole featuring little smokies.
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Prep Time 10 mins
Cook Time 30 mins
Total Time 40 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Equipment

  • Oven
  • Baking Dish
  • Mixing bowl

Ingredients:  

Main Ingredients

  • 1 package Little Smokies
  • 1 cup Shredded Cheddar Cheese
  • 1/2 cup Heavy Cream
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 1/2 tsp Salt
  • 1/4 tsp Black Pepper

Instructions: 

  • Preheat your oven to 350°F (175°C).
  • In a mixing bowl, combine heavy cream, garlic powder, onion powder, salt, and black pepper.
  • Place the little smokies in a baking dish.
  • Pour the cream mixture over the little smokies.
  • Sprinkle shredded cheddar cheese on top.
  • Bake in the preheated oven for 30 minutes, or until the cheese is bubbly and golden brown.
  • Let it cool for a few minutes before serving.

Notes:

Feel free to add some chopped green onions or jalapeños for extra flavor.

Nutrition value:

Calories: 350kcalCarbohydrates: 3gProtein: 15gFat: 30gSaturated Fat: 15gCholesterol: 90mgSodium: 800mgPotassium: 200mgSugar: 1gVitamin A: 500IUCalcium: 200mgIron: 1mg

Keywords:

Keyword Casserole, Keto, Little Smokies
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Instructions

Make Ahead Instructions

  • Prepare the casserole as directed, but don't bake it.
  • Cover the dish tightly with plastic wrap or aluminum foil.
  • Store in the fridge for up to 24 hours.
  • When ready to bake, remove from the fridge and let it sit at room temperature for 15 minutes.
  • Bake as directed.

Freezing Instructions

  • Assemble the casserole without baking.
  • Wrap the dish tightly with plastic wrap, then cover with aluminum foil.
  • Freeze for up to 2 months.
  • To bake, thaw in the fridge overnight.
  • Let it sit at room temperature for 15 minutes before baking.
  • Bake as directed.

For an extra kick, try adding a pinch of smoked paprika to the cream mixture. It gives the casserole a subtle smoky flavor that pairs perfectly with the little smokies.

Frequently Asked Questions

FAQ:
Can I use a different type of cheese?
Yes, you can substitute with mozzarella, pepper jack, or any cheese you prefer.
How do I store leftovers?
Store leftovers in an airtight container in the fridge for up to 3 days.
Can I make this ahead of time?
Yes, prepare it and refrigerate. Bake when ready to serve.
Is this recipe gluten-free?
Yes, all ingredients listed are gluten-free.
Can I add vegetables to this casserole?
Absolutely, adding bell peppers, onions, or broccoli works well.

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