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Keto French Toast Casserole Recipe Keto French Toast Casserole Recipe

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Keto French Toast Casserole Recipe

This Keto French Toast Casserole is a delicious, low-carb breakfast option. With keto bread, eggs, and a touch of cinnamon, it’s perfect for satisfying those morning cravings without the guilt.

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If you're craving a comforting breakfast that fits your low-carb lifestyle, this Keto French Toast Casserole is a must-try. Imagine the rich flavors of cinnamon and vanilla mingling with keto bread cubes, all soaked in a creamy, buttery mixture. It's easy to make, satisfying, and perfect for a weekend brunch or a special morning treat. Let's dive into this delicious, guilt-free indulgence!

The name of the recipe: Keto French Toast Casserole Recipe

Ingredients:

  • 6 slices keto bread
  • 4 eggs
  • 1 cup heavy cream
  • 1 tsp vanilla extract
  • 1 tsp cinnamon
  • 2 tbsp melted butter
  • 2 tbsp erythritol

Instructions:

  1. Preheat your oven to 350°F (175°C).
  2. Grease a baking dish with butter.
  3. Cut the keto bread into cubes and place them in the baking dish.
  4. In a mixing bowl, whisk together the eggs, heavy cream, vanilla extract, cinnamon, melted butter, and erythritol.
  5. Pour the mixture over the bread cubes, making sure they are well coated.
  6. Bake for 45 minutes or until the top is golden brown and the casserole is set.
  7. Let it cool for a few minutes before serving.

What You Will Need

What you will need to make Keto French Toast Casserole

  • Keto bread: Provides the base, absorbing the custard mixture to create a soft, flavorful texture essential for this casserole.
  • Eggs: Bind the ingredients together, adding richness and structure to the casserole.
  • Heavy cream: Adds creaminess and moisture, making the casserole rich and decadent.
  • Vanilla extract: Infuses a warm, sweet aroma that enhances the overall flavor.
  • Cinnamon: Adds a warm, spicy note that complements the sweetness.
  • Melted butter: Adds richness and helps to brown the top for a golden finish.
  • Erythritol: Provides sweetness without the carbs, keeping the dish keto-friendly.

Tools and Instruments Required

What tools/instruments will be needed to make Keto French Toast Casserole Recipe

  • Baking dish: Holds the bread and custard mixture while baking, ensuring even cooking and a golden-brown top.
  • Mixing bowl: Used to whisk together eggs, cream, vanilla, cinnamon, butter, and erythritol for the custard mixture.
  • Whisk: Essential for blending the custard ingredients smoothly, ensuring a consistent texture throughout the casserole.
  • Knife: Needed to cut the keto bread into cubes, making it easier to coat with the custard mixture.
  • Oven: Bakes the casserole to perfection, giving it a golden-brown top and a set, custardy interior.
keto-french-toast-casserole-recipe

Keto French Toast Casserole

A delicious and easy keto-friendly French toast casserole.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Breakfast
Cuisine American
Servings 6 servings
Calories 350 kcal

Equipment

  • Baking Dish
  • Mixing bowl
  • Whisk

Ingredients:  

Main Ingredients

  • 6 slices Keto bread
  • 4 Eggs
  • 1 cup Heavy cream
  • 1 tsp Vanilla extract
  • 1 tsp Cinnamon
  • 2 tbsp Butter melted
  • 2 tbsp Erythritol

Instructions: 

  • Preheat your oven to 350°F (175°C).
  • Grease a baking dish with butter.
  • Cut the keto bread into cubes and place them in the baking dish.
  • In a mixing bowl, whisk together the eggs, heavy cream, vanilla extract, cinnamon, melted butter, and erythritol.
  • Pour the mixture over the bread cubes, making sure they are well coated.
  • Bake for 45 minutes or until the top is golden brown and the casserole is set.
  • Let it cool for a few minutes before serving.

Notes:

This keto French toast casserole is perfect for a weekend breakfast or brunch.

Nutrition value:

Calories: 350kcalCarbohydrates: 6gProtein: 10gFat: 30gSaturated Fat: 15gCholesterol: 200mgSodium: 300mgPotassium: 100mgFiber: 2gSugar: 1gVitamin A: 500IUCalcium: 100mgIron: 2mg

Keywords:

Keyword Casserole, French Toast, Keto
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Instructions

Make Ahead Instructions

  1. Prepare the casserole as directed but don't bake.
  2. Cover the dish tightly with plastic wrap or foil.
  3. Store in the fridge for up to 24 hours.
  4. When ready to bake, remove from the fridge and let it sit at room temperature for 30 minutes.
  5. Bake as directed.

Freezing Instructions

  1. Assemble the casserole but don't bake.
  2. Wrap the dish tightly with plastic wrap and then foil.
  3. Freeze for up to 2 months.
  4. To bake, thaw in the fridge overnight.
  5. Let it sit at room temperature for 30 minutes before baking.
  6. Bake as directed.

Using keto bread ensures this dish remains low-carb, but you can also use almond flour bread for a nutty twist.

Frequently Asked Questions

FAQ:
Can I use almond milk instead of heavy cream?
Yes, but the texture will be slightly different.
How do I store leftovers?
Keep them in an airtight container in the fridge for up to 3 days.
Can I freeze this casserole?
Yes, freeze it for up to 2 months. Thaw overnight in the fridge before reheating.
What can I use instead of erythritol?
Substitute with any keto-friendly sweetener like stevia or monk fruit.
Can I add toppings?
Absolutely! Try berries, nuts, or a dollop of whipped cream.

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