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If you're craving something hearty and comforting without all the carbs, this Keto Chili Dog Casserole is a game-changer. Imagine juicy hot dogs smothered in a rich, spiced ground beef mixture, all topped with gooey cheddar cheese. It's a low-carb twist on a classic favorite that’s perfect for weeknight dinners or game day feasts. Let's dive in!
The name of the recipe: Keto Chili Dog Casserole Recipe
Ingredients:
- 8 hot dogs
- 2 cups shredded cheddar cheese
- 1 lb ground beef
- 1 cup tomato sauce
- 1 tbsp chili powder
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp salt
- 1/2 tsp black pepper
Instructions:
- Preheat your oven to 375°F (190°C).
- In a skillet, cook the ground beef over medium heat until browned. Drain excess fat.
- Add tomato sauce, chili powder, garlic powder, onion powder, salt, and pepper to the skillet. Simmer for 5 minutes.
- Place the hot dogs in a baking dish. Pour the beef mixture over the hot dogs.
- Sprinkle shredded cheddar cheese on top.
- Bake in the preheated oven for 20 minutes, or until the cheese is melted and bubbly.
- Serve hot and enjoy!
What You Will Need
Read more: Keto Chili Cheese Dog Casserole Recipe
What you will need to make keto chili dog casserole
- Hot dogs: These provide the classic chili dog flavor, making the dish hearty and satisfying.
- Shredded cheddar cheese: Melts beautifully, adding a rich, creamy texture and sharp flavor.
- Ground beef: Adds a meaty, savory base that complements the hot dogs perfectly.
- Tomato sauce: Brings a tangy, slightly sweet element that balances the richness of the meat and cheese.
- Chili powder: Gives the dish its signature spicy kick, enhancing the overall flavor.
- Garlic powder: Adds depth and a subtle, savory note that rounds out the spices.
- Onion powder: Provides a mild, sweet onion flavor without the need for chopping fresh onions.
Tools and Instruments Required
What tools/instruments will be needed to make Keto Chili Dog Casserole Recipe
- Skillet: Used to brown the ground beef and mix in the spices and tomato sauce.
- Baking dish: Holds the hot dogs and beef mixture while baking in the oven.
- Oven: Bakes the casserole, melting the cheese and heating everything through.
- Spatula: Helps in stirring the beef mixture and spreading it evenly over the hot dogs.
- Measuring spoons: Ensures accurate measurement of spices for consistent flavor.
Keto Chili Dog Casserole Recipe
A delicious low-carb casserole combining the flavors of chili and hot dogs.
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Ingredients:
Main Ingredients
- 8 hot dogs
- 2 cups shredded cheddar cheese
- 1 lb ground beef
- 1 cup tomato sauce
- 1 tbsp chili powder
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp salt
- 1/2 tsp black pepper
Instructions:
- Preheat your oven to 375°F (190°C).
- In a skillet, cook the ground beef over medium heat until browned. Drain excess fat.
- Add tomato sauce, chili powder, garlic powder, onion powder, salt, and pepper to the skillet. Simmer for 5 minutes.
- Place the hot dogs in a baking dish. Pour the beef mixture over the hot dogs.
- Sprinkle shredded cheddar cheese on top.
- Bake in the preheated oven for 20 minutes, or until the cheese is melted and bubbly.
- Serve hot and enjoy!
Notes:
This keto chili dog casserole is perfect for a quick and easy dinner.
Read more: Chili Cheese Dog Casserole Recipe
Nutrition value:
Calories: 400kcalCarbohydrates: 5gProtein: 20gFat: 30gSaturated Fat: 15gCholesterol: 80mgSodium: 900mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 3mg
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Tried this recipe?Let us know how it was!
Make Ahead and Freezing Instructions
Make Ahead Instructions
- Cook ground beef mixture as directed.
- Assemble casserole without baking.
- Cover tightly with plastic wrap or foil.
- Store in fridge for up to 2 days.
Freezing Instructions
- Assemble casserole without baking.
- Wrap tightly with plastic wrap and foil.
- Label with date.
- Freeze for up to 3 months.
- Thaw in fridge overnight before baking.
- Bake as directed, adding extra 10 minutes if needed.
For a smoky twist, try grilling the hot dogs before adding them to the casserole. It adds a depth of flavor that takes this Keto Chili Dog Casserole to the next level.
Frequently Asked Questions
FAQ:
Can I use a different type of cheese?
Yes, you can substitute with mozzarella, pepper jack, or any cheese you prefer.
How do I store leftovers?
Store leftovers in an airtight container in the fridge for up to 3 days.
Can I make this ahead of time?
Yes, you can assemble it ahead and bake it when ready to serve.
Is this recipe gluten-free?
Yes, as long as the hot dogs and other ingredients are gluten-free.
Can I add vegetables to this casserole?
Absolutely, feel free to add bell peppers, onions, or any veggies you like.
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