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If you're craving a hearty, low-carb meal, this Keto Cheeseburger Casserole is your answer. Packed with ground beef, cheddar cheese, and a creamy sauce, it’s comfort food without the guilt. Perfect for busy weeknights or meal prep, this dish will satisfy your cheeseburger cravings in a healthier way. Let's dive into this delicious, easy-to-make recipe!
The name of the recipe: Keto Cheeseburger Casserole Recipe
Ingredients:
- 1 lb ground beef
- 1 cup shredded cheddar cheese
- 1 cup heavy cream
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tbsp worcestershire sauce
Instructions:
- Preheat oven to 375°F (190°C).
- In a skillet, cook the ground beef over medium heat until browned. Drain excess fat.
- Add chopped onion and minced garlic to the skillet. Cook until softened.
- Stir in salt, pepper, and worcestershire sauce. Mix well.
- Transfer the beef mixture to a baking dish. Pour heavy cream over the top and sprinkle with shredded cheddar cheese.
- Bake in the preheated oven for 20-25 minutes, or until the cheese is bubbly and golden brown.
- Let it cool for a few minutes before serving. Enjoy!
What You Will Need to Make This Dish
Read more: Cheeseburger Casserole Recipe with Pickles
What you will need to make keto cheeseburger casserole
- Ground beef: Provides the hearty, meaty base essential for a satisfying casserole, rich in protein and flavor.
- Shredded cheddar cheese: Adds a creamy, cheesy layer that melts beautifully, enhancing the overall taste and texture.
- Heavy cream: Creates a rich, velvety sauce that binds the ingredients together, adding depth and creaminess.
- Onion: Brings a subtle sweetness and aromatic flavor, balancing the richness of the beef and cheese.
- Garlic: Infuses the dish with a robust, savory note, complementing the other ingredients perfectly.
- Worcestershire sauce: Adds a tangy, umami kick that elevates the overall flavor profile of the casserole.
Essential Tools and Instruments
What tools/instruments will be needed to make Keto Cheeseburger Casserole Recipe
- Skillet: Essential for browning ground beef and softening onions and garlic, ensuring flavors meld together perfectly.
- Baking dish: Holds the beef mixture and cheese, allowing even baking and a bubbly, golden-brown top.
- Oven: Provides consistent heat to bake the casserole, ensuring everything is cooked through and cheese is melted.
- Spatula: Useful for stirring and transferring the beef mixture, making sure nothing sticks to the skillet.
- Measuring cups: Ensures precise amounts of heavy cream and cheese, crucial for the right consistency and flavor balance.
Keto Cheeseburger Casserole
A delicious keto-friendly casserole that tastes just like a cheeseburger.
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Ingredients:
Main Ingredients
- 1 lb Ground Beef
- 1 cup Shredded Cheddar Cheese
- 1 cup Heavy Cream
- 1 medium Onion, chopped
- 2 cloves Garlic, minced
- 1 tsp Salt
- 1/2 tsp Black Pepper
- 1 tbsp Worcestershire Sauce
Instructions:
- Preheat oven to 375°F (190°C).
- In a skillet, cook the ground beef over medium heat until browned. Drain excess fat.
- Add chopped onion and minced garlic to the skillet. Cook until softened.
- Stir in salt, pepper, and Worcestershire sauce. Mix well.
- Transfer the beef mixture to a baking dish. Pour heavy cream over the top and sprinkle with shredded cheddar cheese.
- Bake in the preheated oven for 20-25 minutes, or until the cheese is bubbly and golden brown.
- Let it cool for a few minutes before serving. Enjoy!
Notes:
This casserole is perfect for meal prep and can be stored in the fridge for up to 4 days.
Read more: Cheeseburger Casserole Recipe
Nutrition value:
Calories: 450kcalCarbohydrates: 5gProtein: 25gFat: 35gSaturated Fat: 15gCholesterol: 100mgSodium: 600mgPotassium: 400mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 200mgIron: 3mg
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Tried this recipe?Let us know how it was!
Make Ahead and Freezing Instructions
Make Ahead Instructions
- Cook ground beef, onions, and garlic as directed.
- Mix in salt, pepper, and Worcestershire sauce.
- Let the mixture cool completely.
- Transfer to a baking dish.
- Cover tightly with plastic wrap or foil.
- Store in the fridge for up to 2 days.
- When ready to bake, add heavy cream and cheese.
- Bake as directed.
Freezing Instructions
- Follow steps 1-4 from Make Ahead Instructions.
- Wrap the baking dish in plastic wrap, then foil.
- Label with the date.
- Freeze for up to 3 months.
- Thaw in the fridge overnight before baking.
- Add heavy cream and cheese before baking.
- Bake as directed.
Adding a splash of pickle juice to the ground beef mixture can give the casserole an extra tangy kick, reminiscent of a classic cheeseburger.
Frequently Asked Questions
FAQ:
Can I use a different type of cheese?
Yes, you can substitute with mozzarella, Monterey Jack, or any cheese that melts well.
How do I store leftovers?
Store in an airtight container in the fridge for up to 3 days.
Can I add vegetables?
Absolutely! Bell peppers, mushrooms, or spinach work great.
Is this recipe gluten-free?
Yes, all ingredients listed are gluten-free.
Can I make this ahead of time?
Yes, prepare it up to the baking step, then refrigerate. Bake when ready to serve.
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