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Jamaican Oxtail Recipe
Ingredients:
- 3 lbs oxtail
- 2 tbsp vegetable oil
- 1 large onion, chopped
- 3 cloves garlic, minced
- 2 sprigs thyme
- 2 cups beef broth
- 1 can butter beans, drained
- 2 tbsp soy sauce
- 1 tsp browning sauce
- 1 tsp black pepper
- 1 tsp salt
Instructions:
- Heat oil in a large pot over medium-high heat.
- Add oxtail and brown on all sides.
- Toss in chopped onion and minced garlic, cooking until softened.
- Mix in thyme, beef broth, soy sauce, browning sauce, black pepper, and salt.
- Bring to a boil, then reduce heat to low and simmer for 2.5 to 3 hours, until oxtail is tender.
- Stir in butter beans and cook for an additional 15 minutes.
- Serve hot with rice or your favorite side.
Rich, flavorful, and oh-so-tender, this Jamaican Oxtail recipe brings the taste of the Caribbean right to your kitchen. The slow-cooked oxtail melds perfectly with the butter beans and aromatic thyme, creating a dish that's both hearty and comforting. Perfect for a cozy dinner, this recipe is sure to impress.
What You Will Need
Read more: Jamaican Oxtail Stew Recipe
What you will need to make Jamaican Oxtail Recipe
- Oxtail: Rich, flavorful meat that becomes tender when slow-cooked, forming the base of this hearty dish.
- Vegetable oil: Used for browning the oxtail, adding depth and richness to the overall flavor.
- Onion and garlic: Essential aromatics that provide a savory foundation and enhance the dish's complexity.
- Thyme: Adds a subtle earthy note, complementing the rich flavors of the oxtail.
- Beef broth: Deepens the flavor, creating a rich and savory sauce for the oxtail.
- Butter beans: Adds creaminess and texture, balancing the richness of the meat.
- Soy sauce: Contributes umami and a touch of saltiness, enhancing the overall flavor.
- Browning sauce: Provides color and a slight caramelized flavor, enriching the dish's appearance and taste.
Tools and Instruments Needed
What tools/instruments will be needed to make Jamaican Oxtail Recipe
- Large pot: Essential for browning the oxtail and simmering it with other ingredients to achieve tender, flavorful meat.
- Wooden spoon: Useful for stirring the ingredients without scratching the pot, ensuring even cooking and mixing.
- Chef's knife: Necessary for chopping onions and mincing garlic, which are key to the recipe's flavor base.
- Measuring spoons: Important for accurately measuring spices and sauces to maintain the recipe's balance.
- Can opener: Needed to open the can of butter beans, a crucial component added towards the end.
Jamaican Oxtail Recipe
A hearty and flavorful Jamaican dish featuring tender oxtail cooked to perfection.
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Ingredients:
Main Ingredients
- 3 lbs oxtail
- 2 tbsp vegetable oil
- 1 large onion, chopped
- 3 cloves garlic, minced
- 2 sprigs thyme
- 2 cups beef broth
- 1 can butter beans, drained
- 2 tbsp soy sauce
- 1 tsp browning sauce
- 1 tsp black pepper
- 1 tsp salt
Instructions:
- 1. Heat the oil in a large pot over medium-high heat.
- 2. Add the oxtail and brown on all sides.
- 3. Add the chopped onion and garlic, and cook until softened.
- 4. Add thyme, beef broth, soy sauce, browning sauce, black pepper, and salt.
- 5. Bring to a boil, then reduce heat to low and simmer for 2.5 to 3 hours, until oxtail is tender.
- 6. Add butter beans and cook for an additional 15 minutes.
- 7. Serve hot with rice or your favorite side.
Notes:
This dish is best enjoyed with a side of rice and peas.
Read more: Stew Peas Recipe
Nutrition value:
Calories: 600kcalCarbohydrates: 20gProtein: 40gFat: 40gSaturated Fat: 15gCholesterol: 150mgSodium: 800mgPotassium: 700mgFiber: 5gSugar: 2gVitamin A: 300IUVitamin C: 10mgCalcium: 100mgIron: 5mg
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Tried this recipe?Let us know how it was!
Make Ahead and Freezing Instructions
Make Ahead Instructions
- Cook the oxtail as per the recipe.
- Let it cool completely.
- Store in an airtight container.
- Refrigerate for up to 3 days.
Freezing Instructions
- Cook and cool the oxtail.
- Place in a freezer-safe container.
- Freeze for up to 3 months.
- Thaw in the fridge overnight before reheating.
Adding a splash of vinegar to the oxtail during the last 30 minutes of cooking can help tenderize the meat even more, giving it a melt-in-your-mouth texture.
Frequently Asked Questions
FAQ:
How long does it take to cook oxtail?
It takes about 2.5 to 3 hours to cook oxtail until tender.
Can I use a slow cooker for this recipe?
Yes, you can use a slow cooker. Cook on low for 8 hours or until tender.
What can I substitute for browning sauce?
You can use a mix of soy sauce and a bit of molasses as a substitute.
Do I need to soak the oxtail before cooking?
No, soaking isn't necessary. Just rinse and pat dry before browning.
Can I freeze leftovers?
Yes, you can freeze leftovers for up to 3 months. Reheat thoroughly before serving.
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