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Italian Veggie Casserole Recipe Italian Veggie Casserole Recipe

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Italian Veggie Casserole Recipe

I whipped up a delicious Italian Veggie Casserole with zucchini, bell peppers, and cherry tomatoes, all smothered in marinara and topped with gooey mozzarella. Perfectly baked, it's a veggie lover's dream!

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If you're craving a hearty, flavorful dish that's packed with veggies, this Italian Veggie Casserole is your go-to. It's a simple, delicious way to enjoy a medley of zucchini, bell peppers, cherry tomatoes, and more, all smothered in marinara sauce and topped with gooey mozzarella cheese. Perfect for a cozy dinner or a potluck, this casserole brings a taste of Italy straight to your kitchen. Let's dive in!

The name of the recipe: Italian Veggie Casserole Recipe

Ingredients:

  • 2 cups zucchini, sliced
  • 2 cups bell peppers, chopped
  • 1 cup cherry tomatoes, halved
  • 1 cup onion, chopped
  • 2 cloves garlic, minced
  • 1 cup marinara sauce
  • 1 cup mozzarella cheese, shredded
  • 1 tsp dried oregano
  • 1 tsp salt
  • 1/2 tsp black pepper

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. In a large mixing bowl, combine zucchini, bell peppers, cherry tomatoes, onion, and garlic.
  3. Add marinara sauce, dried oregano, salt, and black pepper. Mix well.
  4. Transfer the mixture to a baking dish and spread it out evenly.
  5. Sprinkle shredded mozzarella cheese on top.
  6. Bake in the preheated oven for 35-40 minutes, until the vegetables are tender and the cheese is golden brown.
  7. Let it cool for a few minutes before serving. Enjoy!

What You Will Need

What you will need to make Italian Veggie Casserole

  • Zucchini: Adds a mild flavor and tender texture, soaking up the marinara sauce beautifully.
  • Bell peppers: Provide a sweet, slightly tangy taste and vibrant color to the dish.
  • Cherry tomatoes: Burst with juicy sweetness, balancing the savory elements.
  • Onion: Adds a subtle sweetness and depth of flavor when cooked.
  • Garlic: Infuses the casserole with a rich, aromatic essence.
  • Marinara sauce: Binds all the vegetables together with its rich, tangy tomato base.
  • Mozzarella cheese: Melts to a golden brown, adding a creamy, cheesy layer on top.
  • Dried oregano: Enhances the Italian flavor profile with its earthy, slightly bitter notes.

Tools and Instruments Needed

  • Baking dish: Holds the veggie mixture and ensures even cooking in the oven.
  • Mixing bowl: Combines all the vegetables and seasonings thoroughly.
  • Knife: Essential for chopping and slicing vegetables uniformly.
  • Cutting board: Provides a stable surface for preparing vegetables.
  • Oven: Bakes the casserole to perfection, making the veggies tender and the cheese golden brown.
italian-veggie-casserole-recipe

Italian Veggie Casserole

A hearty and healthy Italian vegetable casserole, perfect for a family dinner.
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Prep Time 20 mins
Cook Time 40 mins
Total Time 1 hr
Course Main Course
Cuisine Italian
Servings 4 servings
Calories 200 kcal

Equipment

  • Baking Dish
  • Mixing bowl
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 2 cups Zucchini, sliced
  • 2 cups Bell Peppers, chopped
  • 1 cup Cherry Tomatoes, halved
  • 1 cup Onion, chopped
  • 2 cloves Garlic, minced
  • 1 cup Marinara Sauce
  • 1 cup Mozzarella Cheese, shredded
  • 1 tsp Dried Oregano
  • 1 tsp Salt
  • 1/2 tsp Black Pepper

Instructions: 

  • Preheat your oven to 375°F (190°C).
  • In a large mixing bowl, combine zucchini, bell peppers, cherry tomatoes, onion, and garlic.
  • Add marinara sauce, dried oregano, salt, and black pepper. Mix well.
  • Transfer the mixture to a baking dish and spread it out evenly.
  • Sprinkle shredded mozzarella cheese on top.
  • Bake in the preheated oven for 35-40 minutes, until the vegetables are tender and the cheese is golden brown.
  • Let it cool for a few minutes before serving. Enjoy!

Notes:

You can add other vegetables like eggplant or mushrooms if you like.

Nutrition value:

Calories: 200kcalCarbohydrates: 20gProtein: 10gFat: 10gSaturated Fat: 5gCholesterol: 20mgSodium: 600mgPotassium: 700mgFiber: 5gSugar: 8gVitamin A: 500IUVitamin C: 60mgCalcium: 200mgIron: 2mg

Keywords:

Keyword Casserole, Vegetarian
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Instructions

Make Ahead Instructions

  1. Prepare the casserole as directed but don't bake.
  2. Cover tightly with plastic wrap or foil.
  3. Store in the fridge for up to 24 hours.
  4. When ready to bake, remove from fridge and let sit at room temperature for 30 minutes.
  5. Bake as directed.

Freezing Instructions

  1. Assemble the casserole but don't bake.
  2. Wrap tightly with plastic wrap, then cover with foil.
  3. Label with the date and freeze for up to 3 months.
  4. To bake, thaw in the fridge overnight.
  5. Let sit at room temperature for 30 minutes before baking.
  6. Bake as directed, adding an extra 10-15 minutes if needed.

For an extra layer of flavor, try adding a handful of fresh basil or parsley to the Italian Veggie Casserole just before serving. It gives a fresh, aromatic touch that elevates the dish.

Frequently Asked Questions

FAQ:
Can I use different vegetables?
Absolutely! Feel free to swap in your favorites like eggplant or mushrooms.
Can I make this casserole ahead of time?
Yes, you can assemble it a day in advance and bake it when ready.
How do I store leftovers?
Store leftovers in an airtight container in the fridge for up to 3 days.
Can I freeze this casserole?
Yes, it freezes well. Just make sure to cool it completely before freezing.
What can I serve with this casserole?
It pairs well with a side salad or some crusty bread.

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