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Italian Veal Stew Recipe Italian Veal Stew Recipe

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Italian Veal Stew Recipe

Written by: Lucas Johnson

This Italian veal stew is a hearty, flavorful dish with tender veal, rich tomato sauce, and vibrant veggies. Perfect for cozy dinners, it’s a comforting hug in a bowl.

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Let me share my favorite Italian veal stew recipe. This hearty dish brings back memories of my nonna's kitchen, filling our home with mouthwatering aromas. Tender chunks of veal simmer in a rich tomato sauce, infused with aromatic herbs and complemented by sweet carrots and peas. Perfect for chilly evenings or family gatherings, this comforting stew never fails to impress. Easy to prepare, yet bursting with authentic flavors, it's become my go-to meal when craving a taste of Italy.

Ingredients for Delicious Italian Veal Stew

  • Veal shoulder: Tender cut of meat that adds richness and flavor to the stew, becoming succulent and tender when cooked slowly.
  • Olive oil: Provides a rich base for cooking the ingredients, infusing the dish with a subtle fruity flavor and richness.
  • Onion: Adds depth and sweetness to the stew, creating a flavorful base that enhances the overall taste of the dish.
  • Garlic: Infuses the stew with a robust aroma and flavor, adding a savory element that complements the other ingredients.
  • Tomato sauce: Brings a rich, tangy flavor and a vibrant color to the stew, enhancing the overall taste and texture.
  • Beef broth: Provides a savory depth of flavor and richness to the stew, adding complexity and enhancing the meaty taste.
  • Dried oregano: Adds a warm, earthy flavor to the stew, complementing the other herbs and spices for a well-rounded taste.
  • Dried basil: Offers a sweet, slightly peppery flavor that pairs well with the other ingredients, enhancing the overall herbaceous profile.
  • Carrots: Bring a natural sweetness and vibrant color to the stew, adding a subtle crunch and balancing the flavors.
  • Peas: Provide a pop of sweetness and texture to the stew, adding a fresh element that complements the other ingredients.

Read more: Veal Stew Recipe

Essential Tools for Making Italian Veal Stew

  • Large pot: Essential for cooking the stew and accommodating all the ingredients.
  • Chef's knife: Needed for cutting the veal and vegetables into uniform pieces for even cooking.
italian-veal-stew-recipe

Italian Veal Stew

A hearty and flavorful Italian veal stew perfect for a cozy dinner.
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Prep Time 20 mins
Cook Time 1 hr 30 mins
Total Time 1 hr 50 mins
Course Main Course
Cuisine Italian
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot
  • Wooden Spoon
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 1 kg Veal shoulder, cubed
  • 2 tbsp Olive oil
  • 1 Onion, chopped
  • 2 cloves Garlic, minced
  • 2 cups Tomato sauce
  • 1 cup Beef broth
  • 1 tsp Dried oregano
  • 1 tsp Dried basil
  • 1 cup Carrots, sliced
  • 1 cup Peas
  • to taste Salt and pepper

Instructions: 

  • Heat olive oil in a large pot over medium heat.
  • Add the veal and brown on all sides. Remove and set aside.
  • In the same pot, add onion and garlic, cook until softened.
  • Return veal to the pot. Add tomato sauce, beef broth, oregano, and basil. Stir well.
  • Bring to a boil, then reduce heat and simmer for 1 hour.
  • Add carrots and peas. Cook for another 30 minutes or until vegetables are tender.
  • Season with salt and pepper to taste. Serve hot.

Notes:

Serve with crusty bread or over mashed potatoes.

Nutrition value:

Calories: 350kcalCarbohydrates: 15gProtein: 30gFat: 18gSaturated Fat: 5gCholesterol: 90mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 6gVitamin A: 500IUVitamin C: 15mgCalcium: 60mgIron: 4mg

Keywords:

Keyword Stew, Veal
Tried this recipe?Let us know how it was!

Can You Make Italian Veal Stew Ahead of Time?

Make Ahead Instructions

  • Prepare the stew as directed in the recipe.
  • Let it cool completely.
  • Store in an airtight container in the refrigerator for up to 3 days.

Freezing Instructions

  • Cool the stew completely.
  • Transfer to a freezer-safe container or bag.
  • Label with the date and freeze for up to 3 months.
  • Thaw overnight in the refrigerator before reheating.

Veal stew is a traditional Italian dish that originated in the northern regions of Italy, where slow cooking methods were used to tenderize tougher cuts of meat.

Common Questions About This Veal Stew Recipe

FAQ:
Can I use a different type of meat for this stew?
Yes, you can substitute veal with beef or lamb for this recipe.
How can I make this stew more flavorful?
To enhance the flavor, you can add a splash of red wine or a sprinkle of fresh herbs like parsley or thyme.
Can I make this stew ahead of time?
Absolutely! This stew actually tastes even better the next day as the flavors have more time to meld together.
Is it possible to freeze this stew?
Yes, you can freeze this stew in an airtight container for up to 3 months. Just thaw and reheat when ready to enjoy.
What can I serve with this Italian veal stew?
This stew pairs well with crusty bread, creamy polenta, or a side of pasta.

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