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Italian Sausage Peppers and Onions Recipe Italian Sausage Peppers and Onions Recipe

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Italian Sausage Peppers and Onions Recipe

This Italian Sausage Peppers and Onions recipe is a quick, flavorful dish. Juicy sausages, vibrant bell peppers, and sweet onions come together in a skillet for a satisfying, easy meal.

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Nothing beats the aroma of Italian sausage sizzling with bell peppers and onions. This dish is a symphony of flavors, perfect for a quick weeknight dinner or a hearty weekend meal. The combination of savory sausage, sweet peppers, and tender onions creates a mouthwatering experience that’s both simple and satisfying. Let’s dive into this easy yet delicious recipe!

Italian Sausage Peppers and Onions Recipe

Ingredients:

  • 4 links Italian sausage
  • 2 bell peppers, sliced
  • 1 onion, sliced
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper

Instructions:

  1. Heat olive oil in a skillet over medium heat.
  2. Add sausages and cook until browned, about 5-7 minutes.
  3. Remove sausages and set aside. In the same skillet, add peppers and onions.
  4. Cook until vegetables are tender, about 5-7 minutes.
  5. Return sausages to the skillet and cook for another 5 minutes.
  6. Season with salt and pepper. Serve hot.

What You Will Need

What you will need to make Italian Sausage Peppers and Onions Recipe

  • Italian sausage: Adds rich, savory flavor and protein, making the dish hearty and satisfying.
  • Bell peppers: Provide sweetness and vibrant color, balancing the savory sausage.
  • Onion: Adds a mild, sweet flavor that complements the peppers and sausage.
  • Olive oil: Helps cook the ingredients evenly, adding a subtle, fruity flavor.

Tools and Instruments Required

What tools/instruments will be needed to make Italian Sausage Peppers and Onions Recipe

  • Skillet: Essential for browning sausages and cooking vegetables evenly. It ensures everything cooks together perfectly.
  • Tongs: Handy for turning sausages and mixing vegetables without breaking them apart.
  • Cutting board: Provides a stable surface for slicing peppers and onions safely.
  • Chef's knife: Sharp enough to slice through peppers and onions quickly and efficiently.
  • Measuring spoons: Necessary for accurately measuring olive oil, salt, and pepper to get the right flavor balance.
italian-sausage-peppers-and-onions-recipe

Italian Sausage Peppers and Onions Recipe

A classic Italian dish that's simple, flavorful, and perfect for any meal.
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Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Main Course
Cuisine Italian
Servings 4 servings
Calories 400 kcal

Equipment

  • Skillet
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 4 links Italian sausage
  • 2 Bell peppers, sliced
  • 1 Onion, sliced
  • 2 tbsp Olive oil
  • 1 tsp Salt
  • 1 tsp Black pepper

Instructions: 

  • Heat olive oil in a skillet over medium heat.
  • Add sausages and cook until browned, about 5-7 minutes.
  • Remove sausages and set aside. In the same skillet, add peppers and onions.
  • Cook until vegetables are tender, about 5-7 minutes.
  • Return sausages to the skillet and cook for another 5 minutes.
  • Season with salt and pepper. Serve hot.

Notes:

Great served with crusty bread or over pasta.

Nutrition value:

Calories: 400kcalCarbohydrates: 10gProtein: 20gFat: 30gSaturated Fat: 10gCholesterol: 60mgSodium: 800mgPotassium: 400mgFiber: 2gSugar: 5gVitamin A: 500IUVitamin C: 60mgCalcium: 40mgIron: 2mg

Keywords:

Keyword Onions, Peppers, Sausage
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Instructions

Make Ahead Instructions

  • Cook sausages, peppers, and onions as directed.
  • Let everything cool completely.
  • Store in an airtight container in the fridge for up to 3 days.
  • Reheat in a skillet over medium heat until warmed through.

Freezing Instructions

  • Cook sausages, peppers, and onions as directed.
  • Let everything cool completely.
  • Place in a freezer-safe container or bag.
  • Freeze for up to 2 months.
  • Thaw in the fridge overnight before reheating.
  • Reheat in a skillet over medium heat until warmed through.

Adding a splash of red wine to the skillet while cooking the peppers and onions can deepen the flavors and give the dish a richer taste.

Frequently Asked Questions

FAQ:
How long does it take to cook the sausages?
About 5-7 minutes to brown them.
Can I use different types of sausage?
Yes, any sausage you like works.
Should I cover the skillet while cooking?
No, keep it uncovered.
Can I add other vegetables?
Absolutely, add any you prefer.
How do I know when the vegetables are done?
They should be tender, usually after 5-7 minutes.

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