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I've been perfecting my Italian lamb stew for years, and let me tell you, it's become a family favorite. Rich, hearty, and packed with flavor, this stew transforms humble ingredients into something truly special. Tender chunks of lamb meld with aromatic herbs and veggies, creating a comforting dish that'll warm you from the inside out. Trust me, once you try this recipe, you'll be making it again and again. Get ready for your kitchen to smell amazing!
Ingredients for Italian Lamb Stew
- Lamb shoulder: Tender and flavorful meat that adds richness and depth to the stew, creating a hearty and satisfying dish.
- Olive oil: Used for browning the lamb and sautéing the vegetables, adding a rich flavor and helping to build layers of taste.
- Onion: Provides a sweet and savory base flavor to the stew, enhancing the overall taste and aroma of the dish.
- Garlic: Adds a pungent and aromatic flavor to the stew, complementing the lamb and vegetables with its distinctive taste.
- Carrots: Bring a natural sweetness and vibrant color to the stew, while adding a subtle earthy flavor and hearty texture.
- Celery: Adds a fresh and herbaceous note to the stew, providing a crunchy texture and enhancing the overall depth of flavors.
- Red wine: Infuses the stew with a rich and complex flavor, adding depth and acidity while tenderizing the lamb as it cooks.
- Beef broth: Provides a savory and umami-rich base for the stew, enhancing the meaty flavors and creating a robust broth.
- Diced tomatoes: Bring a bright and tangy flavor to the stew, adding a hint of sweetness and acidity to balance the richness.
- Dried oregano: Offers a warm and aromatic herbaceous flavor to the stew, enhancing the overall Mediterranean profile of the dish.
- Dried basil: Adds a sweet and slightly peppery flavor to the stew, complementing the lamb and vegetables with its herbal notes.
Read more: French Lamb Stew
Essential Tools for Making This Delicious Stew
- Dutch oven: Essential for slow cooking the lamb stew and ensuring all flavors meld together perfectly.
- Chef's knife: Needed to cut the lamb shoulder into chunks and prepare the vegetables for the stew.
Italian Lamb Stew
A hearty and flavorful Italian lamb stew perfect for a cozy dinner.
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Equipment
- Large pot
- Wooden Spoon
- Knife
- Cutting board
Ingredients:
Main Ingredients
- 2 lbs Lamb shoulder, cut into chunks
- 2 tbsp Olive oil
- 1 Large onion, chopped
- 3 cloves Garlic, minced
- 2 cups Carrots, sliced
- 2 cups Celery, sliced
- 1 cup Red wine
- 2 cups Beef broth
- 1 can Diced tomatoes (14.5 oz)
- 2 tsp Dried oregano
- 2 tsp Dried basil
- to taste Salt and pepper
Read more: Leftover Lamb Stew
Instructions:
- 1. Heat the olive oil in a large pot over medium heat.
- 2. Add the lamb chunks and brown on all sides. Remove and set aside.
- 3. In the same pot, add the onion and garlic. Sauté until softened.
- 4. Add the carrots and celery, cooking for another 5 minutes.
- 5. Pour in the red wine, scraping up any browned bits from the bottom of the pot.
- 6. Return the lamb to the pot. Add the beef broth, diced tomatoes, oregano, and basil.
- 7. Bring to a boil, then reduce heat to low. Cover and simmer for 2 hours, or until the lamb is tender.
- 8. Season with salt and pepper to taste. Serve hot.
Notes:
Feel free to add potatoes or other vegetables to make it heartier.
Nutrition value:
Calories: 450kcalCarbohydrates: 15gProtein: 30gFat: 25gSaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 900mgFiber: 4gSugar: 6gVitamin A: 500IUVitamin C: 15mgCalcium: 100mgIron: 4mg
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Read more: Moroccan Lamb Stew
Can You Make Italian Lamb Stew Ahead of Time?
Make Ahead Instructions
- Prepare the stew as directed, but do not add salt.
- Let it cool completely, then refrigerate in an airtight container for up to 2 days.
- When ready to serve, reheat on the stove and season with salt and pepper to taste.
Freezing Instructions
- Cool the stew completely before freezing.
- Transfer to a freezer-safe container, leaving some space for expansion.
- Label with the date and store in the freezer for up to 3 months.
- Thaw overnight in the refrigerator before reheating on the stove.
Lamb stew is a versatile dish that can be easily adapted to include a variety of seasonal vegetables like parsnips or turnips for added flavor and nutrition.
Common Questions About Preparing Lamb Stew
FAQ:
Can I use a different type of meat for this Italian Lamb Stew?
Yes, you can substitute lamb with beef or pork if you prefer.
How long can I store leftovers of this stew?
You can store leftovers in an airtight container in the refrigerator for up to 3-4 days.
Can I freeze this Italian Lamb Stew?
Yes, you can freeze this stew in a freezer-safe container for up to 3 months.
What can I serve with this dish?
This stew pairs well with crusty bread, mashed potatoes, or over a bed of polenta.
Can I make this stew in a slow cooker?
Yes, you can adapt this recipe for a slow cooker by browning the lamb and sautéing the vegetables before transferring everything to the slow cooker to cook on low for 6-8 hours.
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