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Irish Cabbage Stew Irish Cabbage Stew

Recipe

Irish Cabbage Stew

Written by: Lucas Johnson

This hearty Irish cabbage stew is a cozy blend of cabbage, potatoes, carrots, and onions simmered in savory vegetable broth with garlic and thyme. Perfect for a comforting, warming meal.

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Let me share my go-to comfort dish for chilly evenings: Irish cabbage stew. This hearty, no-fuss meal warms you from inside out. Packed with tender vegetables swimming in savory broth, every spoonful feels like a hug. I've perfected this recipe over years, tweaking flavors until reaching rustic perfection. Trust me, once you try this stew, you'll crave its simple goodness again and again. Ready to dive into Irish-inspired coziness? Let's get cooking!

Ingredients for Delicious Cabbage Stew

  • Cabbage: Cabbage adds a hearty texture and a sweet flavor to the stew, making it a substantial and satisfying meal.
  • Potatoes: Potatoes provide a comforting and filling element to the stew, adding a creamy texture and absorbing flavors well.
  • Carrots: Carrots contribute a subtle sweetness and vibrant color to the stew, enhancing its overall visual appeal and taste.
  • Onion: Onions add a savory depth and aroma to the stew, creating a flavorful base for the other ingredients to meld with.
  • Vegetable broth: Vegetable broth infuses the stew with rich umami flavors and ensures a robust and well-rounded taste profile.
  • Garlic: Garlic brings a pungent and aromatic kick to the stew, elevating its overall flavor profile with its distinct taste.
  • Thyme: Thyme imparts a warm and earthy herbaceous note to the stew, enhancing its overall complexity and depth of flavor.

Essential Tools for Making Irish Cabbage Stew

  • Large pot: Essential for cooking the stew and accommodating all the ingredients.
  • Knife: Needed for chopping the vegetables like cabbage, potatoes, and carrots.
  • Cutting board: Provides a safe and stable surface for chopping and preparing ingredients.
  • Wooden spoon: Ideal for stirring the stew while it simmers to ensure even cooking.

Irish Cabbage Stew

A hearty and traditional Irish stew with cabbage, potatoes, and carrots.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine Irish
Servings 4 servings
Calories 200 kcal

Equipment

  • Large pot
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 1 head cabbage chopped
  • 4 potatoes peeled and diced
  • 3 carrots sliced
  • 1 large onion chopped
  • 4 cups vegetable broth
  • 2 cloves garlic minced
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp thyme dried

Instructions: 

  • 1. In a large pot, heat some oil over medium heat. Add the chopped onion and garlic, and sauté until softened.
  • 2. Add the chopped cabbage, potatoes, and carrots to the pot. Stir well to combine.
  • 3. Pour in the vegetable broth and add the salt, pepper, and thyme. Bring to a boil.
  • 4. Reduce the heat to low, cover, and let simmer for about 45 minutes, or until the vegetables are tender.
  • 5. Taste and adjust seasoning if necessary. Serve hot.

Notes:

This stew is perfect for a cold day. Feel free to add some cooked sausage or bacon for extra flavor.

Nutrition value:

Calories: 200kcalCarbohydrates: 40gProtein: 5gFat: 2gSaturated Fat: 0.5gSodium: 800mgPotassium: 900mgFiber: 8gSugar: 6gVitamin A: 5000IUVitamin C: 60mgCalcium: 100mgIron: 2mg

Keywords:

Keyword Cabbage, Stew, Traditional
Tried this recipe?Let us know how it was!

Make-Ahead and Freezing Tips for Irish Cabbage Stew

Make Ahead Instructions

  • Prepare the stew as directed, let it cool completely, then store it in an airtight container in the refrigerator for up to 3 days.
  • When ready to serve, reheat the stew on the stovetop over low heat until warmed through.

Freezing Instructions

  • Allow the stew to cool completely before transferring it to a freezer-safe container or resealable bags.
  • Label with the date and store in the freezer for up to 3 months.
  • To reheat, thaw overnight in the refrigerator and warm on the stovetop over low heat until heated through.

Adding a splash of apple cider vinegar to this irish cabbage stew enhances the flavors and gives it a subtle tangy kick.

Common Questions About Preparing Cabbage Stew

FAQ:
Is Irish cabbage stew easy to make?
Yes, Irish cabbage stew is a simple and hearty dish that is easy to prepare.
Can I make Irish cabbage stew ahead of time?
Absolutely! Irish cabbage stew actually tastes even better the next day as the flavors have more time to meld together.
Is Irish cabbage stew a vegetarian dish?
Yes, Irish cabbage stew is a vegetarian dish as it is made with vegetable broth and packed with nutritious vegetables.
Can I freeze Irish cabbage stew?
Yes, you can freeze Irish cabbage stew. Just let it cool completely before transferring it to a freezer-safe container.
How long can I store leftovers of Irish cabbage stew?
Leftover Irish cabbage stew can be stored in the refrigerator for up to 3-4 days.

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