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If you're craving a taste of the tropics, this Hawaiian Salad is a must-try. It's a delightful mix of pineapple chunks, diced ham, shredded coconut, and macadamia nuts, all brought together with a zesty lime juice dressing. Perfect for a light lunch or a refreshing side dish, this salad is sure to transport your taste buds straight to the islands. Let's dive into this flavorful adventure!
Hawaiian Salad Recipe
Ingredients:
- 2 cups fresh or canned pineapple chunks
- 1 cup cooked diced ham
- 1 cup unsweetened shredded coconut
- 1 cup chopped macadamia nuts
- 1 cup drained mandarin oranges
- 1/2 cup sliced green onions
- 1/4 cup freshly squeezed lime juice
- 1/4 cup olive oil
- 1 tbsp honey
- to taste salt and pepper
Instructions:
- In a large mixing bowl, combine pineapple chunks, diced ham, shredded coconut, chopped macadamia nuts, mandarin oranges, and sliced green onions.
- In a small bowl, whisk together lime juice, olive oil, honey, salt and pepper.
- Pour the dressing over the salad and toss gently to combine.
- Serve immediately or chill in the refrigerator for 30 minutes before serving.
What You Will Need
Read more: Kalo Luau Stew Recipe
What you will need to make Hawaiian Salad
- Pineapple chunks: Sweet and tangy, they add a tropical flavor and juicy texture, making the salad refreshing and vibrant.
- Diced ham: Provides a savory, salty contrast to the sweet fruits, adding protein and heartiness to the dish.
- Shredded coconut: Adds a nutty, slightly sweet flavor and chewy texture, enhancing the tropical feel of the salad.
- Macadamia nuts: Crunchy and buttery, they bring richness and a satisfying crunch, balancing the softer ingredients.
- Mandarin oranges: Sweet and citrusy, they add a burst of juicy flavor and bright color to the mix.
- Green onions: Offer a mild, fresh onion flavor, adding a bit of sharpness and color contrast.
- Lime juice: Provides acidity and brightness, balancing the sweetness and tying all flavors together.
- Olive oil: Adds a smooth, rich texture to the dressing, helping to blend and coat all ingredients.
- Honey: Adds a touch of sweetness to the dressing, enhancing the natural flavors of the fruits.
Tools and Instruments Required
What tools/instruments will be needed to make Hawaiian Salad Recipe
- Mixing bowl: Essential for combining all salad ingredients evenly without making a mess.
- Small bowl: Perfect for whisking together the dressing ingredients.
- Whisk: Helps blend the lime juice, olive oil, and honey smoothly.
- Measuring cups: Ensures accurate portions of each ingredient for balanced flavors.
- Knife: Necessary for chopping ham and green onions into bite-sized pieces.
- Cutting board: Provides a stable surface for safely cutting ingredients.
Hawaiian Salad Recipe
A refreshing and tropical salad perfect for summer gatherings.
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Ingredients:
Main Ingredients
- 2 cups Pineapple chunks fresh or canned
- 1 cup Diced ham cooked
- 1 cup Shredded coconut unsweetened
- 1 cup Chopped macadamia nuts
- 1 cup Mandarin oranges drained
- 1/2 cup Green onions sliced
- 1/4 cup Lime juice freshly squeezed
- 1/4 cup Olive oil
- 1 tbsp Honey
- to taste Salt and pepper
Instructions:
- In a large mixing bowl, combine pineapple chunks, diced ham, shredded coconut, chopped macadamia nuts, mandarin oranges, and sliced green onions.
- In a small bowl, whisk together lime juice, olive oil, honey, salt, and pepper.
- Pour the dressing over the salad and toss gently to combine.
- Serve immediately or chill in the refrigerator for 30 minutes before serving.
Notes:
Feel free to add more tropical fruits like mango or papaya for extra flavor.
Read more: Zippy’s Hawaiian Stew Recipe
Nutrition value:
Calories: 250kcalCarbohydrates: 30gProtein: 10gFat: 12gSaturated Fat: 6gCholesterol: 20mgSodium: 300mgPotassium: 200mgFiber: 4gSugar: 20gVitamin A: 500IUVitamin C: 60mgCalcium: 50mgIron: 2mg
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Tried this recipe?Let us know how it was!
Make Ahead and Freezing Instructions
Make Ahead Instructions
- Prepare all ingredients as directed.
- Combine salad ingredients in a large bowl.
- Store the salad in an airtight container.
- Refrigerate up to 24 hours before serving.
- Add dressing just before serving.
Freezing Instructions
- Prepare salad ingredients but do not mix.
- Store pineapple, ham, coconut, nuts, oranges, and onions separately in freezer-safe bags.
- Freeze up to 1 month.
- Thaw in the refrigerator overnight.
- Combine ingredients and add dressing before serving.
Did you know that adding a pinch of sea salt to the lime juice dressing can enhance the sweetness of the pineapple chunks and mandarin oranges in the salad? It creates a perfect balance of flavors.
Frequently Asked Questions
FAQ:
Can I use fresh pineapple instead of canned?
Yes, fresh pineapple works great. Just make sure to cut it into chunks.
What can I substitute for macadamia nuts?
You can use almonds or cashews as a substitute.
How long can I store this salad in the fridge?
It can be stored for up to 2 days in an airtight container.
Can I make this salad vegetarian?
Yes, simply omit the ham or replace it with tofu.
Is there a vegan version of this salad?
Yes, use agave syrup instead of honey and omit the ham.
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