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Haitian Oxtail Stew Recipe Haitian Oxtail Stew Recipe

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Haitian Oxtail Stew Recipe

Written by: Emily Smith

This Haitian oxtail stew is a hearty, flavorful dish with tender oxtail, aromatic spices, and rich tomato broth. Perfect for cozy dinners, it’s a true comfort food that warms the soul.

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Growing up in a Haitian household, oxtail stew was always a special treat. This hearty dish brings back memories of family gatherings and lazy Sundays. I've tweaked my grandmother's recipe over the years, perfecting flavors that'll transport you straight to the Caribbean. Rich, tender oxtail swimming in a savory broth infused with aromatic spices - it's comfort food at its finest. Don't be intimidated by cooking time; patience pays off with melt-in-your-mouth meat and depth of flavor you won't believe. Ready to dive into this Haitian classic?

Ingredients for Haitian Oxtail Stew

  • Oxtail: Rich, flavorful meat that becomes tender and succulent when slow-cooked, adding depth and heartiness to the stew.
  • Vegetable oil: Used for browning the oxtail and sautéing the aromatics, providing a base for building flavor in the stew.
  • Onion: Adds sweetness and depth to the stew, creating a flavorful base that complements the richness of the oxtail.
  • Garlic: Infuses the stew with a pungent, aromatic flavor, enhancing the overall taste and adding complexity to the dish.
  • Bell pepper: Offers a subtle sweetness and vibrant color to the stew, balancing the richness of the oxtail and other ingredients.
  • Beef broth: Provides a savory base for the stew, enhancing the meaty flavor of the oxtail and creating a robust, hearty dish.
  • Tomato paste: Adds a rich, tangy flavor and helps thicken the stew, providing a depth of umami taste to the dish.
  • Thyme: Infuses the stew with a warm, earthy flavor and aroma, complementing the richness of the oxtail and other ingredients.
  • Allspice: Contributes a warm, aromatic flavor with hints of cloves, cinnamon, and nutmeg, enhancing the overall complexity of the stew.

Essential Tools for Making This Stew

  • Large pot: Essential for braising the oxtail and simmering the stew to tender perfection.
  • Chef's knife: Needed for cutting the oxtail into manageable pieces and chopping vegetables for the stew.
haitian-oxtail-stew-recipe

Haitian Oxtail Stew Recipe

A rich and flavorful Haitian oxtail stew, perfect for a hearty meal.
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Prep Time 30 mins
Cook Time 3 hrs
Total Time 3 hrs 30 mins
Course Main Course
Cuisine Haitian
Servings 6 servings
Calories 450 kcal

Equipment

  • Large pot
  • Cutting board
  • Knife

Ingredients:  

Main Ingredients

  • 3 lbs oxtail
  • 2 tbsp vegetable oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 large bell pepper, chopped
  • 2 cups beef broth
  • 1 can tomato paste
  • 2 tsp thyme
  • 1 tsp allspice
  • to taste salt and pepper

Instructions: 

  • 1. Heat the oil in a large pot over medium-high heat. Brown the oxtail pieces on all sides.
  • 2. Remove the oxtail and set aside. In the same pot, sauté the onion, garlic, and bell pepper until softened.
  • 3. Add the tomato paste, thyme, and allspice. Cook for another 2 minutes.
  • 4. Return the oxtail to the pot. Pour in the beef broth and bring to a boil.
  • 5. Reduce heat to low, cover, and simmer for about 3 hours or until the oxtail is tender.
  • 6. Season with salt and pepper to taste. Serve hot.

Notes:

This stew is even better the next day, as the flavors have more time to meld together.

Nutrition value:

Calories: 450kcalCarbohydrates: 10gProtein: 30gFat: 30gSaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 700mgFiber: 2gSugar: 4gVitamin A: 500IUVitamin C: 60mgCalcium: 50mgIron: 4mg

Keywords:

Keyword Oxtail, Stew
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Can You Make Haitian Oxtail Stew Ahead of Time?

Make Ahead Instructions

  • Cook the oxtail stew as directed in the recipe.
  • Let the stew cool completely.
  • Store in an airtight container in the refrigerator for up to 3 days.

Freezing Instructions

  • Cook the oxtail stew as directed in the recipe.
  • Allow the stew to cool down.
  • Transfer the stew to a freezer-safe container or bag.
  • Label with the date and store in the freezer for up to 3 months.

Oxtail stew is a traditional Haitian dish that is often served during special occasions and celebrations in Haitian culture.

Common Questions About Making Haitian Oxtail Stew

FAQ:
Can I use a different type of meat instead of oxtail?
Yes, you can substitute oxtail with beef stew meat or short ribs for this recipe.
How can I make this stew spicier?
To add some heat to the stew, you can include a chopped scotch bonnet pepper or a dash of hot sauce.
Can I make this stew in a slow cooker?
Absolutely! Brown the oxtail first, then transfer all ingredients to a slow cooker and cook on low for 6-8 hours.
Is it necessary to marinate the oxtail before cooking?
While marinating the oxtail can enhance the flavor, it's not necessary. The stew will still turn out delicious without marinating.
Can I freeze the leftovers?
Yes, you can freeze any leftover stew in an airtight container for up to 3 months. Just thaw and reheat when ready to enjoy again.

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