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Haitian Chicken Stew Recipe Haitian Chicken Stew Recipe

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Haitian Chicken Stew Recipe

Written by: Emily Smith

This Haitian Chicken Stew is a flavorful, comforting dish with tender chicken, aromatic spices, and a rich broth. Perfect for a cozy meal that warms the soul and delights the taste buds.

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Let me share my favorite Haitian chicken stew recipe with you. This hearty dish bursts with Caribbean flavors, combining tender chicken pieces simmered in a rich, savory broth. Aromatic onions, garlic, and bell peppers create depth, while thyme adds earthy notes. I love how this stew fills my kitchen with mouthwatering aromas, transporting me to sun-soaked beaches. Perfect for cozy nights or feeding hungry guests, this one-pot meal never fails to impress. Ready to dive into Haiti's culinary magic?

Ingredients for Haitian Chicken Stew

  • Chicken: The main protein in this stew, adding flavor and texture to the dish. Essential for a hearty and satisfying meal.
  • Onion: Provides a savory base flavor and sweetness to the stew, enhancing the overall taste and aroma of the dish.
  • Garlic: Adds a robust and aromatic flavor to the stew, complementing the other ingredients and creating depth in taste.
  • Bell pepper: Offers a pop of color, sweetness, and a slight crunch to the stew, balancing out the flavors.
  • Chicken broth: Infuses the stew with rich chicken flavor and provides a savory liquid base for cooking the ingredients.
  • Tomato paste: Adds depth, richness, and a touch of sweetness to the stew, enhancing the overall flavor profile.
  • Thyme: A fragrant herb that brings earthy and floral notes to the stew, elevating the taste and aroma of the dish.
  • Vegetable oil: Used for cooking the ingredients and adding richness to the stew, ensuring a flavorful and well-cooked dish.

Essential Tools for Making This Delicious Stew

  • Large pot: Essential for cooking the stew and accommodating all the ingredients.
  • Wooden spoon: Ideal for stirring the stew and scraping the bottom of the pot to prevent burning.
haitian-chicken-stew-recipe

Haitian Chicken Stew Recipe

A flavorful and hearty chicken stew from Haiti, perfect for a comforting meal.
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Prep Time 20 mins
Cook Time 40 mins
Total Time 1 hr
Course Main Course
Cuisine Haitian
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 1 whole Chicken cut into pieces
  • 1 large Onion chopped
  • 2 cloves Garlic minced
  • 1 large Bell Pepper chopped
  • 2 cups Chicken Broth
  • 1 tbsp Tomato Paste
  • 1 tsp Thyme dried
  • 1 tsp Salt or to taste
  • 1 tsp Black Pepper or to taste
  • 2 tbsp Vegetable Oil

Instructions: 

  • 1. Heat the oil in a large pot over medium heat.
  • 2. Add the chicken pieces and brown on all sides.
  • 3. Remove the chicken and set aside.
  • 4. In the same pot, add the onion, garlic, and bell pepper. Cook until softened.
  • 5. Stir in the tomato paste, thyme, salt, and black pepper.
  • 6. Return the chicken to the pot and add the chicken broth.
  • 7. Bring to a boil, then reduce heat and simmer for 30 minutes or until the chicken is cooked through.

Notes:

Serve with rice or bread.

Nutrition value:

Calories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 5gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 40mgCalcium: 50mgIron: 3mg

Keywords:

Keyword Chicken Stew
Tried this recipe?Let us know how it was!

Can You Make Haitian Chicken Stew Ahead of Time?

Make Ahead Instructions

  • Prepare the stew as instructed, then let it cool completely.
  • Store it in an airtight container in the refrigerator for up to 3 days.
  • Reheat on the stove before serving.

Freezing Instructions

  • Allow the stew to cool completely.
  • Transfer it to a freezer-safe container or bag, leaving some room for expansion.
  • Freeze for up to 3 months.
  • Thaw overnight in the refrigerator before reheating on the stove.

Haitian chicken stew is traditionally served with a side of pikliz, a spicy pickled vegetable condiment, to add a tangy kick to the dish.

Common Questions About This Flavorful Chicken Stew Recipe

FAQ:
Can I use boneless chicken for this recipe?
Yes, you can use boneless chicken for this recipe. Just adjust the cooking time as boneless chicken cooks faster.
Can I substitute fresh herbs for dried thyme?
Yes, you can substitute fresh thyme for dried thyme. Use three times the amount of fresh herbs as dried.
How spicy is this Haitian chicken stew?
This stew is mildly spicy. You can adjust the heat level by adding more or less black pepper to suit your taste.
Can I make this stew ahead of time?
Yes, you can make this stew ahead of time. It actually tastes even better the next day as the flavors have more time to meld together.
Is this recipe gluten-free?
Yes, this Haitian chicken stew recipe is gluten-free as long as the chicken broth and other ingredients used are gluten-free.

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