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If you're craving something hearty yet low-carb, this Ground Beef Low Carb Casserole is your go-to. Packed with ground beef, cheddar cheese, and broccoli, it’s a comforting dish that’s both satisfying and guilt-free. The heavy cream adds a rich, creamy texture, while the cheddar cheese gives it that irresistible, gooey finish. Perfect for a weeknight dinner or meal prep, this casserole is simple to make and sure to please everyone at the table. Let's dive in!
The name of the recipe: Ground Beef Low Carb Casserole Recipe
Ingredients:
- 1 lb ground beef
- 1 cup cheddar cheese, shredded
- 1 cup heavy cream
- 1 cup broccoli, chopped
- 1 tsp salt
- 1 tsp black pepper
Instructions:
- Preheat your oven to 375°F (190°C).
- In a skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
- Add the chopped broccoli to the skillet and cook for another 5 minutes.
- In a baking dish, combine the cooked beef and broccoli with the heavy cream, shredded cheddar cheese, salt, and black pepper. Mix well.
- Bake in the preheated oven for 20 minutes or until the cheese is bubbly and golden brown.
- Let the casserole cool for a few minutes before serving.
What You Will Need
Read more: Low Carb Turkey Casserole Recipe
What you will need to make Ground Beef Low Carb Casserole Recipe
- Ground beef: Provides a hearty, protein-rich base, making the casserole filling and flavorful.
- Cheddar cheese: Adds a creamy, tangy taste and helps bind the ingredients together.
- Heavy cream: Gives a rich, velvety texture, enhancing the overall creaminess of the dish.
- Broccoli: Adds a nutritious, crunchy element, balancing the richness with a fresh, green flavor.
Tools and Instruments Required
What tools/instruments will be needed to make Ground Beef Low Carb Casserole Recipe
- Skillet: Essential for browning ground beef and cooking broccoli, ensuring even heat distribution and proper cooking.
- Baking dish: Needed to combine all ingredients and bake the casserole, providing a suitable vessel for oven cooking.
- Oven: Crucial for baking the casserole, melting cheese, and achieving a golden brown finish.
- Spatula: Useful for stirring and mixing ingredients in the skillet and baking dish, ensuring even distribution.
Ground Beef Low Carb Casserole Recipe
Ingredients:
Main Ingredients
- 1 lb Ground Beef
- 1 cup Cheddar Cheese, shredded
- 1 cup Heavy Cream
- 1 cup Broccoli, chopped
- 1 tsp Salt
- 1 tsp Black Pepper
Instructions:
- Preheat your oven to 375°F (190°C).
- In a skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
- Add the chopped broccoli to the skillet and cook for another 5 minutes.
- In a baking dish, combine the cooked beef and broccoli with the heavy cream, shredded cheddar cheese, salt, and black pepper. Mix well.
- Bake in the preheated oven for 20 minutes, or until the cheese is bubbly and golden brown.
- Let the casserole cool for a few minutes before serving.
Notes:
Read more: Low Carb Mexican Casserole Recipe
Nutrition value:
Keywords:
Make Ahead and Freezing Instructions
Make Ahead Instructions
- Cook ground beef and broccoli as directed.
- Mix with heavy cream, cheddar cheese, salt, and pepper.
- Transfer mixture to a baking dish.
- Cover tightly with plastic wrap or foil.
- Store in the fridge for up to 24 hours.
- When ready, bake at 375°F (190°C) for 20 minutes.
Freezing Instructions
- Follow steps 1-3 from make-ahead instructions.
- Wrap the baking dish with plastic wrap, then foil.
- Label with date and contents.
- Freeze for up to 3 months.
- To bake, thaw in the fridge overnight.
- Bake at 375°F (190°C) for 25-30 minutes.
Using heavy cream in this casserole not only adds richness but also helps keep it low-carb by avoiding flour-based thickeners.
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