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Ground Beef Enchilada Casserole Recipe
Ingredients:
- 1 lb ground beef
- 1 can enchilada sauce
- 1 can black beans, drained and rinsed
- 1 cup corn kernels
- 1 cup shredded cheese
- 8 corn tortillas
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tbsp olive oil
Instructions:
- Preheat oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat. Add onion and garlic, sauté until softened.
- Add ground beef, cook until browned. Season with salt and pepper.
- Stir in enchilada sauce, black beans, and corn. Simmer for 5 minutes.
- Layer 4 tortillas in the bottom of a baking dish.
- Spread half of the beef mixture over the tortillas.
- Sprinkle half of the cheese over the beef mixture.
- Repeat layers with remaining tortillas, beef mixture, and cheese.
- Bake for 20 minutes, until cheese is melted and bubbly.
- Let cool for a few minutes before serving.
What You Will Need to Make This Dish
Read more: Ground Turkey Enchilada Casserole Recipe
What you will need to make ground beef enchilada casserole
- Ground beef: Provides a hearty, savory base for the casserole, adding rich flavor and protein to the dish.
- Enchilada sauce: Adds a tangy, spicy kick, tying all the ingredients together with its bold, zesty flavor.
- Black beans: Contributes a creamy texture and extra protein, making the casserole more filling and nutritious.
- Corn kernels: Adds a sweet crunch, balancing the savory elements and providing a burst of color.
- Shredded cheese: Melts into a gooey, delicious topping, adding richness and a satisfying finish to each bite.
- Corn tortillas: Acts as the casserole's foundation, soaking up flavors and providing structure to the layers.
- Onion: Adds a subtle sweetness and depth, enhancing the overall flavor profile of the dish.
- Garlic: Infuses the casserole with a robust, aromatic flavor, complementing the other ingredients perfectly.
- Olive oil: Used for sautéing, it brings a smooth, slightly fruity flavor while preventing sticking.
Tools and Instruments Required
What tools/instruments will be needed to make Ground Beef Enchilada Casserole Recipe
- Skillet: Essential for browning ground beef and sautéing onions and garlic, ensuring flavors meld perfectly.
- Baking dish: Needed to layer tortillas, beef mixture, and cheese, then bake everything into a cohesive casserole.
- Wooden spoon: Useful for stirring and combining ingredients in the skillet without scratching the surface.
- Knife: Required for chopping onions and mincing garlic, ensuring even cooking and flavor distribution.
- Cutting board: Provides a safe surface for chopping vegetables, keeping countertops clean and organized.
Ground Beef Enchilada Casserole Recipe
A delicious and easy-to-make ground beef enchilada casserole.
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Ingredients:
Main Ingredients
- 1 lb ground beef
- 1 can enchilada sauce
- 1 can black beans, drained and rinsed
- 1 cup corn kernels
- 1 cup shredded cheese
- 8 corn tortillas
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions:
- Preheat oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat. Add onion and garlic, sauté until softened.
- Add ground beef, cook until browned. Season with salt and pepper.
- Stir in enchilada sauce, black beans, and corn. Simmer for 5 minutes.
- Layer 4 tortillas in the bottom of a baking dish.
- Spread half of the beef mixture over the tortillas.
- Sprinkle half of the cheese over the beef mixture.
- Repeat layers with remaining tortillas, beef mixture, and cheese.
- Bake for 20 minutes, until cheese is melted and bubbly.
- Let cool for a few minutes before serving.
Notes:
Feel free to add some jalapeños for extra spice!
Read more: Ground Beef Casserole Recipe
Nutrition value:
Calories: 400kcalCarbohydrates: 30gProtein: 25gFat: 20gSaturated Fat: 8gCholesterol: 60mgSodium: 800mgPotassium: 600mgFiber: 6gSugar: 4gVitamin A: 300IUVitamin C: 10mgCalcium: 200mgIron: 4mg
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Make Ahead and Freezing Instructions
Make Ahead Instructions
- Cook beef mixture as directed.
- Assemble casserole without baking.
- Cover tightly with foil.
- Refrigerate up to 24 hours.
Freezing Instructions
- Assemble casserole without baking.
- Wrap tightly with plastic wrap, then foil.
- Freeze up to 3 months.
- Thaw in fridge overnight before baking.
- Bake at 375°F (190°C) for 25-30 minutes.
For a smoky twist, try adding a teaspoon of smoked paprika to the ground beef mixture. It brings out a deeper flavor that pairs perfectly with the enchilada sauce.
Frequently Asked Questions
FAQ:
Can I use ground turkey instead of beef?
Yes, ground turkey works well as a substitute.
How do I store leftovers?
Store leftovers in an airtight container in the fridge for up to 3 days.
Can I make this casserole ahead of time?
Yes, assemble it ahead and refrigerate. Bake when ready to serve.
What can I serve with this casserole?
Serve with a side salad, guacamole, or rice.
Can I freeze this casserole?
Yes, freeze it before baking. Thaw in the fridge overnight, then bake as directed.
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