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Grilled Veggie Skewers Recipe Grilled Veggie Skewers Recipe

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Grilled Veggie Skewers Recipe

I love making these grilled veggie skewers! They're super easy, colorful, and packed with flavor. Perfect for a quick, healthy meal or a fun BBQ side dish.

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Grilled Veggie Skewers are a fantastic way to enjoy fresh, colorful vegetables with minimal fuss. Perfect for a summer BBQ or a quick weeknight dinner, these skewers are not only healthy but also bursting with flavor. The combination of zucchini, bell peppers, and red onion creates a delightful medley that’s both visually appealing and delicious. With just a brush of olive oil and a sprinkle of salt and black pepper, these skewers are ready to hit the grill and become the star of your meal. Let's get grilling!

Grilled Veggie Skewers Recipe

Ingredients:

  • 1 pc cut into chunks zucchini
  • 1 pc cut into chunks red bell pepper
  • 1 pc cut into chunks yellow bell pepper
  • 1 pc cut into chunks red onion
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper

Instructions:

  1. Preheat the grill to medium-high heat.
  2. Thread the zucchini, bell peppers, and red onion onto skewers.
  3. Brush the veggies with olive oil and season with salt and black pepper.
  4. Grill the skewers for about 10 minutes, turning occasionally, until the veggies are tender and slightly charred.
  5. Serve hot.

What You Will Need

What you will need to make grilled veggie skewers

  • Zucchini: Adds a tender, slightly sweet flavor that balances the other veggies. Grills beautifully, becoming soft with a slight char.
  • Red bell pepper: Sweet and vibrant, these peppers add color and a juicy crunch. They caramelize nicely on the grill.
  • Yellow bell pepper: Similar to red bell peppers, they add a different color and a slightly milder sweetness. Perfect for visual appeal.
  • Red onion: Provides a sharp, tangy flavor that mellows and sweetens when grilled. Adds a nice contrast to the other veggies.
  • Olive oil: Helps prevent sticking and adds a rich, smooth flavor. Enhances the natural taste of the vegetables.

Tools and Instruments Required

What tools/instruments will be needed to make Grilled Veggie Skewers Recipe

  • Grill: Essential for cooking the skewers, giving the veggies a smoky flavor and perfect char.
  • Skewers: Used to hold the veggies together, making them easy to turn and cook evenly.
  • Basting brush: Helps to evenly coat the veggies with olive oil, ensuring they don't stick to the grill.
  • Cutting board: Provides a safe surface for chopping the vegetables into uniform chunks.
  • Knife: Necessary for cutting the veggies into pieces that will cook evenly on the skewers.
grilled-veggie-skewers-recipe

Grilled Veggie Skewers Recipe

Simple and delicious grilled veggie skewers perfect for any barbecue.
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Prep Time 15 mins
Cook Time 10 mins
Total Time 25 mins
Course Appetizer
Cuisine American
Servings 4 servings
Calories 120 kcal

Equipment

  • Grill
  • Skewers

Ingredients:  

Main Ingredients

  • 1 pc Zucchini cut into chunks
  • 1 pc Red Bell Pepper cut into chunks
  • 1 pc Yellow Bell Pepper cut into chunks
  • 1 pc Red Onion cut into chunks
  • 2 tbsp Olive Oil
  • 1 tsp Salt
  • 1 tsp Black Pepper

Instructions: 

  • 1. Preheat the grill to medium-high heat.
  • 2. Thread the zucchini, bell peppers, and red onion onto skewers.
  • 3. Brush the veggies with olive oil and season with salt and black pepper.
  • 4. Grill the skewers for about 10 minutes, turning occasionally, until the veggies are tender and slightly charred.
  • 5. Serve hot.

Notes:

Feel free to add other veggies like mushrooms or cherry tomatoes.

Nutrition value:

Calories: 120kcalCarbohydrates: 10gProtein: 2gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gSodium: 300mgPotassium: 400mgFiber: 3gSugar: 5gVitamin A: 150IUVitamin C: 100mgCalcium: 20mgIron: 1mg

Keywords:

Keyword Grilled, Vegetarian
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Instructions

Make Ahead Instructions

  1. Prep veggies and thread them onto skewers.
  2. Store skewers in an airtight container.
  3. Refrigerate up to 24 hours.

Freezing Instructions

  1. Blanch veggies for 2-3 minutes.
  2. Pat dry and thread onto skewers.
  3. Place skewers on a baking sheet, freeze until solid.
  4. Transfer to a freezer bag.
  5. Freeze up to 3 months.
  6. Thaw in the fridge before grilling.

Using wooden skewers soaked in water for 30 minutes before grilling helps prevent them from burning.

Frequently Asked Questions

FAQ:
How long should I grill the veggie skewers?
Grill for about 10 minutes, turning occasionally.
Can I use other vegetables?
Yes, feel free to mix in your favorites.
Do I need to soak wooden skewers?
Yes, soak them in water for 30 minutes to prevent burning.
Can I make these in the oven?
Yes, bake at 400°F for 20-25 minutes, turning halfway.
How do I store leftovers?
Keep them in an airtight container in the fridge for up to 3 days.

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