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Grilled halibut is a simple yet elegant dish that brings out the best in this mild, flaky fish. With just a few ingredients like olive oil, salt, and lemon, you can create a meal that's both healthy and delicious. Perfect for a quick weeknight dinner or a weekend barbecue, this recipe is all about letting the natural flavors shine. Let's get grilling!
Grilled Halibut Recipe
Ingredients:
- 4 fillets about 6 oz each halibut
- 2 tbsp olive oil
- 1 tsp salt
- 1 tsp freshly ground black pepper
- 1 lemon cut into wedges
Instructions:
- Preheat your grill to medium-high heat.
- Brush the halibut fillets with olive oil and season with salt and pepper.
- Place the fillets on the grill and cook for about 4-5 minutes per side, or until the fish is opaque and flakes easily with a fork.
- Serve with lemon wedges on the side.
What You Will Need
What you will need to make grilled halibut
- Olive oil: Adds moisture and helps prevent the fish from sticking to the grill, enhancing the overall flavor.
- Lemon: Provides a fresh, tangy contrast to the rich, buttery flavor of the halibut.
Essential Tools and Instruments
What tools/instruments will be needed to make Grilled Halibut Recipe
- Grill: Essential for cooking the halibut fillets evenly, giving them a smoky flavor and perfect grill marks.
- Tongs: Necessary for flipping the fillets without breaking them, ensuring even cooking on both sides.
- Basting brush: Useful for applying olive oil to the fillets, helping to keep them moist and flavorful.
- Fish spatula: Ideal for handling delicate fish fillets, making it easier to lift and turn them on the grill.
- Lemon squeezer: Handy for extracting juice from lemon wedges, adding a fresh, tangy finish to the grilled halibut.
Grilled Halibut Recipe
Equipment
- Grill
- Tongs
- Brush
Ingredients:
Main Ingredients
- 4 fillets Halibut about 6 oz each
- 2 tbsp Olive oil
- 1 tsp Salt
- 1 tsp Black pepper freshly ground
- 1 lemon Lemon cut into wedges
Instructions:
- Preheat your grill to medium-high heat.
- Brush the halibut fillets with olive oil and season with salt and pepper.
- Place the fillets on the grill and cook for about 4-5 minutes per side, or until the fish is opaque and flakes easily with a fork.
- Serve with lemon wedges on the side.
Notes:
Nutrition value:
Keywords:
Make Ahead and Freezing Tips
Make Ahead Instructions
- Season the halibut fillets with olive oil, salt, and pepper.
- Place seasoned fillets in an airtight container.
- Refrigerate for up to 24 hours.
Freezing Instructions
- Wrap each seasoned fillet tightly in plastic wrap.
- Place wrapped fillets in a freezer-safe bag.
- Freeze for up to 3 months.
- Thaw in the refrigerator overnight before grilling.
Using lemon wedges not only adds a zesty flavor but also helps to neutralize any fishy odor from the halibut.
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