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Gluten Free Sloppy Joe Casserole Recipe Gluten Free Sloppy Joe Casserole Recipe

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Gluten Free Sloppy Joe Casserole Recipe

This Gluten-Free Sloppy Joe Casserole combines savory beef, veggies, and gooey cheese, topped with crispy tater tots. It's an easy, comforting dish that's perfect for a cozy family dinner.

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Gluten Free Sloppy Joe Casserole is a hearty, comforting dish that brings a twist to the classic Sloppy Joe. Perfect for a family dinner, this casserole combines savory ground beef, zesty tomato sauce, and gooey cheddar cheese topped with crispy tater tots. It's a simple, gluten-free meal that will have everyone coming back for seconds. Let's dive into this delicious recipe!

The name of the recipe: Gluten Free Sloppy Joe Casserole Recipe

Ingredients:

  • 1 lb ground beef
  • 1 cup onion, chopped
  • 1 cup green bell pepper, chopped
  • 2 cloves garlic, minced
  • 1 cup tomato sauce
  • 1/4 cup ketchup
  • 1 tbsp worcestershire sauce
  • 1 tbsp brown sugar
  • 1 tsp chili powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 cups shredded cheddar cheese
  • 4 cups frozen tater tots

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. In a large skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
  3. Add the chopped onion, green bell pepper, and minced garlic to the skillet. Cook until the vegetables are tender.
  4. Stir in the tomato sauce, ketchup, worcestershire sauce, brown sugar, chili powder, salt, and black pepper. Simmer for about 5 minutes.
  5. Transfer the mixture to a baking dish. Sprinkle shredded cheddar cheese evenly over the top.
  6. Arrange the frozen tater tots in a single layer over the cheese.
  7. Bake in the preheated oven for 25-30 minutes, or until the tater tots are golden brown and crispy.
  8. Let the casserole cool for a few minutes before serving.

What You Will Need for This Recipe

What you will need to make gluten free sloppy joe casserole

  • Ground beef: Provides a hearty, savory base for the casserole, adding protein and rich flavor to the dish.
  • Onion and green bell pepper: These veggies add sweetness and crunch, balancing the meat's richness.
  • Garlic: Enhances the overall flavor with its aromatic, slightly spicy notes.
  • Tomato sauce and ketchup: Create the tangy, slightly sweet sauce that binds everything together.
  • Worcestershire sauce: Adds depth with its unique umami flavor, enhancing the meat mixture.
  • Brown sugar: Introduces a hint of sweetness, balancing the acidity of the tomato sauce.
  • Chili powder: Brings a mild heat and smokiness, adding complexity to the dish.
  • Shredded cheddar cheese: Melts into a gooey, cheesy layer, adding richness and flavor.
  • Frozen tater tots: Provide a crispy, golden topping that contrasts with the savory filling.

Essential Tools and Instruments

What tools/instruments will be needed to make Gluten Free Sloppy Joe Casserole Recipe

  • Skillet: Used to brown ground beef and sauté vegetables, ensuring even cooking and flavor blending.
  • Baking dish: Holds the casserole mixture, allowing it to bake evenly in the oven.
  • Wooden spoon: Ideal for stirring and combining ingredients without scratching cookware.
  • Measuring cups: Ensures precise ingredient quantities for consistent flavor and texture.
  • Oven: Bakes the casserole, crisps the tater tots, and melts the cheese to perfection.
gluten-free-sloppy-joe-casserole-recipe

Gluten Free Sloppy Joe Casserole Recipe

A hearty and delicious gluten-free casserole that's perfect for family dinners.
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Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Main Course
Cuisine American
Servings 6 servings
Calories 450 kcal

Equipment

  • Oven
  • Skillet
  • Baking Dish

Ingredients:  

Main Ingredients

  • 1 lb Ground Beef
  • 1 cup Onion, chopped
  • 1 cup Green Bell Pepper, chopped
  • 2 cloves Garlic, minced
  • 1 cup Tomato Sauce
  • 1/4 cup Ketchup
  • 1 tbsp Worcestershire Sauce
  • 1 tbsp Brown Sugar
  • 1 tsp Chili Powder
  • 1/2 tsp Salt
  • 1/4 tsp Black Pepper
  • 2 cups Shredded Cheddar Cheese
  • 4 cups Frozen Tater Tots

Instructions: 

  • Preheat your oven to 375°F (190°C).
  • In a large skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
  • Add the chopped onion, green bell pepper, and minced garlic to the skillet. Cook until the vegetables are tender.
  • Stir in the tomato sauce, ketchup, Worcestershire sauce, brown sugar, chili powder, salt, and black pepper. Simmer for about 5 minutes.
  • Transfer the mixture to a baking dish. Sprinkle shredded cheddar cheese evenly over the top.
  • Arrange the frozen tater tots in a single layer over the cheese.
  • Bake in the preheated oven for 25-30 minutes, or until the tater tots are golden brown and crispy.
  • Let the casserole cool for a few minutes before serving.

Notes:

Feel free to add more veggies or use ground turkey for a lighter version.

Nutrition value:

Calories: 450kcalCarbohydrates: 30gProtein: 20gFat: 25gSaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 8gVitamin A: 500IUVitamin C: 40mgCalcium: 200mgIron: 3mg

Keywords:

Keyword Casserole, Gluten-Free, Sloppy Joe
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Tips

Make Ahead Instructions

  1. Cook the ground beef mixture as directed.
  2. Let it cool completely.
  3. Transfer to a baking dish, cover with plastic wrap, then foil.
  4. Store in the fridge for up to 2 days.
  5. When ready, add cheese and tater tots, then bake as directed.

Freezing Instructions

  1. Prepare the ground beef mixture and let it cool.
  2. Transfer to a freezer-safe dish.
  3. Cover tightly with plastic wrap and foil.
  4. Freeze for up to 3 months.
  5. Thaw in the fridge overnight.
  6. Add cheese and tater tots, then bake as directed.

Did you know that adding a pinch of cinnamon to the ground beef mixture can enhance the savory flavors in this Gluten Free Sloppy Joe Casserole? It adds a subtle warmth without overpowering the dish.

Frequently Asked Questions

FAQ:
Can I use ground turkey instead of ground beef?
Yes, ground turkey works well as a substitute.
How can I make this dairy-free?
Use a dairy-free cheese alternative.
Can I prepare this casserole ahead of time?
Yes, assemble it and refrigerate, then bake when ready.
What can I serve with this casserole?
A simple green salad or steamed veggies pairs nicely.
How do I store leftovers?
Store in an airtight container in the fridge for up to 3 days.

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