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Looking for a soothing drink that packs a punch of flavor and health benefits? This Ginger Turmeric Herbal Tea is just what you need. Combining the warmth of fresh ginger with the earthy notes of ground turmeric, this tea is perfect for cozy evenings or a quick wellness boost. Add a touch of honey and lemon juice if you like a bit of sweetness and tang. Let's get brewing!
Ginger Turmeric Herbal Tea Recipe
Ingredients:
- 2 cups water
- 1 tbsp fresh ginger, grated
- 1 tsp ground turmeric
- 1 tbsp honey (optional)
- 1 tbsp lemon juice (optional)
Instructions:
- In a saucepan, bring water to a boil.
- Add grated ginger and ground turmeric. Reduce heat and let it simmer for about 10 minutes.
- Strain the tea into a teapot or directly into mugs.
- Add honey and lemon juice if desired. Stir well and serve hot.
What You Will Need
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What you will need to make ginger turmeric herbal tea
- Water: Acts as the base, allowing the flavors of ginger and turmeric to infuse and create a soothing beverage.
- Fresh ginger: Adds a spicy kick and helps with digestion, making the tea both flavorful and beneficial.
- Ground turmeric: Provides a warm, earthy flavor and anti-inflammatory properties, enhancing the tea's health benefits.
- Honey: Optional sweetener that balances the spice and earthiness, adding a touch of natural sweetness.
- Lemon juice: Optional addition that brings a zesty brightness, complementing the ginger and turmeric flavors.
Tools and Instruments Required
What tools/instruments will be needed to make Ginger Turmeric Herbal Tea
- Saucepan: Essential for boiling water and simmering ginger and turmeric to extract their flavors.
- Grater: Needed to grate fresh ginger, ensuring maximum flavor infusion.
- Strainer: Used to remove ginger and turmeric particles, leaving a smooth tea.
- Teapot: Ideal for serving the tea, keeping it warm and easy to pour.
- Measuring spoons: Ensures accurate amounts of turmeric, honey, and lemon juice for consistent taste.
Ginger Turmeric Herbal Tea
Ingredients:
Main Ingredients
- 2 cups water
- 1 tbsp fresh ginger, grated
- 1 tsp ground turmeric
- 1 tbsp honey (optional)
- 1 tbsp lemon juice (optional)
Instructions:
- 1. In a saucepan, bring water to a boil.
- 2. Add grated ginger and ground turmeric. Reduce heat and let it simmer for about 10 minutes.
- 3. Strain the tea into a teapot or directly into mugs.
- 4. Add honey and lemon juice if desired. Stir well and serve hot.
Notes:
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Nutrition value:
Keywords:
Make Ahead and Freezing Instructions
Make Ahead Instructions
- Prepare the tea as directed.
- Let it cool to room temperature.
- Store in an airtight container in the fridge.
- Keeps well for up to 3 days.
Freezing Instructions
- Pour cooled tea into ice cube trays.
- Freeze until solid.
- Transfer cubes to a freezer bag.
- Use within 3 months.
- Reheat cubes in a saucepan or microwave.
Adding a pinch of black pepper to the Ginger Turmeric Herbal Tea can enhance the absorption of curcumin from the turmeric, making the tea even more beneficial.
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