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Craving something crunchy, cheesy, and downright delicious? This Frito Taco Casserole is a game-changer. Imagine layers of ground beef, black beans, corn, and shredded cheese, all topped with crispy fritos. It's a fiesta in your mouth, perfect for a weeknight dinner or a potluck hit. Let's dive into this flavor-packed dish that'll have everyone asking for seconds!
The name of the recipe: Frito Taco Casserole Recipe
Ingredients:
- 1 lb ground beef
- 1 packet taco seasoning
- 1 can black beans, drained and rinsed
- 1 can corn, drained
- 2 cups shredded cheese
- 1 bag fritos
- 1 cup sour cream
- 1 cup salsa
Instructions:
- Preheat your oven to 350°F (175°C).
- In a skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
- Add the taco seasoning to the beef according to the packet instructions.
- Stir in the black beans and corn. Cook for another 5 minutes.
- In a baking dish, layer half of the fritos, then the beef mixture, followed by the cheese.
- Repeat the layers, ending with a layer of cheese.
- Bake in the preheated oven for 20 minutes, or until the cheese is melted and bubbly.
- Top with sour cream and salsa before serving.
What You Will Need
What you will need to make Frito Taco Casserole
- Ground beef: Provides a hearty, savory base that absorbs taco seasoning well, making each bite flavorful and satisfying.
- Taco seasoning: Adds a burst of Mexican-inspired spices, giving the dish its signature taco flavor.
- Black beans: Adds protein and fiber, balancing the richness of the beef with a creamy texture.
- Corn: Brings a sweet crunch, complementing the savory and spicy elements of the casserole.
- Shredded cheese: Melts into gooey perfection, binding the layers together and adding a creamy, cheesy finish.
- Fritos: Adds a crunchy, salty layer that contrasts beautifully with the softer ingredients.
- Sour cream: Provides a cool, tangy topping that balances the spice and richness of the casserole.
- Salsa: Adds a fresh, zesty kick, enhancing the overall flavor profile with a bit of acidity.
Tools and Instruments Required
What tools/instruments will be needed to make Frito Taco Casserole Recipe
- Skillet: Essential for browning ground beef and mixing in taco seasoning, beans, and corn.
- Baking dish: Needed to layer fritos, beef mixture, and cheese for baking.
- Oven: Required to bake the casserole until the cheese melts and bubbles.
- Spatula: Useful for stirring and spreading the beef mixture evenly in the baking dish.
- Measuring cups: Important for accurately measuring sour cream, salsa, and cheese.
Frito Taco Casserole Recipe
A delicious and easy-to-make casserole that combines the flavors of tacos with the crunch of Fritos.
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Ingredients:
Main Ingredients
- 1 lb ground beef
- 1 packet taco seasoning
- 1 can black beans, drained and rinsed
- 1 can corn, drained
- 2 cups shredded cheese
- 1 bag Fritos
- 1 cup sour cream
- 1 cup salsa
Instructions:
- Preheat your oven to 350°F (175°C).
- In a skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
- Add the taco seasoning to the beef according to the packet instructions.
- Stir in the black beans and corn. Cook for another 5 minutes.
- In a baking dish, layer half of the Fritos, then the beef mixture, followed by the cheese.
- Repeat the layers, ending with a layer of cheese.
- Bake in the preheated oven for 20 minutes, or until the cheese is melted and bubbly.
- Top with sour cream and salsa before serving.
Notes:
Feel free to add any other toppings you like, such as jalapenos, olives, or green onions.
Read more: Frito Casserole Recipe
Nutrition value:
Calories: 450kcalCarbohydrates: 35gProtein: 20gFat: 25gSaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 400mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 3mg
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Tried this recipe?Let us know how it was!
Make Ahead and Freezing Instructions
Make Ahead Instructions
- Cook the ground beef and mix with taco seasoning, beans, and corn.
- Let the mixture cool completely.
- Layer half the fritos, beef mixture, and cheese in a baking dish.
- Cover tightly with plastic wrap or foil.
- Store in the fridge for up to 2 days.
Freezing Instructions
- Prepare the casserole as above but don't bake.
- Wrap the dish tightly with plastic wrap, then cover with foil.
- Label with the date.
- Freeze for up to 3 months.
- To cook, thaw in the fridge overnight.
- Bake at 350°F (175°C) for 25-30 minutes until bubbly.
For a twist, try adding a layer of crushed tortilla chips on top before baking. It adds an extra crunch and a burst of flavor!
Frequently Asked Questions
FAQ:
Can I use ground turkey instead of beef?
Yes, ground turkey works well as a substitute.
How do I store leftovers?
Store leftovers in an airtight container in the fridge for up to 3 days.
Can I make this casserole ahead of time?
Yes, assemble it, cover, and refrigerate. Bake when ready.
What other toppings can I add?
Try adding diced tomatoes, jalapeños, or guacamole.
Can I freeze this casserole?
Yes, freeze before baking. Thaw in the fridge overnight before baking.
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