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I stumbled upon this fennel stew recipe during a chilly autumn evening, craving something warm and comforting. Let me tell you, it's become my go-to dish for cozy nights in. Rich flavors of fennel, tomatoes, and chickpeas meld together beautifully, creating a hearty meal that'll make your taste buds dance. Best part? It's super simple to whip up, perfect for busy weeknights or lazy weekends. Trust me, once you try this stew, you'll wonder how you lived without it. Ready to dive in?
Ingredients for Delicious Fennel Stew
- Fennel: Adds a unique anise-like flavor and a subtle sweetness that enhances the overall taste of the stew.
- Olive oil: Provides a rich base for cooking the vegetables and adds a depth of flavor to the stew.
- Onion: Adds a savory sweetness and depth of flavor to the stew, creating a delicious base for the dish.
- Garlic: Infuses a robust and aromatic flavor into the stew, enhancing the overall taste and adding a comforting aroma.
- Vegetable broth: Forms the flavorful base of the stew and adds depth and richness to the overall dish.
- Canned diced tomatoes: Brings a tangy sweetness and a burst of acidity to the stew, balancing the flavors of the dish.
- Thyme: Adds a warm, earthy flavor and a subtle herbaceous note that complements the other ingredients in the stew.
- Chickpeas: Provide a hearty texture and a source of plant-based protein, making the stew more filling and nutritious.
Read more: Fennel Meat Stew Recipe
Essential Tools for Making This Fennel Stew
- Large pot: Essential for cooking the stew and accommodating all the ingredients.
- Chef's knife: Needed for slicing the fennel and chopping the onion and garlic.
Fennel Stew Recipe
Equipment
- Large pot
- Knife
- Cutting board
Ingredients:
Main Ingredients
- 2 bulbs Fennel sliced
- 2 tbsp Olive Oil
- 1 large Onion chopped
- 3 cloves Garlic minced
- 4 cups Vegetable Broth
- 2 cups Diced Tomatoes canned
- 1 tsp Salt
- 1/2 tsp Black Pepper
- 1 tsp Thyme dried
- 1 cup Chickpeas cooked or canned
Read more: Beef And Fennel Stew Recipe
Instructions:
- Heat olive oil in a large pot over medium heat.
- Add chopped onion and cook until translucent, about 5 minutes.
- Add minced garlic and sliced fennel, cook for another 5 minutes.
- Pour in vegetable broth and diced tomatoes, bring to a boil.
- Add salt, pepper, and thyme. Reduce heat and simmer for 30 minutes.
- Stir in chickpeas and cook for an additional 10 minutes.
- Serve hot and enjoy!
Notes:
Nutrition value:
Keywords:
Read more: Mulligatawny Stew
Tips for Making Fennel Stew Ahead of Time
Make Ahead Instructions
- Prepare the stew as directed and let it cool to room temperature.
- Store it in an airtight container in the refrigerator for up to 3 days.
Freezing Instructions
- Allow the stew to cool completely.
- Transfer it to a freezer-safe container or resealable bag.
- Label with the date and store in the freezer for up to 3 months.
Fennel is a versatile vegetable that can be used in both savory and sweet dishes, adding a unique anise-like flavor to recipes.
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