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Eowyn Stew Recipe Eowyn Stew Recipe

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Eowyn Stew Recipe

Written by: Emily Smith

This hearty beef stew, packed with tender meat, carrots, and potatoes, is simmered to perfection with garlic, thyme, and rosemary. It's comfort in a bowl, perfect for chilly evenings.

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I've concocted Eowyn's stew, inspired by Middle-earth's warrior maiden. This hearty dish combines tender beef chunks with root vegetables in a savory broth, perfect for chilly evenings or adventurous feasts. My recipe captures rustic simplicity while delivering robust flavors that'll transport you straight to Rohan's golden halls. Whether you're fueling up for battle or simply craving comfort food, this stew promises satisfaction. Grab your cauldron and let's embark on a culinary journey worthy of Théoden's table!

Ingredients for Eowyn Stew

  • Beef stew meat: Tenderizes during cooking, adds rich flavor, and provides protein essential for a hearty and satisfying stew.
  • Carrots: Adds natural sweetness, vibrant color, and a dose of vitamins and fiber to the stew for a nutritious boost.
  • Potatoes: Offer a comforting and hearty element, thickening the stew and providing a substantial base for a satisfying meal.
  • Onions: Enhance the stew's flavor profile with their savory sweetness and add depth to the overall taste of the dish.
  • Beef broth: Infuses the stew with a rich, savory flavor, creating a robust base for the other ingredients to meld together.
  • Garlic: Elevates the stew with its aromatic flavor, adding a pungent kick and enhancing the overall taste experience.
  • Thyme: Adds earthy and floral notes, complementing the beef and vegetables with its subtle, herbaceous flavor profile.
  • Rosemary: Imparts a pine-like aroma and a slightly peppery taste, enhancing the stew with its robust and fragrant essence.

Tools and Equipment Needed

  • Large pot: Essential for cooking the stew and accommodating all the ingredients.
  • Cutting board: Needed for chopping vegetables and preparing the beef stew meat.
eowyn-stew-recipe

Eowyn Stew Recipe

A hearty stew inspired by the character Eowyn from Lord of the Rings.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine Fantasy
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot
  • Wooden Spoon
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 1 lb Beef Stew Meat cut into chunks
  • 2 cups Carrots sliced
  • 2 cups Potatoes diced
  • 1 cup Onions chopped
  • 4 cups Beef Broth
  • 2 cloves Garlic minced
  • 1 tsp Salt
  • 1 tsp Black Pepper
  • 1 tsp Thyme
  • 1 tsp Rosemary

Read more: Pollack Stew

Instructions: 

  • 1. Heat a large pot over medium heat and add a bit of oil.
  • 2. Add the beef stew meat and cook until browned on all sides.
  • 3. Add the onions and garlic, cooking until softened.
  • 4. Pour in the beef broth, then add the carrots, potatoes, salt, pepper, thyme, and rosemary.
  • 5. Bring to a boil, then reduce heat and simmer for about 45 minutes, or until the vegetables are tender.
  • 6. Serve hot and enjoy!

Notes:

This stew is perfect for a cozy night in.

Nutrition value:

Calories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 900mgFiber: 5gSugar: 5gVitamin A: 3000IUVitamin C: 20mgCalcium: 50mgIron: 4mg

Keywords:

Keyword Stew
Tried this recipe?Let us know how it was!

Can You Make Eowyn Stew Ahead of Time?

Make Ahead Instructions

  • Cook the stew according to the recipe instructions.
  • Let it cool completely.
  • Store in an airtight container in the refrigerator for up to 3 days.

Freezing Instructions

  • Cook the stew according to the recipe instructions.
  • Allow it to cool completely.
  • Transfer to a freezer-safe container or resealable bags.
  • Label with the date and store in the freezer for up to 3 months.

Adding a splash of red wine to this stew can enhance the depth of flavor and richness of the dish.

Frequently Asked Questions

FAQ:
Can I use a different type of meat for this stew?
Yes, you can substitute the beef stew meat with chicken, lamb, or even tofu for a vegetarian option.
Can I add other vegetables to the stew?
Absolutely! Feel free to add your favorite vegetables like peas, celery, or mushrooms to customize the stew to your liking.
How can I make this stew more flavorful?
To enhance the flavor, you can add Worcestershire sauce, balsamic vinegar, or a splash of red wine during the cooking process.
Can I make this stew in a slow cooker?
Yes, you can transfer all the ingredients to a slow cooker after browning the meat and cook on low for 6-8 hours or on high for 3-4 hours.
How should I store the leftover stew?
Allow the stew to cool completely before transferring it to an airtight container. Store it in the refrigerator for up to 3-4 days or freeze for longer storage.

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