Home>Recipe>Egg Bites Recipe

Egg Bites Recipe Egg Bites Recipe

Recipe

Egg Bites Recipe

Whip up these easy, cheesy egg bites with bell peppers and spinach. Perfect for a quick breakfast or snack. Just mix, pour, bake, and enjoy!

(Many of the links in this article redirect to a specific reviewed product. Your purchase of these products through affiliate links helps to generate commission for HomePressureCooking.com, at no extra cost. Learn more)

Looking for a quick, tasty breakfast or snack? These egg bites are perfect! Packed with cheese, bell peppers, and spinach, they’re a protein-packed delight. Easy to make, they’re great for meal prep or a grab-and-go option. Let’s dive in and whip up these delicious bites!

Egg Bites Recipe

Ingredients:

  • 6 eggs
  • 1/4 cup milk
  • 1/2 cup cheese, shredded
  • 1/4 cup bell peppers, diced
  • 1/4 cup spinach, chopped
  • to taste salt and pepper

Instructions:

  1. Preheat your oven to 350°F (175°C).
  2. In a bowl, whisk together the eggs and milk.
  3. Stir in the cheese, bell peppers, spinach, salt and pepper.
  4. Pour the mixture evenly into a greased muffin tin.
  5. Bake for 20 minutes or until the egg bites are set.
  6. Let them cool slightly before removing from the tin. Enjoy!

What You Will Need

H2: What you will need to make egg bites

  • Eggs: The base of the recipe, providing structure, protein, and a fluffy texture when baked.
  • Milk: Adds creaminess and helps achieve a smooth, custard-like consistency.
  • Cheese: Melts into the eggs, adding richness and a savory flavor.
  • Bell peppers: Adds a sweet, crunchy texture and vibrant color.
  • Spinach: Provides a nutritious boost and a slight earthy flavor.

Tools and Instruments Required

What tools/instruments will be needed to make egg bites

  • Mixing bowl: Essential for whisking together eggs, milk, and other ingredients to ensure a smooth, even mixture.
  • Whisk: Helps blend the eggs and milk thoroughly, creating a consistent texture for the egg bites.
  • Muffin tin: Provides the perfect shape and size for baking individual egg bites, ensuring even cooking.
  • Oven: Necessary for baking the egg bites to set them properly and achieve a fluffy texture.
  • Measuring cups: Ensures accurate measurement of milk and other ingredients, maintaining the right balance in the recipe.
egg-bites-recipe

Egg Bites Recipe

Easy and delicious egg bites, perfect for breakfast or a quick snack.
Print Jump to comment Pin This
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Breakfast
Cuisine American
Servings 4 servings
Calories 150 kcal

Equipment

  • Muffin Tin
  • Oven

Ingredients:  

Main Ingredients

  • 6 Eggs
  • 1/4 cup Milk
  • 1/2 cup Cheese, shredded
  • 1/4 cup Bell Peppers, diced
  • 1/4 cup Spinach, chopped
  • to taste Salt and Pepper

Instructions: 

  • Preheat your oven to 350°F (175°C).
  • In a bowl, whisk together the eggs and milk.
  • Stir in the cheese, bell peppers, spinach, salt, and pepper.
  • Pour the mixture evenly into a greased muffin tin.
  • Bake for 20 minutes or until the egg bites are set.
  • Let them cool slightly before removing from the tin. Enjoy!

Notes:

Feel free to add other ingredients like ham, mushrooms, or onions.

Nutrition value:

Calories: 150kcalCarbohydrates: 2gProtein: 10gFat: 10gSaturated Fat: 4gCholesterol: 200mgSodium: 300mgPotassium: 150mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 20mgCalcium: 100mgIron: 1mg
Keyword Egg Bites
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Instructions

Make Ahead Instructions

  1. Prepare the egg mixture as directed.
  2. Pour into muffin tin and bake.
  3. Let cool completely.
  4. Store in an airtight container in the fridge for up to 5 days.

Freezing Instructions

  1. After cooling, place egg bites on a baking sheet.
  2. Freeze until solid, about 1-2 hours.
  3. Transfer to a freezer-safe bag or container.
  4. Label with date and freeze for up to 3 months.
  5. To reheat, microwave on high for 1-2 minutes.

Using cottage cheese instead of regular cheese can make the egg bites extra creamy and add a boost of protein.

Frequently Asked Questions

FAQ:
How long do egg bites last in the fridge?
They last up to 4 days when stored in an airtight container.
Can I freeze egg bites?
Yes, you can freeze them for up to 2 months.
What other veggies can I use?
You can use mushrooms, onions, or tomatoes.
How do I reheat egg bites?
Reheat them in the microwave for about 30 seconds.
Can I use egg whites instead of whole eggs?
Yes, substitute 2 egg whites for each whole egg.

Was this page helpful?

Comments

0 thoughts on “Egg Bites Recipe

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating